Difference between revisions of "Mood"
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mood, emotion, mental health<ref>https://old.reddit.com/r/mentalhealth/wiki/index</ref><ref>https://en.wikipedia.org/wiki/Mental_health</ref> | mood, emotion, mental health<ref>https://old.reddit.com/r/mentalhealth/wiki/index</ref><ref>https://en.wikipedia.org/wiki/Mental_health</ref> | ||
− | Usually tracked through [[Tools to survey symptoms and states|self survey]] and less quantitatively through [[Tools for journaling, thoughts and note taking|journaling]]. | + | Usually tracked through [[Tools to survey symptoms and states|self survey]] and less quantitatively through [[Tools for journaling, thoughts and note taking|journaling]]. Watch out for Alexithymia<ref>https://en.wikipedia.org/wiki/Alexithymia</ref>. |
Over a thousand stress management and psychosocial wellness intervention apps exist on smart phones but only 21 have public peer reviewed research.<ref>https://mhealth.jmir.org/2020/5/e17798/pdf</ref> | Over a thousand stress management and psychosocial wellness intervention apps exist on smart phones but only 21 have public peer reviewed research.<ref>https://mhealth.jmir.org/2020/5/e17798/pdf</ref> |
Revision as of 20:29, 16 June 2022
mood, emotion, mental health[1][2]
Usually tracked through self survey and less quantitatively through journaling. Watch out for Alexithymia[3].
Over a thousand stress management and psychosocial wellness intervention apps exist on smart phones but only 21 have public peer reviewed research.[4]
Linked content on this wiki
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Tools related to this topic |
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Personal Science (book) |
We talked about this topic in the following meetings |
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2022-06-09 Self-Research Chat, 2022-11-10 Self-Research Chat |