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|[[Sleep]]
 
|[[Sleep]]
 
|1990-1994  
 
|1990-1994  
|Self-research on skipping breakfast for reducing early awakening, usin a custom-made device (with "start" sleeping button and "awake" button) and record of morning food intake (type of breakfast and time).  
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|Self-research on skipping breakfast for reducing early awakening, using a custom-made device (with "start" sleeping button and "awake" button) and record of morning food intake (type of breakfast and time).  
 
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* Roberts, S. (2004). [https://escholarship.org/uc/item/2xc2h866 Self-experimentation as a source of new ideas: Ten examples about sleep, mood, health, and weight]. ''Behavioral and brain sciences'', 27(2), 227-262. '''(2.2. Example 1)'''
 
* Roberts, S. (2004). [https://escholarship.org/uc/item/2xc2h866 Self-experimentation as a source of new ideas: Ten examples about sleep, mood, health, and weight]. ''Behavioral and brain sciences'', 27(2), 227-262. '''(2.2. Example 1)'''
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