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→Self-experimentation
|Self-research on skipping breakfast for reducing early awakening, usin a custom-made device (with "start" sleeping button and "awake" button) and record of morning food intake (type of breakfast and time).
|Self-research on skipping breakfast for reducing early awakening, usin a custom-made device (with "start" sleeping button and "awake" button) and record of morning food intake (type of breakfast and time).
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* Roberts, S. (2004). [https://escholarship.org/uc/item/2xc2h866 Self-experimentation as a source of new ideas: Ten examples about sleep, mood, health, and weight]. ''Behavioral and brain sciences'', 27(2), 227-262. (2.2. Example 1)
* Roberts, S. (2004). [https://escholarship.org/uc/item/2xc2h866 Self-experimentation as a source of new ideas: Ten examples about sleep, mood, health, and weight]. ''Behavioral and brain sciences'', 27(2), 227-262. '''(2.2. Example 1)'''
* [https://sethroberts.net/category/sleep/breakfast-sleep/ Seth's blog (category: breakfast & sleep)]
* [https://sethroberts.net/category/sleep/breakfast-sleep/ Seth's blog (category: breakfast & sleep)]
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