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1. 17 Years of Location Tracking
2. 2004-2040
3. 2022-07-07 Self-Research Chat
4. 2022-07-14 Self-Research Chat
5. 2022-07-21 Self-Research Chat
6. 2022-07-28 Self-Research Chat
7. 2022-08-04 Self-Research Chat
8. 2022-08-11 Self-Research Chat
9. 2022-08-18 Self-Research Chat
10. 2022-08-24 Self-Research Chat
11. 2022-09-01 Self-Research Chat
12. 2022-09-08 Self-Research Chat
13. 2022-09-15 Self-Research Chat
14. 2022-09-22 Self-Research Chat
15. 2022-10-06 Self-Research Chat
16. 2022-10-13 Self-Research Chat
17. 2022-10-20 Self-Research Chat
18. 2022-10-27 Self-Research Chat
19. 2022-11-03 Self-Research Chat
20. 2022-11-10 Self-Research Chat
21. 2022-11-17 Self-Research Chat
22. 2022-12-01 Self-Research Chat
23. 2022-12-08 Self-Research Chat
24. 2022-12-15 Self-Research Chat
25. 2022-12-29 Self-Research Chat
26. 28 Hour Day
27. 30 Days of Rejection Therapy
28. 30lbs of Family Visits, Races, and Games
29. 3D Body Measurement on a Smartphone
30. 4 Months Of Emotion Tracking
31. 50,000 Observations Later
32. A 30 Day Trial of the Slow Carb Diet
33. A Decade Of Tracking Headaches
34. A Diabetic's Experiment with Self Quantification
35. A Four-Year Journal
36. A Goal For Each Month
37. A Lazy Workout
38. A Librarian in Numbers
39. A Life Of Fractals
40. A Photo Every Minute: One Year Later
41. A Quest for High Fidelity Activity Tracking
42. A Reversed Calendar
43. A Self-Study Of My Child's Genetic Risk
44. A Testosterone and Diet Experiment
45. A Year In Running
46. A Year Well Sliced-Lessons From My Laptop
47. A Year of Diabetes Data
48. A mobile biofeedback self-experiment: stress and eating
49. Achieving the Good Life via Positive Psychology-Based QS
50. An open and integrated platform
51. An “Unknown and Incurable Illness”
52. April Zero and Me
53. Arterial Stiffness
54. Blood Ketones During Regular Fasting
55. Blood vs. Breath
56. Brain Optimization
57. Breaking the TV Habit
58. Building Myself Back Up
59. Burning Body Media
60. Butterfly Project: Swimming Goggles To Measure Heart Rate
61. Can't You See I Was Falling In Love
62. Can A Picture Be Worth A Thousand Numbers
63. Can a 5’7” Person Learn to Dunk a Basketball?
64. Carbless in Seattle
65. Cartographies of Vigilance
66. Celiac Discovery: Regaining My Health and Well-Being
67. Cholesterol Variability: Hours, Days, And My Ovulatory Cycle
68. Cholesterol and My Gut Microbiome
69. Concussions, Headaches and the Whole30 Elimination Diet
70. Connecting my Mind and Body
71. Continuous Glucose Measurement
72. Crossfit
73. Daily Lipids Testing
74. Daily Rhythm Tracking w/ Nike+ Fuelband
75. Daily Well being Tracking as a Couple
76. Data Cartography: The Journey to Existence Mapping
77. Data Exploration With Fluxtream/BodyTrack
78. Data from my iPhone ECG
79. Debugging My Allergy
80. Decisions and Experimentation in the Quantified Self
81. Detect Infection and COVID Epidemiology
82. Diabetes, Databetes & Marathon Training
83. Diabetes Viz
84. Do Probiotics Affect My Gut?
85. Does Biofeedback Help Improve Focus And Meditation?
86. Does Diet Affect My Sleep?
87. Does My Stomach Anticipate My Meals?
88. Dreaming in Numbers
89. ECG and Activity Monitoring: What Can We Learn?
90. Effect of Ketogenic Diet On Heart Rate Variability
91. Elimination Diet + Functional Medicine
92. Estrogen And Invention
93. Every Heart Beat
94. Evolving Health
95. Exercise: Data-Driven Decisions
96. Experience Sampling of My Stress
97. Experiments in Self-Tracking
98. Extreme Productivity
99. Feedback and awareness: form Paleo to creativity
100. Felt Routines
101. Financial Tracking
102. Finding My Optimum Reading Speed
103. Finding The Optimal Training Zone
104. Fish Oil Makes Me Smarter
105. Floss the Teeth You Want To Keep
106. Focusing on Life with an Open-Source Artificial Pancreas
107. For me doing is a form of knowing: triggering my actions with data
108. Four Weeks Of Blood Sugar Tracking
109. From April Zero to Gyroscope
110. Genome Sequencing
111. Getting Things Done, Quantified
112. Goalmap: All Your Life Goals In One Place
113. Grandma Was A Lifelogger
114. Hacking Habits
115. Happsee
116. Heart Rate Variability and Flow
117. History and Future of QS Visualization
118. Hot Stuff: Body Temperature And Ovulatory Cycles
119. Hour-Tracking for Priority Optimization
120. How Food Tracking Supported Becoming a Vegetarian
121. How I Hacked My Meditation Practice with My Mobile Phone
122. How I Lost 200 Lbs.
123. How I Measured This Talk
124. How I Zapped My Brain With A 9v Battery To Overcome Analysis Paralysis
125. How I use RescueTime
126. How Much Carbon Dioxide Do I Emit?
127. How Much Does it Cost Me To Choose Organic/Local Food?
128. How My Life Automation System Quantifies My Life
129. How Six Months of Tracking Everything Increased my Awareness
130. How Work Distractions Affect My Focus
131. How to Live in NYC with Zero Expenses
132. How to Win a Food Fight
133. How to use this Wiki
134. Improving Mental Focus Through Lifelogging
135. Improving My Blood Pressure With Anaerobic Interval Training
136. Improving My Fitness with Genetics
137. Improving Time Management
138. Indexer
139. Input/output
140. Inside Tracker Project
141. Keeping Track Of My Personal Development
142. Learning An Impossible Form Of Exercise
143. Learning about Biases and Gaps in my Self-Collected Data
144. Learning from Gratitude
145. Learning from Self-Report
146. Lessons From Food Tracking
147. Lessons from a year of heart rate data
148. Lies, Damn Lies, and Correlations
149. Life Logging: Using Spreadsheets
150. Life in the Fast Lane: Learning from Vitals
151. Logging My Beer
152. Long-term Nutrient Logging and Systematic Analysis
153. Long Run Quantification
154. Low Friction Personal Data Collection
155. Making Sense of My Bio-signals
156. Maladaptive daydreaming
157. Managing My Time with A Dashboard View
158. Managing Type 1 Diabetes
159. Me and My Log
160. Measuring Exhaustion and Readiness
161. Measuring My Blood Glucose
162. Measuring the Brain with Inside
163. Measuring the Moment
164. Meditation and Brain Function
165. Memorizing My Days
166. Meta-Effects of Happiness Tracking
167. Mindfulness, Technology, and Me
168. Mindtrack
169. Moodscope, subjective ratings and body blogging
170. MyLifeBits
171. My Biological Rhythms In Sickness And In Health
172. My Blood Values From Diet And Other Activities
173. My Father, a Quantified Diabetic
174. My Health Scars
175. My Journey with Sleep Monitoring
176. My Life In 40 Variables
177. My Numbers Sucked But I Made This Baby Anyway
178. My Phone Use Data
179. My Road to Optimal Health and Lifespan
180. My Spreadsheet from Hell
181. My experience with a smartphone brainscanner
182. N=1 Personal Informatics
183. Naming the Demon
184. Narratives Hidden in 20 Years of Personal Financial Data
185. Nasal Breathing Improves Wellbeing
186. Neurologica
187. New Horizons
188. New Media Medicine
189. Normalizing Blood Pressure by Improving Fitness
190. Optimizing Productivity
191. Over-Instrumented Running: What I Learned From Doing Too Much
192. Overthinking Everything I Own
193. Owning My Quantified Self Data
194. Panic
195. Past Present Future
196. Personal Comfort
197. Personal Science Wiki - test homepage
198. Personal Science and Other Things
199. Personal medical information
200. Pet Tracking
201. Physiological measurements at classical concerts
202. Playing with my Breath
203. Productivity and Performance in College
204. Project Faster: Tracking to Improve Cycling Performance
205. Psychological Self-Monitoring for the Military
206. Putting My Blood Metrics in Context
207. Putting Numbers to Sleep
208. QS+1: Tracking My Friend's Trading Performance
209. QS + Paleo = ?
210. QS Tools for Military Style Training
211. Quantified/Unquantified
212. Quantified Awesome
213. Quantified Brain and Music for Self-Tuning
214. Quantified Curiosity
215. Quantified Self and the London Olympics
216. Quantified Self for Preventative Care
217. Quantified Spending: a Blueprint to Make Data-Driven Financial Decisions
218. Quantifying Motivation with a Smart Shirt
219. Quantifying My Mental and Experiential State
220. Quantifying My Phd: Pomodoros And Productivity
221. Quantifying Seat Time
222. Quantifying What To Wear
223. Query test
224. Re-Living My Life with Mood Tracking
225. Reverse Mood Tracking
226. Rhythmanalysis
227. Rob ter Horst
228. Running Cold - Does it Burn More Calories?
229. Running Storytelling
230. Salt & Carb
231. Science, Smell, Fashion
232. Seeing My Data In 3d
233. Self-Experiments With Sleep, Cognition, and Fasting
234. Self-Monitoring and Cancer Survivorship
235. Self-Quantification with BodyMedia
236. Self Experimentation
237. Self Tracking: The Weight of it All
238. Self Tracking Awareness and Change
239. SenseOS
240. Sensing Breath and Air
241. Separating Work And Home
242. Setting Goals And Holding Myself To Account
243. Six Year Visual Lifelogging
244. Skin Health
245. Sleep As A Galaxy
246. Sleep Patterns
247. Sleep and Food: an experiment in progress
248. Social Studies
249. Solving A Food Allergy Mystery
250. Sophia (w/ Richard Sachs)
251. Spaced Listening
252. Steps of self tracking project
253. Stressing Out Loud
254. Tailored Meals
255. Taking On My Osteoporosis
256. Tales of Weight Tracking
257. Technology for Mindfulness
258. TestPeople
259. Test page
260. The Arithmetic of Life
261. The Art of Self-Tracking
262. The Coffee Experiment
263. The Data Is In, I'm a Distracted Driver
264. The Effects of a Year in Ketosis
265. The Enlightened Consumer
266. The Future of Wearable Sensors - From Quantifying Behavior to Quantifying Health
267. The Great Book Project of 2013
268. The Human Face of Big Data
269. The Nutritional Researchers Cohort
270. The Pomodoro Recovery
271. The Weight of Things Lost
272. This Is What I Ate
273. This Is Your Brain On Bike
274. Three Marathons On Zero Calories
275. Tinké: Monitoring Fitness Levels and Relaxation Indexes
276. To Sleep-Perchance To Rem
277. To Teach Quantified Self, First Know Thyself
278. Tracking (and Hacking) My Glucose
279. Tracking 10,000 Running Miles Over 10 Years
280. Tracking Across Generations
281. Tracking Baby Milestones: Surprising Results Of Bringing Data To Parenting
282. Tracking Breathing To Control My Focus
283. Tracking Happiness
284. Tracking INR
285. Tracking Ketones
286. Tracking Media Consumption
287. Tracking My Personal Reliability
288. Tracking Oral Anticoagulation Therapy With INR Journal
289. Tracking Productivity For Personal Growth
290. Tracking Punctuality
291. Tracking Symptoms
292. Tracking a Memetic Diet
293. Tracking and Improving My Sleep
294. Tracking and improving my lung function
295. Tracking infants
296. Tracking my Blood Anticoagulation Drug
297. Tracking my baby's sleep
298. Tracking over Time
299. Tracking your brain on booze, Boozerlyzer
300. Understanding Fitness With Muscle Activation Data
301. Understanding My Blood Glucose
302. Unobtrusive Smart Environments for Monitoring in Everyday Life
303. Using Big Data to Manage Health
304. Using Genetics to Come Back From Injury
305. Using Lift
306. Using Self-Tracking to Hack Musculoskeletal Pain
307. Using Self Tracking to Exercise More Efficiently
308. Valerie Aurora on Tracking Street Harassment
309. Visualization of data in a learning and self-reflection context
310. Visualizing Physiological Data
311. Walk All of Manhattan
312. Walking the Talk: How to do QS
313. Washing My Eyelids
314. We Are All Going To Die: How Is Our Digital Life Preserved
315. We Are Not Waiting
316. We Never Fight on Wednesday
317. Weight and exercise tracking with the Hacker Diet
318. What's My Indoor Environment Like?
319. What's New in QS
320. What Causes My Heart Rhythm Disorder
321. What I'm Learning From My Meditation App
322. What I Learned By Building
323. What I learned From Extensive Morning Tracking
324. What If My Life Was The Economy Of A Small Country?
325. What Insidetracker Taught Me About My Five-Day Fast
326. Which Grasses Aggravate My Allergies?
327. Why I Weighed My Whiskers
328. Words for Mood Measurement
329. Work-Life Balance

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