Changes

Unhealthy products are ubiquitous. Many foods are designed to be sold, often without concern for the health of the customer. Technological innovation grows so fast that culture and regulators (FDA) cannot keep up.<ref>One-Third Of New Drugs Had Safety Problems After Approval : Shots - Health News : NPR</ref> This turns in to a [[Digital addiction]] epidemic because of games like flappy bird, and apps like Facebook and Youtube.  

Unhealthy products are ubiquitous. Many foods are designed to be sold, often without concern for the health of the customer. Technological innovation grows so fast that culture and regulators (FDA) cannot keep up.<ref>One-Third Of New Drugs Had Safety Problems After Approval : Shots - Health News : NPR</ref> This turns in to a [[Digital addiction]] epidemic because of games like flappy bird, and apps like Facebook and Youtube.  

Travel can be unhealthy in unexpected ways. Quality of sanitation and health care varies between countries. Health advisories about foreign countries are abundant. Digital nomads, or anyone that travels great a lot, should maintain a diary of symptoms to notice uncommon diseases. Productivity can suffer unnoticeably.  

Travel can be unhealthy in unexpected ways. Quality of sanitation and health care varies between countries. Health advisories about foreign countries are abundant. Digital nomads, or anyone that travels great a lot, should maintain a diary of symptoms to notice uncommon diseases. Productivity can suffer unnoticeably, because of stress or new environment affects traveler's judgement.  

Long term monitoring provides safety baselines for self-experimentation. Just imagine someone trying out long term [[Fasting]] or nootropics and not noticing dangerous changes to their normal state. In addition, if someone who does not experiment ever decide to experiment, they will have lots of baseline data to compare against data gained during interventions.   

Long term monitoring provides safety baselines for self-experimentation. Just imagine someone trying out long term [[Fasting]] or nootropics and not noticing dangerous changes to their normal state. In addition, if someone who does not experiment ever decide to experiment, they will have lots of baseline data to compare against data gained during interventions.