Difference between revisions of "Activity tracking"
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− | Activity tracking typically describes the act of tracking physical activity<ref>https://en.wikipedia.org/wiki/Activity_tracker</ref> and is frequently measured through metrics such as steps, calories burned, distance walked/run, [[heart rate]] and related proxies for physical activity. The tracking of activity more broadly are typically variations of [[time tracking]]. | + | '''Activity tracking''' typically describes the act of tracking physical activity<ref>https://en.wikipedia.org/wiki/Activity_tracker</ref> and is frequently measured through metrics such as steps, calories burned, distance walked/run, [[heart rate]] and related proxies for physical activity. |
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+ | The tracking of activity more broadly are typically variations of [[time tracking]] or [[productivity tracking]]. | ||
==Metrics used in activity tracking== | ==Metrics used in activity tracking== |
Revision as of 12:33, 1 July 2022
Activity tracking typically describes the act of tracking physical activity[1] and is frequently measured through metrics such as steps, calories burned, distance walked/run, heart rate and related proxies for physical activity.
The tracking of activity more broadly are typically variations of time tracking or productivity tracking.
Metrics used in activity tracking
A wide number of metrics is used to measure activity, some of the most common one include:
- heart rate
- distance walked/run
- steps
- calories burned
- heart rate variability
- minutes active
- flights climbed
- VO2 max
Tools for activity tracking
References
Linked content on this wiki
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Tools related to this topic |
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Apple Watch, Bangle.js, Fitbit, Health Auto Export (Apple), Oura Ring, Reflect, Xiaomi Mi Band |
We talked about this topic in the following meetings |
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2022-07-28 Self-Research Chat, 2022-08-18 Self-Research Chat |