Editing Fitness
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=== Treadmills === | === Treadmills === | ||
| − | Stephen Wolfram<ref>https://writings.stephenwolfram.com/2019/02/seeking-the-productive-life-some-details-of-my-personal-infrastructure/</ref> and [[Seth Roberts]]<ref>https://sethroberts.net/2011/04/18/my-treadmill-desk/</ref> both recommend treadmill work desks. Gwern conducted a treadmill desk experiment and found that it lessened his typing speed a bit and recall a noticeable amount | + | Stephen Wolfram<ref>https://writings.stephenwolfram.com/2019/02/seeking-the-productive-life-some-details-of-my-personal-infrastructure/</ref> and [[Seth Roberts]]<ref>https://sethroberts.net/2011/04/18/my-treadmill-desk/</ref> both recommend treadmill work desks. Gwern conducted a treadmill desk experiment and found that it lessened his typing speed a bit and recall a noticeable amount.<ref>https://www.gwern.net/Treadmill</ref> Walking and running is most natural human exercise. It is used in most sports. Treadmills set the the pace and exertion unlike every other form of exercise. As a consequence analyzing fitness with them is much easier. Also it relies less on willpower to keep going fast. |
=== Physical energy === | === Physical energy === | ||