Difference between revisions of "Activity tracking"
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'''Activity tracking''' typically describes the act of tracking physical activity<ref>https://en.wikipedia.org/wiki/Activity_tracker</ref> and is frequently measured through metrics such as steps, calories burned, distance walked/run, [[heart rate]] and related proxies for physical activity. | '''Activity tracking''' typically describes the act of tracking physical activity<ref>https://en.wikipedia.org/wiki/Activity_tracker</ref> and is frequently measured through metrics such as steps, calories burned, distance walked/run, [[heart rate]] and related proxies for physical activity. | ||
Revision as of 13:59, 27 February 2023
Activity tracking typically describes the act of tracking physical activity[1] and is frequently measured through metrics such as steps, calories burned, distance walked/run, heart rate and related proxies for physical activity.
The tracking of activity more broadly are typically variations of time tracking or productivity tracking.
Metrics used in activity tracking
A wide number of metrics is used to measure activity, some of the most common one include:
- heart rate
- distance walked/run
- steps
- calories burned
- heart rate variability
- minutes active
- flights climbed
- VO2 max