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15 Weeks of Self Tracking - 40 Pounds Lost
28 Years of Tracking, But What Have I Learned?
30lbs of Family Visits, Races, and Games
8,000 Screen Hours
A Diabetic's Experiment with Self Quantification
A Goal For Each Month
A Lazy Workout
A Million Heartbeats
A Quest for High Fidelity Activity Tracking
A Testosterone and Diet Experiment
A Year In Running
A Year of Diabetes Data
Activity Tracking and Weight Loss: Apps and Gadgets in Practice
Activity Tracking for Teams
Analyzing My Weight and Sleep
Balancing Neurotransmitters In Neurological Illness
Blood Oxygen On Mt. Everest
Butterfly Project: Swimming Goggles To Measure Heart Rate
Can a 5’7” Person Learn to Dunk a Basketball?
Carbless in Seattle
Connecting my Mind and Body
Deciphering My Brain Fog
Diabetes Viz
Effect of Ketogenic Diet On Heart Rate Variability
Exercise: Data-Driven Decisions
Experiments In Treating My Crohn's Disease
Fight For Your Right To Recess
Finding The Optimal Training Zone
Fit 50s, Sound 60s
From April Zero to Gyroscope
Hacking Habits
How I Lost 200 Lbs.
How I Zapped My Brain With A 9v Battery To Overcome Analysis Paralysis
How My Life Automation System Quantifies My Life
How to Win a Food Fight
Impact of work-related stress
Improving My Fitness with Genetics
Learning From Excuses
Learning about Biases and Gaps in my Self-Collected Data
Learning from Self-Report
Lies, Damn Lies, and Correlations
Life in the Fast Lane: Learning from Vitals
Making Sense of My Bio-signals
Measuring And Predicting Daily Satisfaction
My Blood Values From Diet And Other Activities
My Journey with Sleep Monitoring
My Life In 40 Variables
My Spreadsheet from Hell
Online Activity Aggregation
Over-Instrumented Running: What I Learned From Doing Too Much