Difference between revisions of "Personal Science (book)"
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− | { | + | '''''Personal Science''''' - '''Learning to observe''' is a book written by [[Gary Wolf|Gary Isaac Wolf]] in collaboration with [[Thomas Blomseth Christiansen]], [[Jakob Eg Larsen]], [[Martijn de Groot]], [[Steven Jonas]] and [[Sara Riggare]]. A draft version [https://leanpub.com/Personal-Science of the book is currently available as an early access version] (2022). The book aims to provide a step-by-step approach to generating personal knowledge by applying empirical methods. |
− | [[Category:Tools]] | + | |
+ | == Personal science projects == | ||
+ | The book contains a large number of real-world examples of personal science projects done by various researchers. The table below provides an overview of these references to self-researchers and their projects mentioned in the book, alongside links to the projects. | ||
+ | {| class="wikitable sortable" | ||
+ | |+Overview of self-research projects discussed in the book ''Personal Science'' | ||
+ | ! | ||
+ | !Pages | ||
+ | !Self-researcher | ||
+ | !Topic | ||
+ | !Wiki link | ||
+ | !Other links | ||
+ | |- | ||
+ | |1 | ||
+ | |9-11 | ||
+ | |[[Katrina Rodzen]] | ||
+ | |bloating | ||
+ | | | ||
+ | |[https://quantifiedself.com/blog/katrina-rodzon-celiac-discovery/ QS blog] | ||
+ | |- | ||
+ | |2 | ||
+ | |11-12 | ||
+ | |[[Martha Rotter]] | ||
+ | |acne | ||
+ | | | ||
+ | |[https://quantifiedself.com/blog/acne-cured-by-self-experimentation/ QS blog] | ||
+ | |- | ||
+ | |3 | ||
+ | |14-15 | ||
+ | |[[Anne Wright]] | ||
+ | |chronic health conditions | ||
+ | | | ||
+ | |[https://quantifiedself.com/blog/anne-wright-breaking-free-tyranny-norm/ QS blog] | ||
+ | |- | ||
+ | |4 | ||
+ | |20-21 | ||
+ | |[[Vivienne Ming]] | ||
+ | |[[diabetes]] | ||
+ | |[[Tracking my Son's Diabetes]] | ||
+ | | | ||
+ | |- | ||
+ | |5 | ||
+ | |25-27 | ||
+ | |[[Greg Pomerantz]] | ||
+ | |[[Diet and weight loss|high carbohydrate diet]] | ||
+ | |[[High Carbohydrate Diet]] | ||
+ | |[https://quantifiedself.com/blog/greg-pomerantz-trying-high-carbohydrate-diet/ QS blog] | ||
+ | |- | ||
+ | |6 | ||
+ | |31-32 | ||
+ | |[[Martijn de Groot]] | ||
+ | |[[Sleep|sleepiness]] | ||
+ | | | ||
+ | | | ||
+ | |- | ||
+ | |7 | ||
+ | |33-36 | ||
+ | |[[Jakob Eg Larsen]] | ||
+ | |[[headaches]] | ||
+ | |[[My Headaches From Tracking Headaches]] | ||
+ | | | ||
+ | |- | ||
+ | |8 | ||
+ | |36-38 | ||
+ | |[[Sara Riggare]] | ||
+ | |[[Parkinson's disease|Parkinsons]] | ||
+ | |[[Tracking Parkinsons & Medication]], [[How Not to Fall]], [[Balancing Neurotransmitters In Neurological Illness]] | ||
+ | | | ||
+ | |- | ||
+ | |9 | ||
+ | |39-40 | ||
+ | |[[Mark Wilson]] | ||
+ | |[[Time tracking|emails]] and [[stress]] | ||
+ | |[[Three Years of Logging my Inbox]] | ||
+ | |[https://quantifiedself.com/blog/mark-wilson-three-years-logging-inbox/ QS blog] | ||
+ | |- | ||
+ | |10 | ||
+ | |42-44 | ||
+ | |[[Paul LaFontaine]] | ||
+ | |[[stress]] and [[HRV (Heart Rate Variability)|HRV]] | ||
+ | |[[Using Heart Rate Variability to Analyze Stress in Conversation]] | ||
+ | |[https://quantifiedself.com/blog/paul-lafontaine-heart-rate-variability-flow/ QS blog] | ||
+ | |- | ||
+ | |11 | ||
+ | |45-48 | ||
+ | |[[Robin Weis]] | ||
+ | |crying | ||
+ | |[[Crying]] | ||
+ | |[https://quantifiedself.com/blog/qs17-amsterdam-highlight-tracking-crying/ QS blog] | ||
+ | |- | ||
+ | |12 | ||
+ | |49-50 | ||
+ | |[[Chris Bartley]] | ||
+ | |chronic fatigue | ||
+ | |[[Landmines & Zombies]] | ||
+ | | | ||
+ | |- | ||
+ | |13 | ||
+ | |50-51 | ||
+ | |[[Gary Wolf]] | ||
+ | |metabolic issues | ||
+ | |[[High-Frequency Blood Glucose Testing]] | ||
+ | | | ||
+ | |- | ||
+ | |14 | ||
+ | |51-53 | ||
+ | |[[Randy Sargent]] | ||
+ | |[[Diet tracking tools|food tracking]] | ||
+ | |[[2 years of tracking weight diet and sleep]] | ||
+ | |[https://quantifiedself.com/blog/randy-sargent-on-tomatoes-and-irritability/ QS blog] | ||
+ | |- | ||
+ | |15 | ||
+ | |55-57 | ||
+ | |[[Ellis Bartholomeus]] | ||
+ | |[[Mood and emotion|happiness]] | ||
+ | |[[Draw a Face a Day]] | ||
+ | |[https://quantifiedself.com/blog/tracking-happiness-ellis-bartholomeus/ QS blog] | ||
+ | |- | ||
+ | |16 | ||
+ | |58-60 | ||
+ | |[[Mark Drangsholt]] | ||
+ | |heart condition | ||
+ | |[[What Causes my Heart Rhythm Disorder?]] | ||
+ | |[https://quantifiedself.com/blog/mark-drangsholt-understanding-heart-rhythm-disorder/ QS blog] | ||
+ | |- | ||
+ | |17 | ||
+ | |61-64 | ||
+ | |[[Robin Barooah]] | ||
+ | |[[Weight tracking|weight loss]] | ||
+ | |[[Weight Loss Through Embodied Learning]] | ||
+ | | | ||
+ | |- | ||
+ | |18 | ||
+ | |65-67 | ||
+ | |[[Ilyse Magy]] | ||
+ | |[[Menstrual cycle tracking|menstrual cycles and fertility]] | ||
+ | |[[Know Thy Cycle, Know Thyself]] | ||
+ | |[https://quantifiedself.com/blog/ilyse-magy-know-thy-cycle-know-thyself/ QS blog] | ||
+ | |- | ||
+ | |19 | ||
+ | |70-71 | ||
+ | |[[Whitney Erin Boesel]] | ||
+ | |breastfeeding and cholesterol | ||
+ | |[[Cholesterol Levels While Nursing]] | ||
+ | | | ||
+ | |- | ||
+ | |20 | ||
+ | |79-82 | ||
+ | |[[Gary Wolf]] | ||
+ | |arrhythmias | ||
+ | | | ||
+ | | | ||
+ | |- | ||
+ | |21 | ||
+ | |83-85 | ||
+ | |[[Janet Chang]] | ||
+ | |psilocybin microdosing | ||
+ | |[[Sub-Perceptual Psilocybin Dosing]] | ||
+ | | | ||
+ | |- | ||
+ | |22 | ||
+ | |85-86 | ||
+ | |[[Allen Neuringer]] | ||
+ | |number and quality of ideas | ||
+ | | | ||
+ | |[https://www.jstor.org/stable/27758973 scientific paper] | ||
+ | |- | ||
+ | |23 | ||
+ | |107-108 | ||
+ | |[[Jordan Clark]] | ||
+ | |microagressions | ||
+ | |[[Quantifying The Effects Of Microaggressions]] | ||
+ | | | ||
+ | |- | ||
+ | |24 | ||
+ | |109-110 | ||
+ | |[[Lindsey Meyer]] | ||
+ | |hearing loss | ||
+ | |[[Tracking My Hearing Loss]] | ||
+ | | | ||
+ | |} | ||
+ | [[Category:Tools]][[Category:Diet tracking tools]][[Category:Fitness and heart rate tracking tools]][[Category:Mental health, journaling and self-report tools]] |
Latest revision as of 10:31, 2 March 2023
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Related topics | HRV, Mood tracking, Diet tracking, Chronic fatigue, Stress |
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Personal Science - Learning to observe is a book written by Gary Isaac Wolf in collaboration with Thomas Blomseth Christiansen, Jakob Eg Larsen, Martijn de Groot, Steven Jonas and Sara Riggare. A draft version of the book is currently available as an early access version (2022). The book aims to provide a step-by-step approach to generating personal knowledge by applying empirical methods.
Personal science projectsEdit
The book contains a large number of real-world examples of personal science projects done by various researchers. The table below provides an overview of these references to self-researchers and their projects mentioned in the book, alongside links to the projects.