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User:Dan833
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Revision as of 00:16, 29 October 2021
63 bytes added
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00:16, 29 October 2021
→My approach to quantified self
Line 24:
Line 24:
|-
|-
|Don't track food
|Don't track food
−
|
See food and supplements as 75% of health
.
+
|
Assume that anything I eat or fail to eat could be causing symptoms until I've proven otherwise
.
|-
|-
|Don't track minor symptoms
|Don't track minor symptoms
−
|
Respect
my body's communications
as smarter than technology
.
+
|
Assume
my body's
self-
communications
are relevant and understandable
.
|-
|-
|Use sleep tracking gadgets
|Use sleep tracking gadgets
Dan833
46
edits
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