Changes

==== Gamification<ref>https://en.wikipedia.org/wiki/Gamification</ref> ====

==== Gamification<ref>https://en.wikipedia.org/wiki/Gamification</ref> ====

At least one way to build habits or at least reduce reliance on willpower is Gamification. This concept has been kind of popular lately especially with smart band and watch manufacturers. Exist apps<ref>https://old.reddit.com/r/habitrpg/top/</ref><ref>https://old.reddit.com/r/habitica/top/</ref> that can be customized to apply gamification to any self improvement effort. See also Serious Games.

At least one way to build habits or at least reduce reliance on willpower is Gamification. This concept has been kind of popular lately especially with smart band and watch manufacturers. Exist apps<ref>https://old.reddit.com/r/habitrpg/top/</ref><ref>https://old.reddit.com/r/habitica/top/</ref> that can be customized to apply gamification to any self improvement effort. See also Serious Games<ref>https://en.wikipedia.org/wiki/Serious_game</ref>.