Category:Show and Tell
What is Show and Tell?
The Show and Tell sub-category lists presentations ("Show and Tell talks") that were given at Quantified Self conferences and meetups.
Pages in category "Show and Tell"
The following 200 pages are in this category, out of 373 total.
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A
- A 30 Day Trial of the Slow Carb Diet
- A Decade Of Tracking Headaches
- A Diabetic's Experiment with Self Quantification
- A Four-Year Journal
- A Goal For Each Month
- A Lazy Workout
- A Librarian in Numbers
- A Life of Firsts
- A Life Of Fractals
- A Million Heartbeats
- A mobile biofeedback self-experiment: stress and eating
- A Photo Every Minute: One Year Later
- A Quest for High Fidelity Activity Tracking
- A Reversed Calendar
- A Self-Study Of My Child's Genetic Risk
- A Testosterone and Diet Experiment
- A Year In Running
- A Year of Diabetes Data
- A Year Well Sliced-Lessons From My Laptop
- Achieving the Good Life via Positive Psychology-Based QS
- Activity Tracking and Weight Loss: Apps and Gadgets in Practice
- Activity Tracking for Teams
- An open and integrated platform
- An “Unknown and Incurable Illness”
- Analyzing My Weight and Sleep
- April Zero and Me
- Arterial Stiffness
- Authoring Algorithm for Daily Score
B
- Balancing Neurotransmitters In Neurological Illness
- Blood Ketones During Regular Fasting
- Blood Oxygen On Mt. Everest
- Blood vs. Breath
- Brain Optimization
- Breaking the TV Habit
- Building My External Brain
- Building Myself Back Up
- Burning Body Media
- Butterfly Project: Swimming Goggles To Measure Heart Rate
C
- Can a 5’7” Person Learn to Dunk a Basketball?
- Can A Picture Be Worth A Thousand Numbers
- Can't You See I Was Falling In Love
- Carbless in Seattle
- Cartographies of Vigilance
- Celiac Discovery: Regaining My Health and Well-Being
- Cholesterol and My Gut Microbiome
- Cholesterol Levels While Nursing
- Cholesterol Variability: Hours, Days, And My Ovulatory Cycle
- Concussions, Headaches and the Whole30 Elimination Diet
- Connecting my Mind and Body
- Consolidating Gadgets
- Continuous Glucose Measurement
- Crossfit
- Crying
D
- Daily Lipids Testing
- Daily Rhythm Tracking w/ Nike+ Fuelband
- Daily Well being Tracking as a Couple
- Data Cartography: The Journey to Existence Mapping
- Data Exploration With Fluxtream/BodyTrack
- Data from my iPhone ECG
- Data From My Year As A Nomad
- Debugging My Allergy
- Deciphering My Brain Fog
- Decisions and Experimentation in the Quantified Self
- Diabetes Viz
- Diabetes, Databetes & Marathon Training
- Do Probiotics Affect My Gut?
- Does Biofeedback Help Improve Focus And Meditation?
- Does Diet Affect My Sleep?
- Does My Stomach Anticipate My Meals?
- Draw a Face a Day
- Dreaming in Numbers
E
- ECG and Activity Monitoring: What Can We Learn?
- Effect of Ketogenic Diet On Heart Rate Variability
- Elimination Diet + Functional Medicine
- Estrogen And Invention
- Every Heart Beat
- Evolving Health
- Exercise: Data-Driven Decisions
- Experience Sampling of My Stress
- Experiments in Self-Tracking
- Experiments In Treating My Crohn's Disease
- Exploring and Visualizing Diabetes Data
- Extreme Productivity
F
- Feedback and awareness: form Paleo to creativity
- Felt Routines
- Fight For Your Right To Recess
- Financial Tracking
- Finding My Optimum Reading Speed
- Finding The Optimal Training Zone
- Fish Oil Makes Me Smarter
- Fit 50s, Sound 60s
- Fitbit: You Had Me at Smooches
- Fitting Mental Models
- Floss the Teeth You Want To Keep
- Focusing on Life with an Open-Source Artificial Pancreas
- For me doing is a form of knowing: triggering my actions with data
- Four Weeks Of Blood Sugar Tracking
- From April Zero to Gyroscope
G
H
- Hacking Habits
- Happsee
- Heart Rate Variability and Flow
- High Carbohydrate Diet
- High-Frequency Blood Glucose Testing
- History and Future of QS Visualization
- Hot Stuff: Body Temperature And Ovulatory Cycles
- Hour-Tracking for Priority Optimization
- How Food Tracking Supported Becoming a Vegetarian
- How I Hacked My Meditation Practice with My Mobile Phone
- How I Lost 200 Lbs.
- How I Measured This Talk
- How I use RescueTime
- How I Zapped My Brain With A 9v Battery To Overcome Analysis Paralysis
- How Much Carbon Dioxide Do I Emit?
- How Much Does it Cost Me To Choose Organic/Local Food?
- How My Life Automation System Quantifies My Life
- How Not to Fall
- How Six Months of Tracking Everything Increased my Awareness
- How to Live in NYC with Zero Expenses
- How to Win a Food Fight
- How Work Distractions Affect My Focus
I
L
- Landmines & Zombies
- Leaning into Grief
- Learning about Biases and Gaps in my Self-Collected Data
- Learning An Impossible Form Of Exercise
- Learning From Excuses
- Learning from Gratitude
- Learning from Self-Report
- Lessons from a year of heart rate data
- Lessons From Food Tracking
- Lessons From the Gray Zone Between QS and CBT
- Lies, Damn Lies, and Correlations
- Life in the Fast Lane: Learning from Vitals
- Life Logging: Using Spreadsheets
- Logging My Beer
- Long Run Quantification
- Long-term Nutrient Logging and Systematic Analysis
- Low Friction Personal Data Collection
M
- Making Sense of My Bio-signals
- Managing My Time with A Dashboard View
- Managing Type 1 Diabetes
- Me and My Log
- Measuring And Predicting Daily Satisfaction
- Measuring Exhaustion and Readiness
- Measuring My Blood Glucose
- Measuring the Brain with Inside
- Measuring the Moment
- Meditation and Brain Function
- Memomics And Longevity
- Memorizing My Daybook
- Memorizing My Days
- Memory and Learning
- Meta-Effects of Happiness Tracking
- Mindfulness, Technology, and Me
- Mindtrack
- Mood tracking with Emostrong cards
- Moodscope, subjective ratings and body blogging
- My Biological Rhythms In Sickness And In Health
- My Blood Values From Diet And Other Activities
- My experience with a smartphone brainscanner
- My Father, a Quantified Diabetic
- My Headaches From Tracking Headaches
- My Health Scars
- My Journey with Sleep Monitoring
- My Life In 40 Variables
- My Numbers Sucked But I Made This Baby Anyway
- My Phone Use Data
- My Road to Optimal Health and Lifespan
- My Spreadsheet from Hell
- MyLifeBits