Difference between revisions of "Activity tracking"
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(Created page with "For tracking things besides physical movement, fitness and exercise see Time tracking.") |
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| − | + | {{Topic Infobox}} | |
| + | {{Disambiguation | definition=tracking physical activity| otherpage=Active Tracking}} | ||
| + | '''Activity tracking''' typically describes the act of tracking physical activity<ref>https://en.wikipedia.org/wiki/Activity_tracker</ref> and is frequently measured through metrics such as steps, calories burned, distance walked/run, [[heart rate]] and related proxies for physical activity. | ||
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| + | The tracking of activity more broadly are typically variations of [[time tracking]] or [[productivity tracking]]. | ||
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| + | ==Metrics used in activity tracking== | ||
| + | A wide number of metrics is used to measure activity, some of the most common one include: | ||
| + | *[[heart rate]] | ||
| + | *distance walked/run | ||
| + | *[[steps]] | ||
| + | *[[calories]] burned | ||
| + | *[[HRV (Heart_Rate_Variability)|heart rate variability]] | ||
| + | *minutes active | ||
| + | *flights climbed | ||
| + | *VO2 max | ||
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| + | ==Tools for activity tracking== | ||
| + | |||
| + | * [[Apple Watch|Apple watch]] | ||
| + | * [[Fitbit]] | ||
| + | * [[Oura Ring|Oura ring]] | ||
| + | * [[Xiaomi Mi Band]]<br /> | ||
| + | |||
| + | == References == | ||
| + | <references /> | ||
| + | |||
| + | |||
| + | [[Category:Topics]][[Category:Tracking topics and methods]] | ||
Latest revision as of 14:47, 21 September 2023
Topic Infobox 
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This page is about tracking physical activity. It is not to be confused with Active Tracking. Activity tracking typically describes the act of tracking physical activity[1] and is frequently measured through metrics such as steps, calories burned, distance walked/run, heart rate and related proxies for physical activity.
The tracking of activity more broadly are typically variations of time tracking or productivity tracking.
Metrics used in activity tracking[edit | edit source]
A wide number of metrics is used to measure activity, some of the most common one include:
- heart rate
- distance walked/run
- steps
- calories burned
- heart rate variability
- minutes active
- flights climbed
- VO2 max