Line 1: |
Line 1: |
| ==potential sources== | | ==potential sources== |
− | https://old.reddit.com/r/productivity/wiki/index it says productivity but it really is more about motivation and habits
| |
− |
| |
− | tinyhabits.com
| |
− |
| |
− | charlesduhigg.com Find alternate way to satisfy. Fear of letting down partner or ST. ST can help identify rewards of habit and what triggers current habit. Monitor habit for streaks and consistency.
| |