Changes

Jump to navigation Jump to search
996 bytes added ,  23:13, 3 November 2021
adding more links & descriptions to experiments
Line 11: Line 11:  
{| class="wikitable sortable"
 
{| class="wikitable sortable"
 
|+Experiments related to blood glucose & impact of foods and behavior
 
|+Experiments related to blood glucose & impact of foods and behavior
! class="unsortable" |Topic
+
!Topic
 
!Date
 
!Date
 
! class="unsortable" |Description
 
! class="unsortable" |Description
Line 17: Line 17:  
! class="unsortable" |Reddit link(s)
 
! class="unsortable" |Reddit link(s)
 
|-
 
|-
| Device and protocol development
+
| Device testing and calibration
 
|2020-01-20
 
|2020-01-20
 
|Testing reproducibility of [[FreeStyle Freedom Lite]] glucose measurements.
 
|Testing reproducibility of [[FreeStyle Freedom Lite]] glucose measurements.
Line 23: Line 23:  
|
 
|
 
|-
 
|-
|Observe high frequency blood sugar data
+
|Data observation
 
|2021-01-27
 
|2021-01-27
 
|Testing frequent measurements during a 48 hour period, to see what this looks like.
 
|Testing frequent measurements during a 48 hour period, to see what this looks like.
Line 35: Line 35:  
|[https://www.reddit.com/r/QuantifiedSelf/comments/expe1j/glucose_tracking_to_determine_the_effect_of/ Glucose Tracking to Determine the Effect of Exercise]
 
|[https://www.reddit.com/r/QuantifiedSelf/comments/expe1j/glucose_tracking_to_determine_the_effect_of/ Glucose Tracking to Determine the Effect of Exercise]
 
|-
 
|-
| rowspan="2" |Effect of hot showers (group experiment)
+
| Effect of hot showers (group experiment)
|2021-02-02
+
| data-sort-value="2021-02-08" |2021-02-01 to 2021-02-16
| rowspan="2" |Small group experiment testing effect of hot showers on blood glucose, based on [https://www.reddit.com/r/diabetes/comments/ev6zsb/does_anyone_elses_readings_go_up_after_a_hot/ a Reddit post (by someone else) reporting an effect].
+
|Small group experiment testing effect of hot showers on blood glucose, based on [https://www.reddit.com/r/diabetes/comments/ev6zsb/does_anyone_elses_readings_go_up_after_a_hot/ a Reddit post (by someone else) reporting an effect].
|[https://www.quantifieddiabetes.com/2020/02/recruiting-for-community-self.html Recruiting for Community Self-Experiment: How do Hot Showers Affect Blood Glucose?]
+
|
|[https://www.reddit.com/r/QuantifiedDiabetes/comments/ex6zdb/recruiting_for_community_selfexperiment_how_do/ Recruiting for Community Self-Experiment: How do Hot Showers Affect Blood Glucose?]
+
*[https://www.quantifieddiabetes.com/2020/02/recruiting-for-community-self.html Recruiting for Community Self-Experiment: How do Hot Showers Affect Blood Glucose?]
 
+
*[https://www.quantifieddiabetes.com/2020/02/it-might-be-real-initial-analysis-of.html It Might be Real! Initial Analysis of Hot Shower Effect on Blood Glucose (N=8 Community Self Experiment)]
 
+
|
[https://www.reddit.com/r/QuantifiedDiabetes/comments/exav9q/hot_shower_effect_results_thread/ Hot Shower Effect: Results Thread]
+
*[https://www.reddit.com/r/QuantifiedDiabetes/comments/ex6zdb/recruiting_for_community_selfexperiment_how_do/ Recruiting for Community Self-Experiment: How do Hot Showers Affect Blood Glucose?]
 
+
*[https://www.reddit.com/r/QuantifiedDiabetes/comments/exav9q/hot_shower_effect_results_thread/ Hot Shower Effect: Results Thread]
 
+
*[https://www.reddit.com/r/QuantifiedDiabetes/comments/f1q9lc/hot_shower_effect_analysis_discussion/ Hot Shower Effect: Analysis & Discussion]
[https://www.reddit.com/r/QuantifiedDiabetes/comments/f1q9lc/hot_shower_effect_analysis_discussion/ Hot Shower Effect: Analysis & Discussion]
+
*[https://www.reddit.com/r/QuantifiedSelf/comments/f4qxkc/it_might_be_real_initial_analysis_of_hot_shower/ It Might be Real! Initial Analysis of Hot Shower Effect on Blood Glucose (N=8 Community Self-Experiment)]
|-
  −
|2021-02-16
  −
|[https://www.quantifieddiabetes.com/2020/02/it-might-be-real-initial-analysis-of.html It Might be Real! Initial Analysis of Hot Shower Effect on Blood Glucose (N=8 Community Self Experiment)]
  −
|[https://www.reddit.com/r/QuantifiedSelf/comments/f4qxkc/it_might_be_real_initial_analysis_of_hot_shower/ It Might be Real! Initial Analysis of Hot Shower Effect on Blood Glucose (N=8 Community Self-Experiment)]
   
|-
 
|-
 
|Effect of 24 Hour fast
 
|Effect of 24 Hour fast
Line 56: Line 52:  
|[https://www.quantifieddiabetes.com/2020/02/experiment-4-tracking-blood-sugar.html Experiment #4: Tracking blood sugar during a 24 hour fast]
 
|[https://www.quantifieddiabetes.com/2020/02/experiment-4-tracking-blood-sugar.html Experiment #4: Tracking blood sugar during a 24 hour fast]
 
|[https://www.reddit.com/r/diabetes/comments/f18sry/questions_from_tracking_blood_sugar_while_fasting/ Questions from tracking blood sugar while Fasting]
 
|[https://www.reddit.com/r/diabetes/comments/f18sry/questions_from_tracking_blood_sugar_while_fasting/ Questions from tracking blood sugar while Fasting]
 +
|-
 +
|Effect of Food Ingredients on Blood Glucose
 +
|2021-02-22
 +
|Experiment design, using a [[Freestyle Libre]]. Protocol includes skipping breakfast and replacing lunch with tested ingredient.
 +
|[https://www.quantifieddiabetes.com/2020/02/please-critique-my-experiment-design-2.html Please Critique my Experiment Design: Measuring the Effect of Low-carb Ingredients on Blood Sugar]
 +
|[https://www.reddit.com/r/QuantifiedSelf/comments/f7srvs/please_critique_my_experiment_design_measuring/ Please Critique my Experiment Design: Measuring the Effect of Low-carb Ingredients on Blood Sugar]
 +
|-
 +
|Effect of Food Ingredients on Blood Glucose
 +
|2021-03-01
 +
|Testing fasting protocol for establishing baseline blood sugar.
 +
|[https://www.quantifieddiabetes.com/2020/03/food-ingredient-study-establishing.html Effect of Food Ingredients on Blood Glucose: Establishing a Baseline]
 +
|[https://www.reddit.com/r/QuantifiedSelf/comments/fbux71/effect_of_food_ingredients_on_blood_glucose/ Effect of Food Ingredients on Blood Glucose: Establishing a Baseline]
 
|}
 
|}
    
===Other Self Research===
 
===Other Self Research===
 
Other self research includes collective research into the effect of hot showers on blood glucose, as well as intervention to potentially improve sleep quality.
 
Other self research includes collective research into the effect of hot showers on blood glucose, as well as intervention to potentially improve sleep quality.

Navigation menu