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* [https://www.risescience.com/ Rise] "pulls historical data from your phone to tell you your sleep need, sleep debt, and the best time for you to go to sleep." | * [https://www.risescience.com/ Rise] "pulls historical data from your phone to tell you your sleep need, sleep debt, and the best time for you to go to sleep." | ||
* [[Withings Sleep]], a mat that can be put under the mattress to record sleep | * [[Withings Sleep]], a mat that can be put under the mattress to record sleep | ||
− | * [https://www.eightsleep.com/sleepos/ eight sleep pod] | + | * [https://www.eightsleep.com/sleepos/ eight sleep pod] Matress with programmable temperature regulation as well as monitoring of many variables and api. Just 3k$ !! |
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== Sleep phases == | == Sleep phases == |