Difference between revisions of "Talk:Fitness"
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| + | == Treadmill and bicycle desks! sources == | ||
| + | |||
| + | http://www.umass.edu/physicalactivity/newsite/publications/Dinesh%20John/papers/5.pdf "The results of the current study indicate that walking | ||
| + | while working decreases scores on tests of typing and | ||
| + | mouse proficiency, and math solving ability by approxi- | ||
| + | mately 6 to 11%. This may be because the added task of | ||
| + | walking puts an increased load on both mental process- | ||
| + | ing and motor control.-^-^ An increased load causes | ||
| + | interference in 1 or both tasks, thereby lowering task | ||
| + | performance.^" | ||
| + | Significantly lower (P < .05) peribrmances on fine | ||
| + | motor movement tests during the walking condition" | ||
| + | |||
| + | https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0121309 "Walking on a treadmill desk may result in a modest difference in total learning and typing outcomes relative to sitting, but those declines may not outweigh the benefit of the physical activity gains from walking on a treadmill." | ||
| + | |||
| + | https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0237348 " Findings suggest active workstations, whether walking or cycling, are useful to improve physical activity, particularly when completing tasks that do not require verbal memory recall." | ||
Latest revision as of 22:38, 18 July 2022
https://www.reddit.com/r/triathlon/comments/cgmi6z/mapping_integrations_between_activity_and_health/
Treadmill and bicycle desks! sources[edit | edit source]
http://www.umass.edu/physicalactivity/newsite/publications/Dinesh%20John/papers/5.pdf "The results of the current study indicate that walking while working decreases scores on tests of typing and mouse proficiency, and math solving ability by approxi- mately 6 to 11%. This may be because the added task of walking puts an increased load on both mental process- ing and motor control.-^-^ An increased load causes interference in 1 or both tasks, thereby lowering task performance.^" Significantly lower (P < .05) peribrmances on fine motor movement tests during the walking condition"
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0121309 "Walking on a treadmill desk may result in a modest difference in total learning and typing outcomes relative to sitting, but those declines may not outweigh the benefit of the physical activity gains from walking on a treadmill."
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0237348 " Findings suggest active workstations, whether walking or cycling, are useful to improve physical activity, particularly when completing tasks that do not require verbal memory recall."