Stress

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https://old.reddit.com/r/QuantifiedSelf/comments/uql8iy/can_my_garmin_watch_tell_me_when_i_need_a/

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Tools related to this topic  
Personal Science (book)
Projects related to this topic  
100 Days of Summer, 30 Days of Rejection Therapy, 4 Months Of Emotion Tracking, A Decade Of Tracking Headaches, A Four-Year Journal, A Life Of Fractals, A Reversed Calendar, A Testosterone and Diet Experiment, A mobile biofeedback self-experiment: stress and eating, An “Unknown and Incurable Illness”, Building My External Brain, Butterfly Project: Swimming Goggles To Measure Heart Rate, Cartographies of Vigilance, Connecting my Mind and Body, Decisions and Experimentation in the Quantified Self, Does Diet Affect My Sleep?, Effect of Ketogenic Diet On Heart Rate Variability, Experience Sampling of My Stress, Heart Rate Variability and Flow, How I Measured This Talk, How I Zapped My Brain With A 9v Battery To Overcome Analysis Paralysis, Impact of work-related stress, Landmines & Zombies, Life in the Fast Lane: Learning from Vitals, Low Friction Personal Data Collection, Making Sense of My Bio-signals, Measuring the Moment, Meta-Effects of Happiness Tracking, My Health Scars, My Life In 40 Variables, My Spreadsheet from Hell, Neurologica, Parkinson's Tracking Update, Playing with my Breath, Putting My Blood Metrics in Context, QS Tools for Military Style Training, Quantified Self and the London Olympics, Quantifying The Effects Of Microaggressions, Quantifying the Emotional Self, Reverse Mood Tracking, Rhythmanalysis, Science, Smell, Fashion, Separating Work And Home, Sleep As A Galaxy, Stressing Out Loud, Sub-Perceptual Psilocybin Dosing, Taking On My Osteoporosis, The Future of Wearable Sensors - From Quantifying Behavior to Quantifying Health, This Is Your Brain On Bike, Tinké: Monitoring Fitness Levels and Relaxation Indexes... further results
Self researchers related to this topic  
Konstantin Augemberg, Mark Moschel, Matteo Lai, Stephen Maher, Morris Villarroel, Justin Timmer, Danielle Roberts, Maximilian Gotzler, Georgios Papastefanou, Damien Blenkinsopp, Todd Greco, Hind Hobeika, Josh Berson, Juliana Chua, Ian Eslick, Denise Lorenz, Paul LaFontaine, Ulrich Atz, Paul LaFontaine, Bill Schuller, JD Leadam, Gedankenstuecke, Chris Bartley, Stephen Zadig, Aaron Parecki, Fu-Chieh Hsu, Ajay Chander, Alex Tarling, Ellis Bartholomeus, Justin Timmer, Kathryn McCurdy, Arend Visser, Kevin Krejci, Olivier Janin, Gil Blander, Troy Angrignon, Sky Christopherson, Jordan Clark, Su Hyun Kim, Dr. Alan Greene, Kiel Gilleade, Jenny Tillotson, Lydia Lutsyshyna, Danielle Roberts, Steven Jonas, Janet Chang, Justin Lawler, Marco Altini, Arlene Ducao, Juliana Chua... further results
We talked about this topic in the following meetings  
2022-06-09 Self-Research Chat, 2022-06-16 Self-Research Chat