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15 Weeks of Self Tracking - 40 Pounds Lost
2 years of tracking weight diet and sleep
28 Years of Tracking, But What Have I Learned?
30lbs of Family Visits, Races, and Games
A 30 Day Trial of the Slow Carb Diet
A Four-Year Journal
A Goal For Each Month
A Life Of Fractals
A Testosterone and Diet Experiment
A Year of Diabetes Data
A mobile biofeedback self-experiment: stress and eating
Activity Tracking and Weight Loss: Apps and Gadgets in Practice
An “Unknown and Incurable Illness”
Analyzing My Weight and Sleep
Blood vs. Breath
Building Myself Back Up
Carbless in Seattle
Celiac Discovery: Regaining My Health and Well-Being
Concussions, Headaches and the Whole30 Elimination Diet
Data Exploration With Fluxtream/BodyTrack
Data From My Year As A Nomad
Debugging My Allergy
Diabetes, Databetes & Marathon Training
Does Diet Affect My Sleep?
Draw a Face a Day
Effect of Ketogenic Diet On Heart Rate Variability
Elimination Diet + Functional Medicine
Experiments In Treating My Crohn's Disease
Exploring and Visualizing Diabetes Data
Feedback and awareness: form Paleo to creativity
Fit 50s, Sound 60s
Fitting Mental Models
Four Weeks Of Blood Sugar Tracking
Grandma Was A Lifelogger
Hacking Habits
High Carbohydrate Diet
How Food Tracking Supported Becoming a Vegetarian
How I Lost 200 Lbs.
How I Zapped My Brain With A 9v Battery To Overcome Analysis Paralysis
How Much Carbon Dioxide Do I Emit?
How Much Does it Cost Me To Choose Organic/Local Food?
How My Life Automation System Quantifies My Life
How to Win a Food Fight
Improving Mental Focus Through Lifelogging
Improving My Fitness with Genetics
Indexer
Landmines & Zombies
Learning An Impossible Form Of Exercise
Learning about Biases and Gaps in my Self-Collected Data
Learning from Self-Report
Lessons From Food Tracking
Logging My Beer
Long-term Nutrient Logging and Systematic Analysis
Me and My Log
Measuring And Predicting Daily Satisfaction
Measuring My Blood Glucose
My Blood Values From Diet And Other Activities
My Father, a Quantified Diabetic
My Journey with Sleep Monitoring
My Life In 40 Variables
My Road to Optimal Health and Lifespan
My Spreadsheet from Hell
N=1 Personal Informatics
Optimizing Productivity
Owning My Quantified Self Data
Panic
Personal Science and Other Things
Putting My Blood Metrics in Context
Running Cold - Does it Burn More Calories?
Salt & Carb
Self Tracking: The Weight of it All
Self-Quantification with BodyMedia
Separating Work And Home
Setting Goals And Holding Myself To Account
Sleep As A Galaxy
Sleep and Food: an experiment in progress
Solving A Food Allergy Mystery
Tailored Meals
Tales of Weight Tracking
The Dashboard Of My Life
The Effects of a Year in Ketosis
The Nutritional Researchers Cohort
The Quantified Double Self: A Tale of Twins
The Weight of Things Lost
This Is What I Ate
To Teach Quantified Self, First Know Thyself
Tracking After A Stroke: Doctors, Dogs, And All The Rest
Tracking Baby Milestones: Surprising Results Of Bringing Data To Parenting
Tracking Ketones
Tracking infants
Tracking my Son's Diabetes
Tracking my baby's sleep
Tracking with Zenobase
Weight Loss & Muscle Gain w/ Fitbit
Weight Loss Through Embodied Learning
Weight and exercise tracking with the Hacker Diet
What I learned From Extensive Morning Tracking
What If My Life Was The Economy Of A Small Country?