Difference between revisions of "Activity tracking"
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− | + | Activity tracking typically describes the act of tracking physical activity<ref>https://en.wikipedia.org/wiki/Activity_tracker</ref> and is frequently measured through metrics such as steps, calories burned, distance walked/run, [[heart rate]] and related proxies for physical activity. The tracking of activity more broadly are typically variations of [[time tracking]]. | |
− | + | ==Metrics used in activity tracking== | |
+ | A wide number of metrics is used to measure activity, some of the most common one include: | ||
+ | *[[heart rate]] | ||
+ | *distance walked/run | ||
+ | *[[steps]] | ||
+ | *[[calories]] burned | ||
+ | *[[HRV (Heart_Rate_Variability)|heart rate variability]] | ||
+ | *minutes active | ||
+ | *flights climbed | ||
+ | *VO2 max | ||
+ | |||
+ | ==Tools for activity tracking== | ||
+ | |||
+ | * [[Apple Watch|Apple watch]] | ||
+ | * [[Fitbit]] | ||
+ | * [[Oura Ring|Oura ring]] | ||
+ | * [[Xiaomi Mi Band]]<br /> | ||
+ | {{Template:Topic Queries}} | ||
+ | [[Category:Topics]] | ||
+ | |||
+ | <references /> |
Revision as of 09:18, 23 February 2022
Activity tracking typically describes the act of tracking physical activity[1] and is frequently measured through metrics such as steps, calories burned, distance walked/run, heart rate and related proxies for physical activity. The tracking of activity more broadly are typically variations of time tracking.
Metrics used in activity tracking
A wide number of metrics is used to measure activity, some of the most common one include:
- heart rate
- distance walked/run
- steps
- calories burned
- heart rate variability
- minutes active
- flights climbed
- VO2 max
Tools for activity tracking
Linked content on this wiki
(The content in the table below is automatically created. See Template:Topic Queries for details. If newly linked pages do not appear here, click on "More" and "Refresh".)
Tools related to this topic |
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Apple Watch, Bangle.js, Fitbit, Health Auto Export (Apple), Oura Ring, Reflect, Xiaomi Mi Band |
We talked about this topic in the following meetings |
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2022-07-28 Self-Research Chat, 2022-08-18 Self-Research Chat |