Dan833

Joined 28 October 2021
125 bytes removed ,  22:24, 28 October 2021
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|Don't track minor symptoms
 
|Don't track minor symptoms
 
|Respect my body's communications as smarter than technology.
 
|Respect my body's communications as smarter than technology.
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|Regular exercise wearing tracking gadgets
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|Realize that exercise is a stressor with a cost.  More does not equal better.
   
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|Use sleep tracking gadgets
 
|Use sleep tracking gadgets
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