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Reasons for and against self tracking and quantification (edit)
Revision as of 23:00, 11 January 2024
, 11 January→Improve Fitness, Mood, Productivity, and Cognition
Unfortunately, many industries that promise such improvements are filled with conflicting information and scams.<ref>https://disb.dc.gov/page/beware-weight-loss-scams</ref> Consumers avoid buying products from such industries because they are not sure if there was any benefit from any specific product. Tracking of outcomes fixes this problem and encourages consumers to search for better products.
Unfortunately, many industries that promise such improvements are filled with conflicting information and scams.<ref>https://disb.dc.gov/page/beware-weight-loss-scams</ref> Consumers avoid buying products from such industries because they are not sure if there was any benefit from any specific product. Tracking of outcomes fixes this problem and encourages consumers to search for better products.
Humans adapt and change so constant self improvement needs constantly updated goals. Goals are made based on user;s history.
Health tracking encourages experimentation and constant self improvement. People have gone through their entire life without finding drastic life improvements because they simply did not experiment systematically. What if you are that kind of person?
Health tracking encourages experimentation and constant self improvement. People have gone through their entire life without finding drastic life improvements because they simply did not experiment systematically. What if you are that kind of person?