after lunch lay in quite dark room holding spoon to check sleep need -Eric
https://old.reddit.com/r/BedBros/
https://old.reddit.com/r/BedBros/
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Is it still possible to buy one and activate it?
Is it still possible to buy one and activate it?
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: I think you're right that they don't sell to consumers any longer at this point, so it's maybe only of historical interest - [[User:Gedankenstuecke|Gedankenstuecke]] ([[User talk:Gedankenstuecke|talk]]) 10:05, 11 July 2022 (UTC)
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== Mention Zeo and dream in main page somehow. ==
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The much vaunted.vaunted.discussed Zeo headband [https://www.polyphasic.net/sleep-tracking/zeo-sleep-tracking/], a single lead EEG discontinued 2013.
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== potential interventions solutions ==
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lots of exercise or other way to tire self
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become cold then lay down in warm bed in cold room