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Seth Roberts was an evolutionary psychology university professor, writer, blogger and well known for his work in self-experimentation regarding sleep, diet and mood, among other topics.
More information about Seth's life and work can be found on his [[wikipedia:Seth_Roberts|Wikipedia article]] and on his [https://sethroberts.net/ personal blog] (active until 2014).
=== Self-experimentation ===
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!More info
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|Sleep
|1990-1994
|Self-research on skipping breakfast for reducing early awakening, usin a custom-made device (with "start" sleeping button and "awake" button) and record of morning food intake (type of breakfast and time).
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* Roberts, S. (2004). [https://escholarship.org/uc/item/2xc2h866 Self-experimentation as a source of new ideas: Ten examples about sleep, mood, health, and weight]. ''Behavioral and brain sciences'', 27(2), 227-262. (2.2. Example 1)
* [https://sethroberts.net/category/sleep/breakfast-sleep/ Seth's blog (category: breakfast & sleep)]
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