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→potential interventions solutions: new section
The much vaunted.vaunted.discussed Zeo headband [https://www.polyphasic.net/sleep-tracking/zeo-sleep-tracking/], a single lead EEG discontinued 2013.
The much vaunted.vaunted.discussed Zeo headband [https://www.polyphasic.net/sleep-tracking/zeo-sleep-tracking/], a single lead EEG discontinued 2013.
== potential interventions solutions ==
lots of exercise or other way to tire self
become cold then lay down in warm bed in cold room