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==Differences between models==
==Differences between models==
{| class="wikitable"
|+
!Model
!Sleep tracking
!Activity tracking
! Readiness tracking
!Heart rate
during sleep
!Heart rate
during day
! Body
temperature
!Menstrual
cycle tracking
!Blood oxygen
tracking
|-
|Generation 1<ref>Unclear as little public information. If someone used the Gen 1 ring, please double check</ref>
|{{Ya}}
|{{Ya}}
|{{Ya}}
|{{Ya}}
|{{Na}}
|{{Ya}}
|{{Na}}
|{{Na}}
|-
|Generation 2
|{{Ya}}
|{{Ya}}
|{{Ya}}
|{{Ya}}
|{{Na}}
|{{Ya}}
|{{Na}}
|{{Na}}
|-
|Generation 3
|{{Ya}}
|{{Ya}}
|{{Ya}}
|{{Ya}}
|{{Ya}}
|{{Ya}}
|{{MaybeCheck}}<ref>Currently in beta testing for users of Gen 3 ring</ref>
|{{MaybeCheck}}<ref>Announced for Gen 3 ring, but not currently available</ref>
|}
==Metrics provided==
==Metrics provided==
*[[Activity tracking|Activity]] (calorie burn, steps, walking distance 'equivalent')
*[[Activity tracking|Activity]] (calorie burn, steps, walking distance 'equivalent')
==Exporting data==
== Exporting data==
As for most wearables, there is unfortunately no (easy) way to access all raw data from the device. But Oura offers a way to [https://cloud.ouraring.com/profile download at least all of your calculated metrics from the ''Oura Cloud'' web interface]. Beyond this, they also offer an API to automate access to Oura data in third party tools. An example implementation is the [https://oura.openhumans.org/ ''Oura'' integration into Open Humans], which automatically fetches the latest data at multiple times throughout the day.
As for most wearables, there is unfortunately no (easy) way to access all raw data from the device. But Oura offers a way to [https://cloud.ouraring.com/profile download at least all of your calculated metrics from the ''Oura Cloud'' web interface]. Beyond this, they also offer an API to automate access to Oura data in third party tools. An example implementation is the [https://oura.openhumans.org/ ''Oura'' integration into Open Humans], which automatically fetches the latest data at multiple times throughout the day.
*Herman de Vries has explored the relationship between [[HRV (Heart Rate Variability)|HRV]], [[Sleep tracking|sleep]] and [[Activity tracking|physical activity]] [https://hermandevries.nl/2020/09/23/relationships-between-hrv-sleep-and-physical-activity-in-personal-data/ by using an Oura Ring]
*Herman de Vries has explored the relationship between [[HRV (Heart Rate Variability)|HRV]], [[Sleep tracking|sleep]] and [[Activity tracking|physical activity]] [https://hermandevries.nl/2020/09/23/relationships-between-hrv-sleep-and-physical-activity-in-personal-data/ by using an Oura Ring]
*Beni Kmoz used 800 days of Oura data, [https://annofoneblog.wordpress.com/2021/11/09/finding-patterns-in-my-days-a-visual-exploration-of-my-oura-data%ef%bf%bc/ hierarchical clustering and principal component analysis to understand how menstrual cycle and physical activity explain the data].
*Beni Kmoz used 800 days of Oura data, [https://annofoneblog.wordpress.com/2021/11/09/finding-patterns-in-my-days-a-visual-exploration-of-my-oura-data%ef%bf%bc/ hierarchical clustering and principal component analysis to understand how menstrual cycle and physical activity explain the data].
== References ==
<references/>
{{Tool Queries}}
{{Tool Queries}}