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• Richard Sprague
  ==Things I Track== Glucose: For many years I've been using a Continuous Glucose Monitor to track my blood glucose.
  474 bytes (62 words) - 15:25, 1 March 2023
• Ambient Environment and Room Weather
  ...ally weather category. Can be used to tell if user is outdoors and compare to recorded weather. === Potential things to track ===
  3 KB (462 words) - 20:41, 19 January 2024
• Bitesnap
  App to log meals and [[diet tracking]].<ref>https://getbitesnap.com/</ref> ...meal was edited allowing a sort of background attention testing. Train AI to recognize food. Enter food using barcode.
  857 bytes (137 words) - 09:03, 29 September 2023
• A Life Of Fractals
  ...about the frailty of his life and why he tracks these variables. He wants to know if there are deeper patterns of reasoning behind his life-logging and
  8 KB (1,356 words) - 11:25, 2 March 2023
• Keeping Track Of My Personal Development
  Show and Tell Infobox|Featured image=[[File: Keeping-track-of-my-personal-development.jpg|frameless|250px]] | Date= 2016/08/04 |Event '''''Keeping Track Of My Personal Development''''' is a ''Show & Tell talk'' by [[Juvoni Beckf
  6 KB (1,055 words) - 11:07, 2 March 2023
• Fitting Mental Models
  ...king his food, activity and productivity, he noticed some things happening to his mind. It adapts. He shares his experience of his brain adaptation whil ...oing all these tracking that I have done. It’s about fitting mental models to a self-tracking life.
  7 KB (1,238 words) - 11:20, 2 March 2023
• Optimizing Productivity
  ...he completes each day and what new methods he’s using to make sure he gets things done.</blockquote> <blockquote>So my name is Brian Crain and I’m here to share my story about the tracking that I’ve been perusing for quite a whi
  8 KB (1,435 words) - 11:20, 2 March 2023
• Quantified Awesome
  ...talks about her personal dashboard, www.quantifiedawesome.com and all the things she has been tracking; clothes, time, etc.. She built it using Ruby on Rail ...t lets you track so many more things that companies might never get around to doing.
  10 KB (1,865 words) - 11:20, 2 March 2023
• My Spreadsheet from Hell
  ...tions, many different things impact how she feels from stress to caffeine, to lack of sleep or whether she has been drinking. In this talk, she discusses Hi, my name is Katie, and I would like to talk with you today about my spreadsheet from hell and what I learned from
  8 KB (1,457 words) - 11:23, 2 March 2023
• Self Tracking, Types Movements Communities
  ...the type and goal of self tracking and find a community that does similar things. See also [[Reasons for and against self tracking and quantification|Reason * [[Personal science]] (see also [[Personal Science (book)]]) track to preform scientific method style experiments on health and improve productiv
  4 KB (518 words) - 17:57, 28 February 2023
• Tracking your brain on booze, Boozerlyzer
  .... The Boozerlyzer is available in the Adroid store and Caspar explains how to use it. </blockquote> ...I might underestimate for various reasons. So you need to be able to track things as they are actually happening.
  7 KB (1,176 words) - 11:27, 2 March 2023
• Surveying symptoms and states
  ...and note taking]], survey and assessment is less flexible but much easier to analyze. ...ysymptoms]] Easy and quick to fill out but sampling is when user remembers to do it.
  5 KB (744 words) - 20:28, 15 April 2024
• The Enlightened Consumer
  ...wn personal finances. In this talk, she discusses her experiment in trying to do better personally on her finances.</blockquote> ...really track ourselves and figure out how we make decisions is the way we track our spending.
  9 KB (1,646 words) - 11:10, 2 March 2023
• Tracking INR
  ...d discovery that can help me stay on top of health issues that I have, and to have productive conversations and interactions with my medical team. ...medical issues is the advance of miniaturization in devices that allow me to be involved directly with some of the tracking and data acquisitions.
  8 KB (1,419 words) - 11:24, 2 March 2023
• Using Running And Cycling Data To Inform My Fashion
  |Featured image= [[File: Using-running-and-cycling-data-to-inform-my-fashion.jpg|frameless|250px]] ...g-and-cycling-data-to-inform-my-fashion.pdf|Using-running-and-cycling-data-to-inform-my-fashion.pdf]]
  4 KB (756 words) - 11:10, 2 March 2023
• Life Logging: Using Spreadsheets
  ...as a search tool as a way to leverage your accomplishments and as an index to 150,000+ photos! A simple spreadsheet can be your friend. </blockquote> ...got involved with Quantified Self when Gary Wolf was looking for somebody to help run the Berkeley smaller group and I foolishly offered.
  8 KB (1,475 words) - 11:26, 2 March 2023
• Learning from Self-Report
  ...l called younlocked. In this talk, Brian discusses some of the interesting things he's found out by answering over 10,000 questions during the last six month ...king hardware, software and products that have a human analytics component to them.
  8 KB (1,546 words) - 11:23, 2 March 2023
• Psychological Self-Monitoring for the Military
  ...The application that they created is called Mood Tracker. It allows people to create their own rating scale, using a visual analog scale which is a quick I’m trying to marriage those two in a career because most of phycology fits very well wit
  9 KB (1,667 words) - 11:14, 2 March 2023
• Tracking Productivity For Personal Growth
  ...e to actually grow a plant based on time spent on personal growth in order to find deeper meaning in his productivity and ultimately his life. </blockquo Last year I found my granddads shaving razor and it’s strange to have something that had been such an intimate part of his world. And I almo
  8 KB (1,396 words) - 11:20, 2 March 2023
• Quantifying My Phd: Pomodoros And Productivity
  <blockquote>How much work does it take to get a PhD? How do marathon work sessions affect future productivity? Maggie I’m Maggie and I’m going to be talking about my quantified PhD.
  9 KB (1,713 words) - 11:20, 2 March 2023
• Goalmap: All Your Life Goals In One Place
  ..., track, and reach all types of goal in all fields of life from conception to completion.</blockquote> ...-tracking, is that best suspicious. We enjoy cheese, wine, love, all sweet things in life, so how did I get into it?
  5 KB (986 words) - 11:20, 2 March 2023
• Tracking my Blood Anticoagulation Drug
  ...th conditions became interested in tracking his blood at home, in addition to activity tracking and tracking his weight. In this video, he talks about tr ...on is entirely my personal health to make myself and well-being better and to improve that.
  8 KB (1,380 words) - 11:04, 2 March 2023
• Self Experimentation
  I already feel [inaudible] because I can sort of relate to everything that I’ve seen so far, or heard. So thanks so far for being he ...h I do outside of work, and those worlds collide a little bit. So I wanted to tell you why I’m doing life logging, and what I have done in the last few
  7 KB (1,316 words) - 11:26, 2 March 2023
• Hour-Tracking for Priority Optimization
  ...ails how she prioritize things and how she was able to say no to important things.</blockquote> ...ason I do this is to keep my time consistent with my priorities and I want to talk briefly tonight about how I do that.
  8 KB (1,558 words) - 11:26, 2 March 2023
• Overthinking Everything I Own
  So what do I track? I track all the apps that are on my phone. I also track all the objects such as my computer, which with the date and the price info ...he gift givers, serial number notes and anything else that I might pertain to all the stuff in my list.
  9 KB (1,597 words) - 11:20, 2 March 2023
• Daily Rhythm Tracking w/ Nike+ Fuelband
  ...er API. By being able to access the minute-level daily data, Eric was able to make sense of his daily patterns, explore abnormalities in his data, and le Hello, so I’m here to give a brief talk about the Nike Fuelband. I got one at Christmas. I have n
  8 KB (1,428 words) - 11:08, 2 March 2023
• Running Cold - Does it Burn More Calories?
  ...he same as much as he could, including his route, the duration it took him to run, and the clothes he wore throughout the year. What he found out was tha ...g the same as much as I could, including my route, the duration it took me to run, the clothes I wore throughout the year.
  10 KB (1,868 words) - 11:09, 2 March 2023
• Mindtrack
  <blockquote>Tara Thiagarajan has been self-tracking for 22 years. She tracks things like her calories, nutrition, water, exercise, and sleep. In this video, sh ...to track. And for example, with the intention now of basically being able to drive optimal levels in my metabolic system, my focus, my productivity, my
  9 KB (1,819 words) - 11:14, 2 March 2023
• Logging My Beer
  ...ocation of beer for workers or if it were a recipe and it’s in those poems to. ...u have a really good beer and you don’t remember the name it’s really hard to advise a friend have it.
  9 KB (1,717 words) - 11:26, 2 March 2023
• Getting Things Done, Quantified
  '''''Getting Things Done, Quantified''''' is a ''Show & Tell talk'' by [[Tiago Forte]] that has ...ire too much time for behavior change because it’s for beginners and needs to provide real insights. In this video he shares his learnings. </blockquote>
  8 KB (1,484 words) - 11:20, 2 March 2023
• Setting Goals And Holding Myself To Account
  |Featured image= [[File: Setting-goals-and-holding-myself-to-account.jpg|frameless|250px]] ...g-goals-and-holding-myself-to-account.pdf|Setting-goals-and-holding-myself-to-account.pdf]]
  9 KB (1,753 words) - 11:26, 2 March 2023
• 2004-2040
  ...s. Keeping the focus on himself and his surrounding has helped him connect to himself and the world around him. </blockquote>
  8 KB (1,289 words) - 11:25, 2 March 2023
• ECG and Activity Monitoring: What Can We Learn?
  <blockquote>Maggie Delano wanted to see what she would find out if she tracked her electrocardiograms continuou ...aggie Delano and I think the cardiovascular system is awesome. So I wanted to see what I would find if I tracked my electrocardiograms continuously over
  10 KB (1,768 words) - 11:23, 2 March 2023
• Quantifying the Emotional Self
  ...graduate student at NYITP and I focus on creative technology. Today I want to share about my ongoing project on emotional data. ...ack the emotion I’ve been tracking myself and see what are the best was to track an emotion.
  5 KB (953 words) - 11:14, 2 March 2023
• Measuring And Predicting Daily Satisfaction
  ...a process automation team. In this video, John discusses how he learned to track, measure, and predict his daily satisfaction by combining automation, visua ...echnical but I assure I am absolutely not a coder. So everything I’ll talk to you today was done and can be done without writing a line of code.
  8 KB (1,486 words) - 11:23, 2 March 2023
• Self Tracking: The Weight of it All
  ...She also discusses the weight of self tracking, what if one suddenly wants to stop but cant. </blockquote> ...se will be a little bit different than some other talks, but they all seem to be in the food and the eating industry here.
  7 KB (1,418 words) - 11:03, 2 March 2023
• Tracking my Parkinson's
  ...r different symptoms and outcomes related to his diagnosis. Watch his talk to hear about his triumphs and challenges.</blockquote> ...nd what’s PD you ask. PD is a neurodegenerative disease that makes it hard to pronounce words like neurodegenerative and it’s basically a motor disorde
  8 KB (1,598 words) - 11:24, 2 March 2023
• Weight and exercise tracking with the Hacker Diet
  ...ike weight and exercise data is a lot harder. So I’m hoping while I’m here to get some more about that. So just to tell you a little bit about what you know, so what am I doing to begin with?
  10 KB (1,933 words) - 11:15, 2 March 2023
• Tracking Oral Anticoagulation Therapy With INR Journal
  ...tting. Robert developed INR Journal to help himself and others follow and track their oral anticoagulant therapy, including dosage and testing, on their mo ...going to talk a little bit about an application I’ve been writing to help track my Anti-Coagulation Therapy. That’s a long fancy work for what people hav
  6 KB (1,127 words) - 11:12, 2 March 2023
• Using IOT for Motivation
  ...about how he uses Internet of Things combined with devices to motivate him to be more active. He shares his learned experiences in this talk. </blockquo ...analyze data and I’m very data curious. I also blog about the Internet Of Things. So this means I spend a lot of time sitting in front of a computer and com
  9 KB (1,635 words) - 11:04, 2 March 2023
• How Food Tracking Supported Becoming a Vegetarian
  ...shares in this video. Through using photos on his smart phone, he was able to document his diet and reflect on the process. </blockquote> ...I’ll tell you a little bit about the process and how I used self-tracking to journal and reflect all of my diet and also especially on the various that
  9 KB (1,637 words) - 11:03, 2 March 2023
• Low Friction Personal Data Collection
  ...d to track consistently. Combining these data sources helped him learn new things about himself. In this video, he talks about his tracking practices and his ...actually see where I am right now, but I’ve reduced that information down to one decimal point of Lat long, so you so you only know where I am within ha
  9 KB (1,820 words) - 11:23, 2 March 2023
• Genes and other strangers
  ...s how genome can help you perhaps predict when you will be dead. She tries to point out in that your genetics matter a lot, for example 70%-80% of your r ...f the personal genome project. My entire genome is up online and I’m happy to talk about it later in the Q and A. my talk is actually a fewer slides than
  5 KB (976 words) - 11:05, 2 March 2023
• Happsee
  ...lled Happsee, which collects data using smartphone sensors to quantify and track happiness. In this talk, he discusses the app and what he has learned from ...o fix that. So I wanted to explore this whole space of unhappiness and how to improve it.
  11 KB (2,062 words) - 11:14, 2 March 2023
• Washing My Eyelids
  |Related topics= Productivity, Symptoms related to eyelid inflammation, Medication habits ...was given on 2014/05/11 and is about [[Productivity]], [[Symptoms related to eyelid inflammation]], and [[Medication habits]].
  8 KB (1,487 words) - 11:21, 2 March 2023
• Tracking 10,000 Running Miles Over 10 Years
  ...ce that training was working or that she was accomplishing what she wanted to? In this talk, she iterates her planning, tracking and training, and discus ...time I have iterated my planning, and tracking and training, and I’m going to talk you through what I learned.
  9 KB (1,735 words) - 16:56, 27 February 2023
• Data From My Year As A Nomad
  ...d a year as a nomad. He had no real reason but was curious to collect data to reflect on it afterwards. In this talk, Mark shares some of his data from b ...ided not to get a new place and just kind of decided what it would be like to not have a home.
  7 KB (1,215 words) - 11:26, 2 March 2023
• Experiments In Treating My Crohn's Disease
  ...to the hospital, he decided to take control of his pain. So he started to track everything and eventually cured himself of Crohn's disease by experimenting ...ne. I thought I was going to have 20 minutes with what I wanted to come up to say but I’m first.
  10 KB (1,804 words) - 11:23, 2 March 2023
• Why Annual Reporting
  ...n annual report every year that focuses on his goals and different methods to display and visualize the vast amount of information he’s collecting. In ...of snapshoting your data so that you can make big decisions and do bigger things with that data and maybe even with your life.
  10 KB (1,934 words) - 11:27, 2 March 2023
• 100 Days of Summer
  ...onstantin Augemberg, known as the Measured Me guy, was on a personal quest to develop his own system for self-tracking, life-logging and self-experimenta ...now me as the Measured Me guy and basically in this presentation I’m going to talk about the self-tracking experiment which I conducted tis summer which
  9 KB (1,513 words) - 11:25, 2 March 2023

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