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Line 1: − For tracking things besides physical movement, fitness and exercise see [[Time tracking]].+ − Wikipedia Page.<ref>https://en.wikipedia.org/wiki/Activity_tracker</ref>+ + + + + + + + + + + + + + + + + + + + +
formatted and added example metrics and tools
Activity tracking typically describes the act of tracking physical activity<ref>https://en.wikipedia.org/wiki/Activity_tracker</ref> and is frequently measured through metrics such as steps, calories burned, distance walked/run, [[heart rate]] and related proxies for physical activity. The tracking of activity more broadly are typically variations of [[time tracking]].
==Metrics used in activity tracking==
A wide number of metrics is used to measure activity, some of the most common one include:
*[[heart rate]]
*distance walked/run
*[[steps]]
*[[calories]] burned
*[[HRV (Heart_Rate_Variability)|heart rate variability]]
*minutes active
*flights climbed
*VO2 max
==Tools for activity tracking==
* [[Apple Watch|Apple watch]]
* [[Fitbit]]
* [[Oura Ring|Oura ring]]
* [[Xiaomi Mi Band]]<br />
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