Seth Roberts was an evolutionary psychology university professor, writer, blogger and well known for his work in self-experimentation regarding sleep, diet and mood, among other topics.
More information about Seth's life and work can be found on his Wikipedia article and on his personal blog (active until 2014).
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Topics of interest | Sleep tracking |
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Projects (2) |
Self-experimentation
Topic | Duration | Description | More info |
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Sleep | 1990-1994 | Self-research on skipping breakfast for reducing early awakening, using a custom-made device (with "start" sleeping button and "awake" button) and record of morning food intake (type of breakfast and time). |
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Mood | 1995-1996 | Self-research about the effects on next day mood of seeing faces on TV each morning for 30 minutes, using a custom made scale about the dimensions "happy / unhappy", "irritable / serene", and "reluctant / eager". |
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Linked content on this wiki
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Projects related to this person |
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QS + Paleo = ?, Why is My Blood Sugar High? |
We talked about this person in the following meetings |
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2021-11-11 Self-Research Chat, 2022-03-31 Self-Research Chat |