Latest revision |
Your text |
Line 1: |
Line 1: |
| https://www.reddit.com/r/triathlon/comments/cgmi6z/mapping_integrations_between_activity_and_health/ | | https://www.reddit.com/r/triathlon/comments/cgmi6z/mapping_integrations_between_activity_and_health/ |
− |
| |
− | == Treadmill and bicycle desks! sources ==
| |
− |
| |
− | http://www.umass.edu/physicalactivity/newsite/publications/Dinesh%20John/papers/5.pdf "The results of the current study indicate that walking
| |
− | while working decreases scores on tests of typing and
| |
− | mouse proficiency, and math solving ability by approxi-
| |
− | mately 6 to 11%. This may be because the added task of
| |
− | walking puts an increased load on both mental process-
| |
− | ing and motor control.-^-^ An increased load causes
| |
− | interference in 1 or both tasks, thereby lowering task
| |
− | performance.^"
| |
− | Significantly lower (P < .05) peribrmances on fine
| |
− | motor movement tests during the walking condition"
| |
− |
| |
− | https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0121309 "Walking on a treadmill desk may result in a modest difference in total learning and typing outcomes relative to sitting, but those declines may not outweigh the benefit of the physical activity gains from walking on a treadmill."
| |
− |
| |
− | https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0237348 " Findings suggest active workstations, whether walking or cycling, are useful to improve physical activity, particularly when completing tasks that do not require verbal memory recall."
| |