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Created page with "{{Project Infobox|Self researchers= Evan Savage |Related tools= pen and paper |Related topics= Food tracking, Mood and emotion }} {{ Show and Tell Infobox|Featured image= | Da..."
{{Project Infobox|Self researchers= Evan Savage |Related tools= pen and paper |Related topics= Food tracking, Mood and emotion }}
{{
Show and Tell Infobox|Featured image= | Date= 2012/06/28 |Event name= Bay Area Meetup |Slides=
}}
{{ShowTellEditBox}}
'''''Panic''''' is a ''Show & Tell talk'' by [[Evan Savage]] that has been imported from the [https://quantifiedself.com/show-and-tell/?project=163 Quantified Self Show & Tell library].The talk was given on 2012/06/28 and is about [[Food tracking]], and [[Mood and emotion]].
==Description==
A description of this project as introduced by Quantified Self follows:
<blockquote>Evan Savage has panic attacks, especially triggered by caffeine while driving. In late 2011, he was having multiple panic attacks a week. He didn’t want to take drugs, so he made his own recovery plan – logging his food, exercise, and panic attacks. He eliminated caffeine, and thought he had recovered, then relapsed. In the video below, Evan tells the courageous and entertaining story of how he has navigated through recovery and relapse multiple times, and what he has learned about how to thrive.</blockquote>
==Video==
{{#widget:Vimeo|id=45860129|url=https://vimeo.com/45860129}}
==About the presenter==
[[Evan Savage]] gave this talk.
{{Project Queries}}
[[Category:Show and Tell]]
{{
Show and Tell Infobox|Featured image= | Date= 2012/06/28 |Event name= Bay Area Meetup |Slides=
}}
{{ShowTellEditBox}}
'''''Panic''''' is a ''Show & Tell talk'' by [[Evan Savage]] that has been imported from the [https://quantifiedself.com/show-and-tell/?project=163 Quantified Self Show & Tell library].The talk was given on 2012/06/28 and is about [[Food tracking]], and [[Mood and emotion]].
==Description==
A description of this project as introduced by Quantified Self follows:
<blockquote>Evan Savage has panic attacks, especially triggered by caffeine while driving. In late 2011, he was having multiple panic attacks a week. He didn’t want to take drugs, so he made his own recovery plan – logging his food, exercise, and panic attacks. He eliminated caffeine, and thought he had recovered, then relapsed. In the video below, Evan tells the courageous and entertaining story of how he has navigated through recovery and relapse multiple times, and what he has learned about how to thrive.</blockquote>
==Video==
{{#widget:Vimeo|id=45860129|url=https://vimeo.com/45860129}}
==About the presenter==
[[Evan Savage]] gave this talk.
{{Project Queries}}
[[Category:Show and Tell]]