Personal Science (book)
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Related topics | HRV, Mood tracking, Diet tracking, Chronic fatigue, Stress |
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Personal Science - Learning to observe is a book written by Gary Isaac Wolf in collaboration with Thomas Blomseth Christiansen, Jakob Eg Larsen, Martijn de Groot, Steven Jonas and Sara Riggare. A draft version of the book is currently available as an early access version (2022). The book aims to provide a step-by-step approach to generating personal knowledge by applying empirical methods.
Personal science projects
The book contains a large number of real-world examples of personal science projects done by various researchers. The table below provides an overview of these references to self-researchers and their projects mentioned in the book, alongside links to the projects.
Pages | Self-researcher | Topic | Wiki link | Other links | |
---|---|---|---|---|---|
1 | 9-11 | Katrina Rodzen | bloating | QS blog | |
2 | 11-12 | Martha Rotter | acne | QS blog | |
3 | 14-15 | Anne Wright | chronic health conditions | QS blog | |
4 | 20-21 | Vivienne Ming | diabetes | Tracking my Son's Diabetes | |
5 | 25-27 | Greg Pomerantz | high carbohydrate diet | High Carbohydrate Diet | QS blog |
6 | 31-32 | Martijn de Groot | sleepiness | ||
7 | 33-36 | Jakob Eg Larsen | headaches | My Headaches From Tracking Headaches | |
8 | 36-38 | Sara Riggare | Parkinsons | Tracking Parkinsons & Medication, How Not to Fall, Balancing Neurotransmitters In Neurological Illness | |
9 | 39-40 | Mark Wilson | emails and stress | Three Years of Logging my Inbox | QS blog |
10 | 42-44 | Paul LaFontaine | stress and HRV | Using Heart Rate Variability to Analyze Stress in Conversation | QS blog |
11 | 45-48 | Robin Weis | crying | Crying | QS blog |
12 | 49-50 | Chris Bartley | chronic fatigue | Landmines & Zombies | |
13 | 50-51 | Gary Wolf | metabolic issues | High-Frequency Blood Glucose Testing | |
14 | 51-53 | Randy Sargent | food tracking | 2 years of tracking weight diet and sleep | QS blog |
15 | 55-57 | Ellis Bartholomeus | happiness | Draw a Face a Day | QS blog |
16 | 58-60 | Mark Drangsholt | heart condition | What Causes my Heart Rhythm Disorder? | QS blog |
17 | 61-64 | Robin Barooah | weight loss | Weight Loss Through Embodied Learning | |
18 | 65-67 | Ilyse Magy | menstrual cycles and fertility | Know Thy Cycle, Know Thyself | QS blog |
19 | 70-71 | Whitney Erin Boesel | breastfeeding and cholesterol | Cholesterol Levels While Nursing | |
20 | 79-82 | Gary Wolf | arrhythmias | ||
21 | 83-85 | Janet Chang | psilocybin microdosing | Sub-Perceptual Psilocybin Dosing | |
22 | 85-86 | Allen Neuringer | number and quality of ideas | scientific paper | |
23 | 107-108 | Jordan Clark | microagressions | Quantifying The Effects Of Microaggressions | |
24 | 109-110 | Lindsey Meyer | hearing loss | Tracking My Hearing Loss |