Difference between revisions of "Personal Science (book)"

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(First draft with the majority of references (unsure if more links to S&T videos are possible for several cases, instead of blog posts))
 
 
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This draft page covers all the references to self-researchers and their projects mentioned in the ''Personal Science'' book (2022), by Gary Isaac Wolf in collaboration with Thomas Blomseth Christiansen, Jakob Eg Larsen, Martijn de Groot, Steven Jonas and Sara Riggare. The following list contains, in order of reference within the book, the corresponding pages, self-researcher name, topic and link to more info on their respective projects (in the Quantified Self archives mainly):
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{{Tool Infobox|Related topics=HRV, Mood tracking, Diet tracking, Chronic fatigue, Stress}}
  
# Pages 9-11 Katrina Rodzen (bloating): <nowiki>https://quantifiedself.com/blog/katrina-rodzon-celiac-discovery/</nowiki>
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{{Stub}}
# Pages 11-12 Martha Rotter (acne): <nowiki>https://quantifiedself.com/blog/acne-cured-by-self-experimentation/</nowiki>
 
# Pages 14-15 Anne Wright (chronic health conditions): <nowiki>https://quantifiedself.com/blog/anne-wright-breaking-free-tyranny-norm/</nowiki>
 
# Pages 20-21 Vivienne Ming (diabetes): <nowiki>https://quantifiedself.com/blog/vivienne-ming-tracking-sons-diabetes/</nowiki>
 
# Pages 25-27 Greg Pomerantz (high carbohydrate diet): <nowiki>https://quantifiedself.com/blog/greg-pomerantz-trying-high-carbohydrate-diet/</nowiki>
 
# Pages 31-32 Martijn de Groot (sleepiness):
 
# Pages 33-36 Jakob Eg Larsen (headaches):
 
# Pages 36-38 Sara Riggare (Parkinson’s): <nowiki>https://quantifiedself.com/blog/sara-riggare-fall/</nowiki>
 
# Pages 39-40 Mark Wilson (emails and stress): <nowiki>https://quantifiedself.com/blog/mark-wilson-three-years-logging-inbox/</nowiki>
 
# Pages 42-44 Paul LaFontaine (stress and HRV): <nowiki>https://quantifiedself.com/blog/paul-lafontaine-heart-rate-variability-flow/</nowiki>
 
# Pages 45-48 (crying): <nowiki>https://quantifiedself.com/blog/qs17-amsterdam-highlight-tracking-crying/</nowiki>
 
# Pages 49-50 Chris Bartley (chronic fatigue): <nowiki>https://quantifiedself.com/about/resources/healthcare-resources/</nowiki> (5th video)
 
# Pages 50-51 Gary Wolf (metabolic issues and blood glucose monitoring):
 
# Pages 51-53 Randy Sargent (food tracking): <nowiki>https://quantifiedself.com/blog/randy-sargent-on-tomatoes-and-irritability/</nowiki>
 
# Pages 55-57 Ellis Bartholomeus (happiness): <nowiki>https://quantifiedself.com/blog/tracking-happiness-ellis-bartholomeus/</nowiki>
 
# Pages 58-60 Mark Drangsholt (heart condition): <nowiki>https://quantifiedself.com/blog/mark-drangsholt-understanding-heart-rhythm-disorder/</nowiki>
 
# Pages 61-64 Robin Barooah (weight loss):
 
# Pages 65-67 Ilyse Magy (menstrual cycles and fertility): <nowiki>https://quantifiedself.com/blog/ilyse-magy-know-thy-cycle-know-thyself/</nowiki>
 
# Pages 70-71 Whitney Erin Boesel (breastfeeding and cholesterol): <nowiki>https://quantifiedself.com/show-and-tell/?project=1079</nowiki>
 
# Pages 79-82 Gary Wolf (arrhythmias):
 
# Pages 83-85 Janet Chang (psilocybin micro dosing): <nowiki>https://quantifiedself.com/show-and-tell/?project=1063</nowiki>
 
# Pages 85-86 Allen Neuringer (number and quality of ideas): <nowiki>https://www.jstor.org/stable/27758973</nowiki>
 
# Pages 107-108 Jordan Clark (micro agressions): <nowiki>https://quantifiedself.com/show-and-tell/?project=1103</nowiki>
 
# Pages 109-110 Lindsey Meyer (hear loss):
 
  
{{Tool Infobox}}
+
'''''Personal Science''''' - '''Learning to observe''' is a book written by [[Gary Wolf|Gary Isaac Wolf]] in collaboration with [[Thomas Blomseth Christiansen]], [[Jakob Eg Larsen]], [[Martijn de Groot]], [[Steven Jonas]] and [[Sara Riggare]]. A draft version [https://leanpub.com/Personal-Science of the book is currently available as an early access version]  (2022). The book aims to provide a step-by-step approach to generating personal knowledge by applying empirical methods.
[[Category:Tools]]
+
 
 +
== Personal science projects ==
 +
The book contains a large number of real-world examples of personal science projects done by various researchers. The table below provides an overview of these references to self-researchers and their projects mentioned in the book, alongside links to the projects.
 +
{| class="wikitable sortable"
 +
|+Overview of self-research projects discussed in the book ''Personal Science''
 +
!
 +
!Pages
 +
!Self-researcher
 +
!Topic
 +
!Wiki link
 +
!Other links
 +
|-
 +
|1
 +
|9-11
 +
|[[Katrina Rodzen]]
 +
|bloating
 +
|
 +
|[https://quantifiedself.com/blog/katrina-rodzon-celiac-discovery/ QS blog]
 +
|-
 +
|2
 +
|11-12
 +
|[[Martha Rotter]]
 +
|acne
 +
|
 +
|[https://quantifiedself.com/blog/acne-cured-by-self-experimentation/ QS blog]
 +
|-
 +
|3
 +
|14-15
 +
|[[Anne Wright]]
 +
|chronic health conditions
 +
|
 +
|[https://quantifiedself.com/blog/anne-wright-breaking-free-tyranny-norm/ QS blog]
 +
|-
 +
|4
 +
|20-21
 +
|[[Vivienne Ming]]
 +
|[[diabetes]]
 +
|[[Tracking my Son's Diabetes]]
 +
|
 +
|-
 +
|5
 +
|25-27
 +
|[[Greg Pomerantz]]
 +
|[[Diet and weight loss|high carbohydrate diet]]
 +
|[[High Carbohydrate Diet]]
 +
|[https://quantifiedself.com/blog/greg-pomerantz-trying-high-carbohydrate-diet/ QS blog]
 +
|-
 +
|6
 +
|31-32
 +
|[[Martijn de Groot]]
 +
|[[Sleep|sleepiness]]
 +
|
 +
|
 +
|-
 +
|7
 +
|33-36
 +
|[[Jakob Eg Larsen]]
 +
|[[headaches]]
 +
|[[My Headaches From Tracking Headaches]]
 +
|
 +
|-
 +
|8
 +
|36-38
 +
|[[Sara Riggare]]
 +
|[[Parkinson's disease|Parkinsons]]
 +
|[[Tracking Parkinsons & Medication]], [[How Not to Fall]], [[Balancing Neurotransmitters In Neurological Illness]]
 +
|
 +
|-
 +
|9
 +
|39-40
 +
|[[Mark Wilson]]
 +
|[[Time tracking|emails]] and [[stress]]
 +
|[[Three Years of Logging my Inbox]]
 +
|[https://quantifiedself.com/blog/mark-wilson-three-years-logging-inbox/ QS blog]
 +
|-
 +
|10
 +
|42-44
 +
|[[Paul LaFontaine]]
 +
|[[stress]] and [[HRV (Heart Rate Variability)|HRV]]
 +
|[[Using Heart Rate Variability to Analyze Stress in Conversation]]
 +
|[https://quantifiedself.com/blog/paul-lafontaine-heart-rate-variability-flow/ QS blog]
 +
|-
 +
|11
 +
|45-48
 +
|[[Robin Weis]]
 +
|crying
 +
|[[Crying]]
 +
|[https://quantifiedself.com/blog/qs17-amsterdam-highlight-tracking-crying/ QS blog]
 +
|-
 +
|12
 +
|49-50
 +
|[[Chris Bartley]]
 +
|chronic fatigue
 +
|[[Landmines & Zombies]]
 +
|
 +
|-
 +
|13
 +
|50-51
 +
|[[Gary Wolf]]
 +
|metabolic issues
 +
|[[High-Frequency Blood Glucose Testing]]
 +
|
 +
|-
 +
|14
 +
|51-53
 +
|[[Randy Sargent]]
 +
|[[Diet tracking tools|food tracking]]
 +
|[[2 years of tracking weight diet and sleep]]
 +
|[https://quantifiedself.com/blog/randy-sargent-on-tomatoes-and-irritability/ QS blog]
 +
|-
 +
|15
 +
|55-57
 +
|[[Ellis Bartholomeus]]
 +
|[[Mood and emotion|happiness]]
 +
|[[Draw a Face a Day]]
 +
|[https://quantifiedself.com/blog/tracking-happiness-ellis-bartholomeus/ QS blog]
 +
|-
 +
|16
 +
|58-60
 +
|[[Mark Drangsholt]]
 +
|heart condition
 +
|[[What Causes my Heart Rhythm Disorder?]]
 +
|[https://quantifiedself.com/blog/mark-drangsholt-understanding-heart-rhythm-disorder/ QS blog]
 +
|-
 +
|17
 +
|61-64
 +
|[[Robin Barooah]]
 +
|[[Weight tracking|weight loss]]
 +
|[[Weight Loss Through Embodied Learning]]
 +
|
 +
|-
 +
|18
 +
|65-67
 +
|[[Ilyse Magy]]
 +
|[[Menstrual cycle tracking|menstrual cycles and fertility]]
 +
|[[Know Thy Cycle, Know Thyself]]
 +
|[https://quantifiedself.com/blog/ilyse-magy-know-thy-cycle-know-thyself/ QS blog]
 +
|-
 +
|19
 +
|70-71
 +
|[[Whitney Erin Boesel]]
 +
|breastfeeding and cholesterol
 +
|[[Cholesterol Levels While Nursing]]
 +
|
 +
|-
 +
|20
 +
|79-82
 +
|[[Gary Wolf]]
 +
|arrhythmias
 +
|
 +
|
 +
|-
 +
|21
 +
|83-85
 +
|[[Janet Chang]]
 +
|psilocybin microdosing
 +
|[[Sub-Perceptual Psilocybin Dosing]]
 +
|
 +
|-
 +
|22
 +
|85-86
 +
|[[Allen Neuringer]]
 +
|number and quality of ideas
 +
|
 +
|[https://www.jstor.org/stable/27758973 scientific paper]
 +
|-
 +
|23
 +
|107-108
 +
|[[Jordan Clark]]
 +
|microagressions
 +
|[[Quantifying The Effects Of Microaggressions]]
 +
|
 +
|-
 +
|24
 +
|109-110
 +
|[[Lindsey Meyer]]
 +
|hearing loss
 +
|[[Tracking My Hearing Loss]]
 +
|
 +
|}
 +
[[Category:Tools]][[Category:Diet tracking tools]][[Category:Fitness and heart rate tracking tools]][[Category:Mental health, journaling and self-report tools]]

Latest revision as of 10:31, 2 March 2023

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Personal Science - Learning to observe is a book written by Gary Isaac Wolf in collaboration with Thomas Blomseth Christiansen, Jakob Eg Larsen, Martijn de Groot, Steven Jonas and Sara Riggare. A draft version of the book is currently available as an early access version (2022). The book aims to provide a step-by-step approach to generating personal knowledge by applying empirical methods.

Personal science projects[edit | edit source]

The book contains a large number of real-world examples of personal science projects done by various researchers. The table below provides an overview of these references to self-researchers and their projects mentioned in the book, alongside links to the projects.

Overview of self-research projects discussed in the book Personal Science
Pages Self-researcher Topic Wiki link Other links
1 9-11 Katrina Rodzen bloating QS blog
2 11-12 Martha Rotter acne QS blog
3 14-15 Anne Wright chronic health conditions QS blog
4 20-21 Vivienne Ming diabetes Tracking my Son's Diabetes
5 25-27 Greg Pomerantz high carbohydrate diet High Carbohydrate Diet QS blog
6 31-32 Martijn de Groot sleepiness
7 33-36 Jakob Eg Larsen headaches My Headaches From Tracking Headaches
8 36-38 Sara Riggare Parkinsons Tracking Parkinsons & Medication, How Not to Fall, Balancing Neurotransmitters In Neurological Illness
9 39-40 Mark Wilson emails and stress Three Years of Logging my Inbox QS blog
10 42-44 Paul LaFontaine stress and HRV Using Heart Rate Variability to Analyze Stress in Conversation QS blog
11 45-48 Robin Weis crying Crying QS blog
12 49-50 Chris Bartley chronic fatigue Landmines & Zombies
13 50-51 Gary Wolf metabolic issues High-Frequency Blood Glucose Testing
14 51-53 Randy Sargent food tracking 2 years of tracking weight diet and sleep QS blog
15 55-57 Ellis Bartholomeus happiness Draw a Face a Day QS blog
16 58-60 Mark Drangsholt heart condition What Causes my Heart Rhythm Disorder? QS blog
17 61-64 Robin Barooah weight loss Weight Loss Through Embodied Learning
18 65-67 Ilyse Magy menstrual cycles and fertility Know Thy Cycle, Know Thyself QS blog
19 70-71 Whitney Erin Boesel breastfeeding and cholesterol Cholesterol Levels While Nursing
20 79-82 Gary Wolf arrhythmias
21 83-85 Janet Chang psilocybin microdosing Sub-Perceptual Psilocybin Dosing
22 85-86 Allen Neuringer number and quality of ideas scientific paper
23 107-108 Jordan Clark microagressions Quantifying The Effects Of Microaggressions
24 109-110 Lindsey Meyer hearing loss Tracking My Hearing Loss