potential sources[edit | edit source]
sleep debt -mad "why we sleep" book -dan after lunch lay in quite dark room holding spoon to check sleep need -Eric
dreem.com no longer for consumers?[edit | edit source]
Is it still possible to buy one and activate it?
- I think you're right that they don't sell to consumers any longer at this point, so it's maybe only of historical interest - Gedankenstuecke (talk) 10:05, 11 July 2022 (UTC)
Mention Zeo and dream in main page somehow.[edit | edit source]
The much vaunted.vaunted.discussed Zeo headband , a single lead EEG discontinued 2013.
potential interventions solutions[edit | edit source]
lots of exercise or other way to tire self
become cold then lay down in warm bed in cold room
www.eightsleep.com/ also has a matress cover to cool
for ten minutes lay down hold spoon if it falls you are severely sleep deprived -Ejain
sleep apnea[edit | edit source]
analysis and viz tools www.apneaboard.com/wiki/index.php/OSCAR_-_The_Guide home.sleephq.com