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• A Librarian in Numbers
  ...ow that when you enter a library, the library is filled with lots of other people not just librarians. We just assume everybody in the building is a libraria ...d do as librarians is work at the information desk. You sit behind a desk. People come up and ask you questions. They can ask you anything. A lot of the time
  10 KB (1,784 words) - 11:19, 2 March 2023
• My Journey with Sleep Monitoring
  <blockquote>Like many people, Christel de Maeyer felt that her sleep could be better. Presenting at our ...k at towards preventive health care, and I do also social experiments with people. I provide with a Zeo or with a body media armband to see how they behave a
  8 KB (1,528 words) - 11:23, 2 March 2023
• Six Year Visual Lifelogging
  So moving on we’re now trying to identify semantics of what people do in their daily life, categorize your life into these 16 semantic concept ...in what this camera is about. Only twice has it caused trouble for me when people really really challenge me for wearing a camera; once was in an academic co
  11 KB (1,987 words) - 11:26, 2 March 2023
• The Coffee Experiment
  ...talk at a QS meetup is that typically either there are more like 50 or 60 people, and this is 10 times the size of that. ...e. It is a way of making coffee and it is highly labor intensive, and some people think of it as the best way to make coffee. It’s called a Vac Pot and thi
  11 KB (2,156 words) - 11:15, 2 March 2023
• A Life of Firsts
  ...spread and it’s a long tail. These are only the top 34. There are over 100 people that have actually had some impact on me, so I’m grateful for all of them ...olleagues, mentors, people who wish they didn’t know me. Lots of different people in my life and we’ve had a lot of fun together. I’ve learned and grown
  10 KB (1,860 words) - 11:25, 2 March 2023
• We Are All Going To Die: How Is Our Digital Life Preserved
  So a lot of people you know, they just don’t think about the implications of that happening ...igured out how to do it, and I’m like this is pretty hard. I know a lot of people who would like to do this, so I created a blog and started talking about th
  17 KB (3,279 words) - 11:27, 2 March 2023
• Exercise: Data-Driven Decisions
  ...hey do? And so, one interesting result that I got out of it is that 60% of people admitted to not knowing at all why they were doing what they were doing. An ...u for example, say within a five-mile radius of where you live, 80% of the people who are similar to you have reacted better to the specific exercise plan. W
  8 KB (1,465 words) - 11:08, 2 March 2023
• Arterial Stiffness
  ...the arteries, as one ages so does his/her blood vessels. About half of the people suffering from heart disease have normal blood pressure and normal choleste ...lesterol are important factors, however did you also know that half of the people suffering from heart disease have normal blood pressure and normal choleste
  9 KB (1,516 words) - 11:11, 2 March 2023
• A Year In Running
  ...also relocating for another city. But like I have a new community and new people around, so my like late-night running, change it with late-night hangouts. ...build the realization with the data, not only from me, but also from other people. And when I look on that I realize that at some moment I realize that the g
  4 KB (777 words) - 11:08, 2 March 2023
• From April Zero to Gyroscope
  ...launches you can see it switches over to orange, where I was just emailing people and talking to them. And there there’s like these big week periods where ...over the last year, and definitely not being able to share them with other people. But it’s been really cool to just have that automatically happen from al
  11 KB (2,036 words) - 11:23, 2 March 2023
• Self-Quantification with BodyMedia
  We want people to improve their lives, so if you are into health and want people to live better lives there is a lot of different passions at BodyMedia in l ...tell you what we think is the right thing, because it generalizes a lot of people; so it’s a little different and it’s a little the same.
  17 KB (3,236 words) - 11:23, 2 March 2023
• Life Logging: Using Spreadsheets
  ...year ago and hate again. When we go to the theatre It’s nice to member the people that we went with and what really really felt about that particular play. A ...ple stories on that and organize that in a cool way. Actually, a couple of people already came up to me about that earlier which was surprising; they even kn
  8 KB (1,475 words) - 11:26, 2 March 2023
• Data From My Year As A Nomad
  ...e you kind of realize one of the things I learned was just how differently people live, and so much different lifestyles that I was living back in Chicago. A ...I stopped when actually came to San Francisco last year, just because the people weren’t doing it and picked it up again in Ecuador when the person I was
  7 KB (1,215 words) - 11:26, 2 March 2023
• Three Marathons On Zero Calories
  ...nflammation and that can lead to long recovery. It’s the number one reason people don’t finish long endurance foot races is because their stomach goes out. ...d test which is to do a sort of a VO2 max or R2 test on the treadmill, had people monitor my breath. I got out of that test a heart rate number where my peak
  8 KB (1,520 words) - 11:12, 2 March 2023
• 28 Hour Day
  ...where he has a bunch of different sleep experiments or sleep patterns that people could try. Uberman, Everyman etc. and I looked online and saw that lots of people were talking about trying these and there was basically no follow up from a
  8 KB (1,563 words) - 11:23, 2 March 2023
• 2021-09-16 Self-Research Chat
  * Steven: I wonder if breeders and other serious dog people ...I found "atomic habits" to be really good. also "13 things mentally strong people don't do"====
  7 KB (1,144 words) - 11:05, 24 November 2021
• Blood Oxygen On Mt. Everest
  ...lacier. And if you zoom in the yellow dots there, those are the camps that people camp out to prepare for summiting . ...kind of correlating all the data together, one thing, resting heart rate, people know that resting heart rate is a pretty good measure of overall health. I
  8 KB (1,440 words) - 11:23, 2 March 2023
• Data Exploration With Fluxtream/BodyTrack
  ...of self-tracking to investigate their own situation, including examples of people she's worked with have who have come to useful insights through such a proc
  7 KB (1,190 words) - 11:26, 2 March 2023
• April Zero and Me
  ...ace. And after that I think I started showing off a bit, because all these people were checking it out and I kept injuring myself. So I learned that I need t
  7 KB (1,285 words) - 11:08, 2 March 2023
• Finding The Optimal Training Zone
  ...s quest into connecting genetics with sport data. And also kind of getting people to think beyond one silver bullet right, like the whole industry is around, ...to talk about today is this idea of finding the optimal zone. And so some people who have been doing a lot of stuff in sport before will probably know a lit
  12 KB (2,158 words) - 11:14, 2 March 2023
• Of Trivial Value? Lessons From Using SuperMemo
  Si the idea of impressing people with pithy quotes and obscure facts appealed to me, but that’s only becau ...going to need a store of trivial knowledge to have at the rate to impress people right. so for myself I decided to memorize all the locations of all the cou
  8 KB (1,515 words) - 10:59, 2 March 2023
• Past Present Future
  ...e cases. I actually convinced it’s not a nuanced view of all the ways that people participate in Quantified Self. ...and that’s in this motto self knowledge through numbers. I think a lot of people get hung up on the numbers bit and not on the quantified part.
  11 KB (2,201 words) - 11:26, 2 March 2023
• The Data Is In, I'm a Distracted Driver
  ...He wanted to have some bragging rights about how he is not as bad as other people when it comes to being a distracted driver. He combined two data streams, u ...nd I'd come up with some bragging right about how I wasn't as bad as other people, but that is not the story that the data told.
  9 KB (1,698 words) - 11:20, 2 March 2023
• This Is What I Ate
  ...but I felt the curiosity was very much peer pressure for me from all these people. So I decided to continue my experiment. ...in January. In February, I decided to change my goal, because on Facebook people were saying you ate a lot of chocolate. So I decided in February I wanted t
  8 KB (1,448 words) - 11:04, 2 March 2023
• Using Genetics to Come Back From Injury
  ...tting there on the floor, I got eventually scraped away by the nice French people, who came to save me. And they said well, basically, you’ve broken your n ...h here continually, which is everyone, 1000 people on the same score. Most people are average, so you have to drill down and find out what it is that makes t
  7 KB (1,261 words) - 11:04, 2 March 2023
• Owning My Quantified Self Data
  ...s not how it should be and there are ways to do this without code as well. People have got some pretty amazing Google spreadsheets rigged up where they selec ...your data into your website. And this is actually this is live. A bunch of people are using it. You can go to (ownyourform.P3Kio? 07:05) and if you login it
  9 KB (1,750 words) - 11:26, 2 March 2023
• Moodscope, subjective ratings and body blogging
  ...this data in a more meaningful way and in a more meaningful way for other people as well. And obviously I was interested in for the body blogging data would ...it is easily accessible by other people as well. And it’s easier for other people to sort of following the patterns within that.
  10 KB (1,852 words) - 11:14, 2 March 2023
• Quantifying with Kids
  ...see today, there’s some really amazing stuff here where we are empowering people to get a lot of reflective, experiential information in a form that we have ...ings, especially with an eye towards the future that is getting created by people in this room. And that’s a future that is going to be filled with data.
  12 KB (2,301 words) - 11:20, 2 March 2023
• Happsee
  But basically I think the key takeaway here is that people make me really happy, being out with my girlfriend, and I really like Happs ...s like this, and I’ve also realised again that getting out and talking to people makes me a lot happier, so I’m doing a lot more of that and giving presen
  11 KB (2,062 words) - 11:14, 2 March 2023
• Weight and exercise tracking with the Hacker Diet
  ...u really need to be looking at moving averages, and this is generally when people tell you don’t weigh yourself every day, this is why. So I would say do w So things I would like to track and like to talk to people who are tracking these are you know food obviously, I need an easy way to d
  10 KB (1,933 words) - 11:15, 2 March 2023
• Personal Science and Other Things
  ...ting things that happen, all generally related to the kinds of things that people with autoimmune disease have. And I do have a very mild autoimmune disease. And the side effects are something that’s understood, but not researches. People researched the primary manifestations with the disease but not the phenomen
  11 KB (1,896 words) - 11:23, 2 March 2023
• Blood vs. Breath
  ...’re burning fat instead of carbs for energy. It can be induced by diet and people do this to lose weight, to optimize athletic performance. People were asking me why didn’t I also do a carb diet to get the full range bec
  5 KB (858 words) - 11:02, 2 March 2023
• Tracking Punctuality
  ...y name is Sebastien Le Tuan, and I’m a recovering late-oholic. So how many people here knows someone who’s typically late? Okay, and how many of you actual ...omething about it and I didn’t want to be that guy that was always keeping people waiting and like the guy that was always late.
  9 KB (1,779 words) - 11:26, 2 March 2023
• How I Measured This Talk
  ...t of presentations and talks and have to distribute information to lots of people. So, I have a lot of motivation to kind of overcome this and make it better ...o quantifying a lot of metadata about the talk, so I’ll record of how many people are here today and what the venue was like and if it was an in-person deliv
  7 KB (1,289 words) - 11:20, 2 March 2023
• Crossfit
  When I was in rowing the fastest eight people were allowed on the boat, and typically I was the fourth fastest on the tea Now like most people I got a gym membership and we ended up going there for an hour and you end
  7 KB (1,209 words) - 11:08, 2 March 2023
• Tracking my Blood Anticoagulation Drug
  ...nts like me. as they become more miniaturized and more portable they allow people to participate in their care. ...nning. It’s common for people with HO fibrillation and other disorders and people who have mechanical heart valve have to have anticoagulation for life. The
  8 KB (1,380 words) - 11:04, 2 March 2023
• Sleep Patterns
  ...ng in the way time and sleep, and you grab it on a little memory card. And people don’t know how a Zeo works, it’s a headband, it’s an EEG. You actuall ...b, you check what email came in. I mean that nature of time you know, some people are a little frightened by it but I think there’s an innate connection to
  9 KB (1,684 words) - 11:23, 2 March 2023
• Body temperature tracking
  ...rs that connect to mobile apps to wearable devices. A list of devices that people in the personal science community have used include:
  3 KB (400 words) - 14:29, 27 February 2023
• Celiac Discovery: Regaining My Health and Well-Being
  ...of them hated peppers, some of them loved them. There was a whole bunch of people that came to my house and I wasn’t going to just dump raw vegetables in f ...ted I woke up and felt like crap, I hate this and I yelled more at my yoga people.
  9 KB (1,739 words) - 17:58, 5 October 2023
• Setting Goals And Holding Myself To Account
  ...scripts automatically that we’ll go and screen scrape because these other people don’t provide data sources. And that’s unreliable unfortunately because .... Another thing would be is that I want to build strong relationships with people and to foster their relationship. And one of the things that I noticed in m
  9 KB (1,753 words) - 11:26, 2 March 2023
• Hour-Tracking for Priority Optimization
  ...lly happy that it rained because I thought this was going to be about five people when I volunteered to talk. I’m not very good at public speaking so bear ...ings to self-care and really help you build upon what you can do for other people.
  8 KB (1,558 words) - 11:26, 2 March 2023
• How Not to Fall
  ...o my kneed in the middle of the restaurant surrounded by lots of surprised people. The person that I recognized was incidentally one of the supervisors from ...t call it clinical phenomenon; it’s very much a phenomenon of the world of people with Parkinson’s for some us us anyway.
  8 KB (1,435 words) - 11:05, 2 March 2023
• Quantified Spending: a Blueprint to Make Data-Driven Financial Decisions
  Most people have heard of Mint and for those who have not, it automatically pulls your So I looked around the landscape a little bit for stuff that was meant for people that are not accountants. There’s obviously accountants have a suite of t
  10 KB (1,970 words) - 11:10, 2 March 2023
• The Art of Self-Tracking
  ...ks. Color coded plus encrypted with some undecodible numbers that you know people are struggling with, the family is struggling with. So it’s a very intere ...but it’s quite striking also to see the reaction and the creativity of the people going around him.
  11 KB (1,908 words) - 11:10, 2 March 2023
• Tracking and improving my lung function
  ...ight be why I really didn’t know. This is a result of a study which tested people can actually know whether the improve their lung function when they take th ...at the same time it’s not the placebo that has the effect, so it does help people that they will improve it’s not enough. Then I got an even higher spike w
  6 KB (1,060 words) - 11:15, 2 March 2023
• We Are Not Waiting
  Like a lot of people you may have heard this, but it’s really hard to empathize with until you ...begging the manufacturers and saying , look, this is a really big problem. People with diabetes die in their sleep on a regular basis because they go low ove
  11 KB (2,128 words) - 11:06, 2 March 2023
• Life in the Fast Lane: Learning from Vitals
  ...s. I love my family and spend time with my children, and then occasionally people let me drive their racecars which I find to be great fun. But the question ...g is a big effort by a lot of people. For every minute that I get to drive people have put in hours of time, so it’s kind of like no pressure Steve, just g
  9 KB (1,721 words) - 11:14, 2 March 2023
• Data from my iPhone ECG
  ...d this whole community has brought valuable focus to the notion of keeping people healthy, and that we owe you a debt of gratitude. However, now is the time And so in summary, by taking your personal efforts we can empower and engage people throughout the world, and you as leaders of the QS movement have a unique o
  5 KB (905 words) - 11:11, 2 March 2023
• Mindtrack
  ...nutrition, water, exercise, sleep. All of these things that you know most people seem to track. And for example, with the intention now of basically being a ...st way to do that and how do I do that so that it’s easy. I think a lot of people have talked about here is it has to be easy, it has to be quick. And when i
  9 KB (1,819 words) - 11:14, 2 March 2023
• Tracking and Improving My Sleep
  ...his technology, my question is can this be applied to an everyday app that people can use. ...stimulation based on if you start moving or not. Forty percent of the time people notice it suggesting that they weren’t in deep sleep when it was administ
  9 KB (1,570 words) - 11:24, 2 March 2023
• Lies, Damn Lies, and Correlations
  ...it’s just the fashionable thing to do, nothing wrong with that. For other people they may have specific goals they want to accomplish, they may do it for mo One common thing here that people have like sort of periodic variations, and this can be in all scales like i
  8 KB (1,528 words) - 11:23, 2 March 2023
• Personal Science Community
  People interested in personal science topics often like to share their projects, i
  3 KB (419 words) - 19:45, 19 October 2022
• Visualizing Physiological Data
  ...in. I had a lovely time last time and it’s really brilliant to see lots of people that I saw before and met and lots of new faces to. ...e fear of technology, and this slide here it really makes me laugh because people think that all this advanced technology is going to make us slow.
  8 KB (1,394 words) - 11:15, 2 March 2023
• Crying
  ...as dating at the time. The other 30% of the time, I might have been around people in various capacities, but it was more likely than not that I was not drawi ...ying was a pretty small part of my life, and an even smaller part of other people’s. That being said, even although my crying was a pretty low intensity, i
  8 KB (1,510 words) - 11:14, 2 March 2023
• Why I Weighed My Whiskers
  Hello I’m John. I’m currently writing a book, which will enable people to track their well-being every day and they get tailored advice based on h Some people might have joined OkCupid, not me. I borrowed some accurate laboratory scal
  5 KB (990 words) - 11:15, 2 March 2023
• Apple Health
  For the automated export some people in the community have made good experiences with [[Health Auto Export (Appl
  2 KB (364 words) - 15:57, 8 May 2024
• Walking the Talk: How to do QS
  ...reat kind of sister meetup of this group that I think at least some of the people here are also involved with. ...o I was in short experiencing the dreaded regression to the mean. How many people have heard of that term?
  14 KB (2,521 words) - 11:06, 2 March 2023
• Learning from Self-Report
  ...ity to do is to both create these amazing tools for these studies of other people, but also use them for myself and my own personal journey and that’s what ...as long as I can remember I’ve just been tired and I think maybe a lot of people feel that way but I feel like I’m special somehow and I’m more tired th
  8 KB (1,546 words) - 11:23, 2 March 2023
• High-Frequency Blood Glucose Testing
  ...glucose data is super relevant to metabolic conditions and like many other people I had some health related questions about my metabolism. Although I’ve go ...came especially helpful to me was an app developed by some Quantified Self people who you probably know the name (unclear name 05:31) and (unclear name 05:34
  8 KB (1,534 words) - 11:05, 2 March 2023
• A Reversed Calendar
  ...a big block calendar of which every page represents a day of my life. And people could tear off these pages and buy a slice of my life for one Euro a page. ...vel to be appreciated in a new way, not only for myself but also for other people to see.
  6 KB (1,121 words) - 11:14, 2 March 2023
• Logging My Beer
  Also a lot of these apps have a social component to it, meaning people are wanting to tweet out what you know, app beers they had, where they had ...r and I say it depends on the season. So I wanted to see if I was lying to people. I wasn’t.
  9 KB (1,717 words) - 11:26, 2 March 2023
• SenseOS
  ...se before? Who has heard of self-determination theory before? Not too many people either, that’s very good. So my presentation will be useful I guess. ...users, so for instance people with depression or domestic violence or for people with rheumatoid arthritis things like that, and I’ll show you a couple of
  27 KB (4,920 words) - 11:15, 2 March 2023
• Using Self-Tracking to Hack Musculoskeletal Pain
  ...at way, perhaps just abnormally interested and I think there’s a subset of people in this room that would fall into that caliber.
  6 KB (1,099 words) - 11:06, 2 March 2023
• VO2Max (Show and Tell Talk)
  ...Steve was interested in hearing about this and I’m sure a couple of other people will be as well. I’m Dave Miller, I’m a competitive cyclist and also a ...ne by training. The aerobic system is more determined by genetics for most people. There is variability in how much you can train your aerobic system. The ae
  6 KB (1,091 words) - 10:57, 2 March 2023
• Knowledge Tracking
  ...rogen etc. You can essentially reverse engineer the game. Because a lot of people say, oh Jeopardy asks about anything, but it really doesn’t. It comes bac For instance, you know, if you talk to people who do pub trivia or want to be on game shows, they will tell you I’m goo
  12 KB (2,338 words) - 11:20, 2 March 2023
• 2021-09-09 Self-Research Chat
  * Rick - no progress in my own stuff, but thinking about for QSers how people interact with their healthcare professionals … gap here, why it exists ...nomenon. The positive consequences of this might be an important factor in people wanting to continue active tracking.
  8 KB (1,324 words) - 15:13, 24 November 2021
• Daily Lipids Testing
  ...ring Audi-driving types, and there are not enough products for really sick people, and that’s probably because I’m headed towards being really sick mysel ...red out which cholesterol meters are the best when measured by third party people.
  8 KB (1,443 words) - 11:02, 2 March 2023
• Me and My Log
  ...ave to protect that data because that data is really valuable; valuable to people who don’t like you. and that’s a problem and I’ll come back to that a ...nt to add annotations; it has to happen automatically at capture time. And people in the real world don’t mind wearable cameras as much as you think they w
  10 KB (1,830 words) - 11:26, 2 March 2023
• Quantified/Unquantified
  ...hank you for listening and being a really awesome, cool community of great people.</blockquote>
  6 KB (1,159 words) - 11:14, 2 March 2023
• Tracking Parkinsons & Medication
  ...as inspired by a doctors thesis that use a finger tapping test to evaluate people with advanced Parkinson’s in a clinical setting. And I thought I could pr So, I applied for funding to get into a larger setting and more people and I can use it, and we developed some apps. Mediapp, and Mediapp is used
  9 KB (1,591 words) - 11:06, 2 March 2023
• Managing Type 1 Diabetes
  ...o low that could be dangerous and collapse and lose consciousness and some people die from those so it’s a serious thing. So exercise is a challenge for people with Type 1 because of this hypo thing, so when the human body exercises al
  11 KB (2,138 words) - 11:08, 2 March 2023
• 30 Days of Rejection Therapy
  ...oman cared that much about such a silly request, and so I was shocked that people were that friendly.
  6 KB (1,226 words) - 11:25, 2 March 2023
• Burning Body Media
  ...emporary community is created and people bring art, perform and socialize. People also bring art cars of all shapes and sizes, and this is an old yacht named
  6 KB (1,028 words) - 11:23, 2 March 2023
• Building My External Brain
  ...k every single time you stub your toe. And that can get a little scary for people because they feel like they don’t have any agency and they can’t do it ...that they do, because you have to gamify things because of course, similar people care. It’s all fake at that point so you can feel like you’re on Reddit
  11 KB (2,210 words) - 11:19, 2 March 2023
• Meta-Effects of Happiness Tracking
  ...h a number like seven or six or eight or something in that; quite a lot of people. ...nges things, not just for imaginary cats but also for real people. Lots of people are on the wrong medications because their blood pressure spikes up every t
  10 KB (1,764 words) - 11:26, 2 March 2023
• Commercial, Medical Device, or Open Source
  ...use the device really is only meant to encourage healthiness. To market to people with medical conditions product must be FDA approved medical. Usually more
  3 KB (484 words) - 19:10, 27 January 2024
• Lessons from a year of heart rate data
  We also have a (pashu?) Blink which is giving people a time series data which is a bit more easy to understand, and we’ve also ...ng all this data in a public space and how do people react with it. Mainly people use the feeds like friends and colleagues would normally tend to use this i
  11 KB (2,023 words) - 11:26, 2 March 2023
• Daily Well being Tracking as a Couple
  ...h could play a part to, as well as the quality of relationships with other people and all of that adds up to wellbeing. ...al health, and social health. The degree of connective you have with other people.
  8 KB (1,455 words) - 11:26, 2 March 2023
• Using Big Data to Manage Health
  ...ould argue, certainly ion our lab and in many others and probably a lot of people in this room and try and see this is quantitative terms, I really do believ ...opular topic. And we did this longitudinally over time, so we're following people on a sample regime, and I tell you about that in a minute. But the idea is
  27 KB (4,981 words) - 11:06, 2 March 2023
• A Four-Year Journal
  ...te down everything that was happening to me during the day; events. Place, people, and keep it all in one place and to encourage also metacognition. ...ell with people I carried around with me, and I keep a record of it asking people a lot of the times to draw what they mean and then I have a future memento
  9 KB (1,620 words) - 11:25, 2 March 2023
• Technology for Mindfulness
  So I’m sure people here have found this before when you’re track something that changes your ...y cool system called Breath Aware, where they would put breathing belts on people and have an ambient display of their breath rate on desktops, which more or
  14 KB (2,605 words) - 11:15, 2 March 2023
• Know Thy Cycle, Know Thyself
  ...ose such a risk, this is amazing data to know about the human body and why people do what they do. ...th control has really turned into a way of life. I struggled like a lot of people to find a preferred method of contraception. Hormonal birth control pills m
  9 KB (1,602 words) - 11:28, 2 March 2023
• Does My Stomach Anticipate My Meals?
  ...ow this data is visible. How do I make sense of it, how do I share it with people and that's not a solved problem any more than the biology is. So that’s r ...science itself. And it helps me think about you know, how do I appreciate people building new toys that let me see the modality of my body.
  10 KB (1,845 words) - 11:05, 2 March 2023
• Measuring the Moment
  ...in the finale was when Walter White enters uninvited into the house of two people and we expect bad things are going to happen. ...’re not really sure how he’s going to eventually say his goodbyes to these people. So well that happens, and then a little bit late in the episode my only mo
  7 KB (1,160 words) - 11:14, 2 March 2023
• Brain Optimization
  By the way I just want to thank all the people who helped me on the video side it’s been really nice to see that. It’s For her, what that meant was she was having paranoid fantasies that people were trying to kill her. She was confused quite frequently. It was painful
  25 KB (4,840 words) - 19:31, 31 July 2023
• Parkinson's Tracking Update
  ...ns pack five times, and we’re trying to get a group of Parkies together of people who have Parkinson’s and basically sail to Hawaii and do some Quantified ...I couldn’t have made any of this progress so it’s not just technology it’s people, so thank you very much.</blockquote>
  9 KB (1,526 words) - 11:23, 2 March 2023
• Using Heart Rate Variability to Analyze Stress in Conversation
  ...w can we actually anticipate it? Much to my surprise, it was the number of people in the room. So if I was in the room with a large number of people, four or above I tend to be in vapor lock more. If I was in a one-to-one co
  7 KB (1,280 words) - 11:27, 2 March 2023
• How I use RescueTime
  ...ther about meetings. Pivotal Tracker is planning, and QuickBooks is paying people. ...time, I think, but the numbers don’t lie. I spend a lot of time talking to people in meetings.
  7 KB (1,327 words) - 11:20, 2 March 2023
• To Sleep-Perchance To Rem
  ...g that same thing I looked at the length of my sleep cycle, which for most people is about 90 minutes. For me it turns out to be 100 minutes, which is within And I want to thank people who gave me insights after my previous QS talk, and knowledge by itself is
  7 KB (1,356 words) - 11:24, 2 March 2023
• QS Tools for Military Style Training
  ...nd it’s a 7 ½ day camp and potentially it’s run for both civilians and for people entering Special Forces, particularly Navy Seals. ...s the crap out of me because it’s a really difficult thing and I know some people who have been through it.
  12 KB (2,212 words) - 11:23, 2 March 2023
• Sophia (w/ Richard Sachs)
  ...ted to build a model of integrated care and which really helped to recruit people in addition to my sales background, and we started to use this model to als ...r that we did and entered it into the competition. And it really opened up people’s hearts and minds and it actually showed a group, an identity that actua
  10 KB (1,777 words) - 11:26, 2 March 2023
• Tracking Activity, Posture and Time for Increased Health and Productivity
  ...tion so I built a tool is a diary called Chromeo and yeah, I’m looking for people to support that and I will give an office hour about Chromeo later on. ...a conference in Stuttgart, it was the Of Man to the Human, and there were people talking about scientific ideas in how to augment the human experience in th
  8 KB (1,450 words) - 11:20, 2 March 2023
• Where There's Data There's Hope
  ...of omega-6 to omega-3 fatty acids are really critical and as you see most people with diabetes or heart disease are up in the something like 20-1 omega-6 li ...ion that they have on 23andme, which have been shown to be associated with people who have IBD or Crohn’s.
  14 KB (2,705 words) - 11:04, 2 March 2023
• My Health Scars
  ...lly trying to dig deep into my history and it’s quite a lot. And there are people who never have to go to hospital, but I’m sort of accident prone. ...icture showing a heart, I cannot count how much scars are on my heart, the people I miss, the hurt I felt that’s really a lot. But I leant to trust and loo
  7 KB (1,455 words) - 11:14, 2 March 2023
• Tracking INR
  ...weight, sleep activity. One of the things that has been more exciting for people like me who have difficult medical issues is the advance of miniaturization So the therapy that I’m on is I’m taking a drug called warfarin, other people know as Coumadin. It’s a daily dose, and it can be a little tricky becaus
  8 KB (1,419 words) - 11:24, 2 March 2023
• Using Lift
  ...o working soft is about bringing your talent into the world, helping other people with it and having a lot of fun. ...the sales page and launched it in my newsletter. Within two days about 30 people had bought the product and I thought now I have to make it. So I started to
  14 KB (2,806 words) - 11:21, 2 March 2023
• The Pomodoro Recovery
  ...but I slowly did a little bit more. And then I turned to self-tracking and people who know me know that I track all sorts of things already, but I changed th And then people always ask, so did you find anything that was like unanticipated. And in my
  8 KB (1,474 words) - 11:20, 2 March 2023
• Tailored Meals
  ...st more in early stage care. And things like stroke, and for me represents people like my uncle and my mom and my grandmother. ...get a ton from it. but when you look at what I choose to express to other people there’s a lot there in terms of what my profile is about. Frankly, what i
  7 KB (1,402 words) - 11:06, 2 March 2023
• Reasons for and against self tracking and quantification
  ...tive_impairment_-_Part_2</ref> Continuous self-tracking data from multiple people qualifies as [[wikipedia:Longitudinal_study|longitudinal study]]. These are Health tracking encourages experimentation and constant self improvement. People have gone through their entire life without finding drastic life improvemen
  20 KB (3,005 words) - 17:10, 7 March 2024
• MyLifeBits
  ...cturing and it’s a little company in England and that’s being used to help people with impaired memory. And I can show you some of the movies that I’ve don People use this now and there’s somebody who has used this for five years, and t
  14 KB (2,695 words) - 11:26, 2 March 2023

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