Personal Science Wiki

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Personal Science (book) (edit)

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This draft page covers all the references to self-researchers and their projects mentioned in the [https://leanpub.com/Personal-Science ''Personal Science'' book] (2022), by Gary Isaac Wolf in collaboration with Thomas Blomseth Christiansen, Jakob Eg Larsen, Martijn de Groot, Steven Jonas and Sara Riggare. The following list contains, in order of reference within the book, the corresponding pages, self-researcher name, topic and link to more info on their respective projects (in the Quantified Self archives mainly):
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{{Tool Infobox|Related topics=HRV, Mood tracking, Diet tracking, Chronic fatigue, Stress}}
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# Pages 9-11 Katrina Rodzen (bloating): <nowiki>https://quantifiedself.com/blog/katrina-rodzon-celiac-discovery/</nowiki>
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'''''Personal Science''''' - '''Learning to observe''' is a book written by [[Gary Wolf|Gary Isaac Wolf]] in collaboration with [[Thomas Blomseth Christiansen]], [[Jakob Eg Larsen]], [[Martijn de Groot]], [[Steven Jonas]] and [[Sara Riggare]]. A draft version [https://leanpub.com/Personal-Science of the book is currently available as an early access version]  (2022). The book aims to provide a step-by-step approach to generating personal knowledge by applying empirical methods.  
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# Pages 11-12 Martha Rotter (acne): <nowiki>https://quantifiedself.com/blog/acne-cured-by-self-experimentation/</nowiki>
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# Pages 14-15 Anne Wright (chronic health conditions): <nowiki>https://quantifiedself.com/blog/anne-wright-breaking-free-tyranny-norm/</nowiki>
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# Pages 20-21 [[Vivienne Ming]] - [[Tracking my Son's Diabetes]]
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# Pages 25-27 Greg Pomerantz (high carbohydrate diet): <nowiki>https://quantifiedself.com/blog/greg-pomerantz-trying-high-carbohydrate-diet/</nowiki>
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# Pages 31-32 Martijn de Groot (sleepiness):
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# Pages 33-36 Jakob Eg Larsen (headaches):
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# Pages 36-38 Sara Riggare (Parkinson’s): <nowiki>https://quantifiedself.com/blog/sara-riggare-fall/</nowiki>
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# Pages 39-40 Mark Wilson (emails and stress): <nowiki>https://quantifiedself.com/blog/mark-wilson-three-years-logging-inbox/</nowiki>
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# Pages 42-44 Paul LaFontaine (stress and HRV): <nowiki>https://quantifiedself.com/blog/paul-lafontaine-heart-rate-variability-flow/</nowiki>
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# Pages 45-48 Robin Weis (crying): <nowiki>https://quantifiedself.com/blog/qs17-amsterdam-highlight-tracking-crying/</nowiki>
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# Pages 49-50 Chris Bartley (chronic fatigue): <nowiki>https://quantifiedself.com/about/resources/healthcare-resources/</nowiki> (5th video)
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# Pages 50-51 Gary Wolf (metabolic issues and blood glucose monitoring):
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# Pages 51-53 Randy Sargent (food tracking): <nowiki>https://quantifiedself.com/blog/randy-sargent-on-tomatoes-and-irritability/</nowiki>
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# Pages 55-57 Ellis Bartholomeus (happiness): <nowiki>https://quantifiedself.com/blog/tracking-happiness-ellis-bartholomeus/</nowiki>
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# Pages 58-60 Mark Drangsholt (heart condition): <nowiki>https://quantifiedself.com/blog/mark-drangsholt-understanding-heart-rhythm-disorder/</nowiki>
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# Pages 61-64 Robin Barooah (weight loss):
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# Pages 65-67 Ilyse Magy (menstrual cycles and fertility): <nowiki>https://quantifiedself.com/blog/ilyse-magy-know-thy-cycle-know-thyself/</nowiki>
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# Pages 70-71 Whitney Erin Boesel (breastfeeding and cholesterol): <nowiki>https://quantifiedself.com/show-and-tell/?project=1079</nowiki>
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# Pages 79-82 Gary Wolf (arrhythmias):
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# Pages 83-85 Janet Chang (psilocybin micro dosing): <nowiki>https://quantifiedself.com/show-and-tell/?project=1063</nowiki>
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# Pages 85-86 Allen Neuringer (number and quality of ideas): <nowiki>https://www.jstor.org/stable/27758973</nowiki>
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# Pages 107-108 Jordan Clark (micro agressions): <nowiki>https://quantifiedself.com/show-and-tell/?project=1103</nowiki>
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# Pages 109-110 Lindsey Meyer (hear loss):
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{{Tool Infobox}}
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== Personal science projects ==
 +
The book contains a large number of real-world examples of personal science projects done by various researchers. The table below provides an overview of these references to self-researchers and their projects mentioned in the book, alongside links to the projects.
 +
{| class="wikitable"
 +
|+Overview of self-research projects discussed in the book ''Personal Science''
 +
!
 +
!Pages
 +
!Self-researcher
 +
!Topic
 +
!Wiki link
 +
!Other links
 +
|-
 +
|1
 +
|9-11
 +
|[[Katrina Rodzen]]
 +
|bloating
 +
|
 +
|[https://quantifiedself.com/blog/katrina-rodzon-celiac-discovery/ QS blog]
 +
|-
 +
|2
 +
|11-12
 +
|[[Martha Rotter]]
 +
|acne
 +
|
 +
|[https://quantifiedself.com/blog/acne-cured-by-self-experimentation/ QS blog]
 +
|-
 +
|3
 +
|14-15
 +
|[[Anne Wright]]
 +
|chronic health conditions
 +
|
 +
|[https://quantifiedself.com/blog/anne-wright-breaking-free-tyranny-norm/ QS blog]
 +
|-
 +
|4
 +
|20-21
 +
|[[Vivienne Ming]]
 +
|diabetes
 +
|[[Tracking my Son's Diabetes]]
 +
|
 +
|-
 +
|5
 +
|25-27
 +
|Greg Pomerantz
 +
|high carbohydrate diet
 +
|[[High Carbohydrate Diet]]
 +
|[https://quantifiedself.com/blog/greg-pomerantz-trying-high-carbohydrate-diet/ QS blog]
 +
|-
 +
|6
 +
|31-32
 +
|Martijn de Groot
 +
|sleepiness
 +
|
 +
|
 +
|-
 +
|7
 +
|33-36
 +
|Jakob Eg Larsen
 +
|headaches
 +
|[[My Headaches From Tracking Headaches]]
 +
|
 +
|-
 +
|8
 +
|36-38
 +
|Sara Riggare
 +
|Parkinsons
 +
|[[Tracking Parkinsons & Medication]], [[How Not to Fall]], [[Balancing Neurotransmitters In Neurological Illness]]
 +
|
 +
|-
 +
|9
 +
|39-40
 +
|Mark Wilson
 +
|emails and stress
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|[[Three Years of Logging my Inbox]]
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|[https://quantifiedself.com/blog/mark-wilson-three-years-logging-inbox/ QS blog]
 +
|-
 +
|10
 +
|42-44
 +
|Paul LaFontaine
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|stress and HRV
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|[[Using Heart Rate Variability to Analyze Stress in Conversation]]
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|[https://quantifiedself.com/blog/paul-lafontaine-heart-rate-variability-flow/ QS blog]
 +
|-
 +
|11
 +
|45-48
 +
|Robin Weis
 +
|crying
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|[[Crying]]
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|[https://quantifiedself.com/blog/qs17-amsterdam-highlight-tracking-crying/ QS blog]
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|-
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|12
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|49-50
 +
|Chris Bartley
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|chronic fatigue
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|[[Landmines & Zombies]]
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|
 +
|-
 +
|13
 +
|50-51
 +
|Gary Wolf
 +
|metabolic issues
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|[[High-Frequency Blood Glucose Testing]]
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|
 +
|-
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|14
 +
|51-53
 +
|Randy Sargent
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|food tracking
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|[[2 years of tracking weight diet and sleep]]
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|[https://quantifiedself.com/blog/randy-sargent-on-tomatoes-and-irritability/ QS blog]
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|-
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|15
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|55-57
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|Ellis Bartholomeus
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|happiness
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|[[Draw a Face a Day]]
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|[https://quantifiedself.com/blog/tracking-happiness-ellis-bartholomeus/ QS blog]
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|-
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|16
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|58-60
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|Mark Drangsholt
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|heart condition
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|[[What Causes my Heart Rhythm Disorder?]]
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|[https://quantifiedself.com/blog/mark-drangsholt-understanding-heart-rhythm-disorder/ QS blog]
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|-
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|17
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|61-64
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|Robin Barooah
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|weight loss
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|[[Weight Loss Through Embodied Learning]]
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|
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|-
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|18
 +
|65-67
 +
|Ilyse Magy
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|menstrual cycles and fertility
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|[[Know Thy Cycle, Know Thyself]]
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|[https://quantifiedself.com/blog/ilyse-magy-know-thy-cycle-know-thyself/ QS blog]
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|-
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|19
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|70-71
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|Whitney Erin Boesel
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|breastfeeding and cholesterol
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|[[Cholesterol Levels While Nursing]]
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|
 +
|-
 +
|20
 +
|79-82
 +
|Gary Wolf
 +
|arrhythmias
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|
 +
|
 +
|-
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|21
 +
|83-85
 +
|Janet Chang
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|psilocybin microdosing
 +
|[[Sub-Perceptual Psilocybin Dosing]]
 +
|
 +
|-
 +
|22
 +
|85-86
 +
|Allen Neuringer
 +
|number and quality of ideas
 +
|
 +
|[https://www.jstor.org/stable/27758973 scientific paper]
 +
|-
 +
|23
 +
|107-108
 +
|Jordan Clark
 +
|microagressions
 +
|[[Quantifying The Effects Of Microaggressions]]
 +
|
 +
|-
 +
|24
 +
|109-110
 +
|Lindsey Meyer
 +
|hearing loss
 +
|[[Tracking My Hearing Loss]]
 +
|
 +
|}
 
[[Category:Tools]]
 
[[Category:Tools]]
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