Difference between revisions of "Seth Roberts"
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{{People Infobox | {{People Infobox | ||
|Related tools= | |Related tools= | ||
|Related topics=Sleep tracking | |Related topics=Sleep tracking | ||
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| + | '''Seth Roberts''' was an evolutionary psychology university professor, writer, blogger and well known for his work in self-experimentation regarding sleep, diet and mood, among other topics. | ||
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| + | More information about Seth's life and work can be found on his [[wikipedia:Seth_Roberts|Wikipedia article]] and on his [https://sethroberts.net/ personal blog] (active until 2014). An active private [https://www.facebook.com/groups/SethRobertsCommunity Seth Roberts Community group] on Facebook has more than 600 members. | ||
| − | === Self-experimentation === | + | ===Self-experimentation=== |
| + | [[File:Seth Roberts.jpg|thumb|Seth Roberts speaking at an event in Beijing China, 2010.]] | ||
{| class="wikitable" | {| class="wikitable" | ||
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|[[Sleep]] | |[[Sleep]] | ||
| − | |1990-1994 | + | |1990-1994 |
| − | |Self-research on skipping breakfast for reducing early awakening, using a custom-made device (with "start" sleeping button and "awake" button) and record of morning food intake (type of breakfast and time). | + | |Self-research on skipping breakfast for reducing early awakening, using a custom-made device (with "start" sleeping button and "awake" button) and record of morning food intake (type of breakfast and time). |
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* Roberts, S. (2004). [https://escholarship.org/uc/item/2xc2h866 Self-experimentation as a source of new ideas: Ten examples about sleep, mood, health, and weight]. ''Behavioral and brain sciences'', 27(2), 227-262. '''(2.2. Example 1)''' | * Roberts, S. (2004). [https://escholarship.org/uc/item/2xc2h866 Self-experimentation as a source of new ideas: Ten examples about sleep, mood, health, and weight]. ''Behavioral and brain sciences'', 27(2), 227-262. '''(2.2. Example 1)''' | ||
| − | * [https://sethroberts.net/category/sleep/breakfast-sleep/ Seth's blog (category: breakfast & sleep)] | + | *[https://sethroberts.net/category/sleep/breakfast-sleep/ Seth's blog (category: breakfast & sleep)] |
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|[[Mood]] | |[[Mood]] | ||
|1995-1996 | |1995-1996 | ||
| − | |Self-research about the effects on next day mood of seeing faces on TV each morning for 30 minutes, using a custom made scale about the dimensions "happy / unhappy", "irritable / serene", and "reluctant / eager". | + | | Self-research about the effects on next day mood of seeing faces on TV each morning for 30 minutes, using a custom made scale about the dimensions "happy / unhappy", "irritable / serene", and "reluctant / eager". |
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* Roberts, S. (2004). [https://escholarship.org/uc/item/2xc2h866 Self-experimentation as a source of new ideas: Ten examples about sleep, mood, health, and weight]. ''Behavioral and brain sciences'', 27(2), 227-262. '''(2.3. Example 2)''' | * Roberts, S. (2004). [https://escholarship.org/uc/item/2xc2h866 Self-experimentation as a source of new ideas: Ten examples about sleep, mood, health, and weight]. ''Behavioral and brain sciences'', 27(2), 227-262. '''(2.3. Example 2)''' | ||
| − | * [https://sethroberts.net/category/mood-disorders/faces-and-mood/ Seth's blog (faces & mood)] | + | *[https://sethroberts.net/category/mood-disorders/faces-and-mood/ Seth's blog (category: faces & mood)] |
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[[Category:People]] | [[Category:People]] | ||
Latest revision as of 16:11, 27 February 2023
People Infobox 
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| Tools of interest | |
| Topics of interest | Sleep tracking |
Linked pages on this wiki |
Projects (2) |
Seth Roberts was an evolutionary psychology university professor, writer, blogger and well known for his work in self-experimentation regarding sleep, diet and mood, among other topics.
More information about Seth's life and work can be found on his Wikipedia article and on his personal blog (active until 2014). An active private Seth Roberts Community group on Facebook has more than 600 members.
Self-experimentation[edit | edit source]
| Topic | Duration | Description | More info |
|---|---|---|---|
| Sleep | 1990-1994 | Self-research on skipping breakfast for reducing early awakening, using a custom-made device (with "start" sleeping button and "awake" button) and record of morning food intake (type of breakfast and time). |
|
| Mood | 1995-1996 | Self-research about the effects on next day mood of seeing faces on TV each morning for 30 minutes, using a custom made scale about the dimensions "happy / unhappy", "irritable / serene", and "reluctant / eager". |
|