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  • Robby Macdonell
    {{People Infobox | Related tools= | Related topics=}} [[Category:People]]
    326 bytes (45 words) - 15:31, 1 March 2023
  • How to manually make a People page
    #REDIRECT [[Help:How to make a People page]]
    44 bytes (8 words) - 11:11, 7 March 2022
  • Karlicoss
    {{People Infobox}}
    99 bytes (14 words) - 02:41, 4 March 2022
  • How to manually make a page a People page
    #REDIRECT [[How to manually make a People page]]
    48 bytes (8 words) - 18:16, 24 February 2022
  • Richard Sprague
    {{People Infobox [[Category:People]]
    474 bytes (62 words) - 15:25, 1 March 2023
  • Skin Health
    Melanomas, irritation, discoloration and other things. Rarely something people worry about but worth mentioning.
    190 bytes (23 words) - 21:21, 15 June 2023
  • 2022-03-24 Self-Research Chat
    |People=Sara Riggare
    245 bytes (40 words) - 10:48, 14 April 2022
  • 2021-09-30 Self-Research Chat
    |People=Marco Altini
    266 bytes (42 words) - 16:20, 7 December 2021
  • 2021-12-02 Self-Research Chat
    |People=Marco Altini, Andrew Ahn
    289 bytes (46 words) - 16:34, 7 December 2021
  • 2022-01-27 Self-Research Chat
    |People=The Quantified Scientist, Marco Altini
    294 bytes (46 words) - 10:54, 28 January 2022
  • Resources
    {{People Infobox}} These blogs usually have many experiments. Some of the people listed on the wiki also have blogs below. Some of these blogs have been use
    3 KB (318 words) - 07:27, 29 September 2022
  • 2021-10-07 Self-Research Chat
    |People=Edison Thomaz
    313 bytes (46 words) - 14:10, 24 November 2021
  • 2021-10-21 Self-Research Chat
    |People=Alan Neuringer
    385 bytes (60 words) - 15:03, 24 November 2021
  • 2022-03-31 Self-Research Chat
    |People=Sara Riggare, Seth Roberts
    374 bytes (54 words) - 10:54, 14 April 2022
  • 2022-10-20 Self-Research Chat
    |People=Slime Mold Time Mold
    328 bytes (50 words) - 14:13, 24 October 2022
  • 2022-10-27 Self-Research Chat
    |People=User:InhwaSong, User:DG, Jon Cousins, Maggie Kiraga
    420 bytes (63 words) - 15:29, 6 December 2022
  • Experiment VS Observational study
    All self tracking if done by many people would be a longitudinal study.<ref>https://en.wikipedia.org/wiki/Longitudin ...be some complications in establishing baseline. See [[T-test]]. If lots of people did this at the same time you would have a crossover study<ref>https://www.
    1 KB (206 words) - 17:50, 28 February 2023
  • Personal Science Wiki - test homepage
    | Learn from other people's experiences with this collection of projects and talks, or share your own ...background-color:#ccccff; width: 20%; padding: 10px;" |[[:Category:People|People]]
    3 KB (403 words) - 18:16, 28 February 2023
  • Personal Science Wiki
    | Learn from other people's experiences with this collection of projects and talks, or share your own ...background-color:#ccccff; width: 20%; padding: 10px;" |[[:Category:People|People]]
    3 KB (405 words) - 10:09, 20 September 2023
  • The Quantified Scientist
    {{People Infobox [[Category:People]]
    1 KB (197 words) - 16:11, 27 February 2023
  • 2021-12-09 Self-Research Chat
    |People=Alberto Frigo
    490 bytes (64 words) - 13:04, 20 December 2021
  • 2022-06-23 Self-Research Chat
    |People=Maneesh Juneja
    385 bytes (57 words) - 14:20, 5 July 2022
  • Life extension
    Personal science can only improve lifespan indirectly because few people are likely to stick with an experiment for their entire lives. mlhnrca on r
    645 bytes (100 words) - 14:29, 27 February 2023
  • 2022-04-21 Self-Research Chat
    |People=Quantified Diabetes, Michael Snyder
    481 bytes (68 words) - 10:51, 22 April 2022
  • Piotr Wozniak
    {{People Infobox [[Category:People]]
    1 KB (153 words) - 16:09, 27 February 2023
  • Media Tracking
    ...ps also record media use on the computer, which is most media use for most people.
    536 bytes (80 words) - 14:29, 27 February 2023
  • The Nutritional Researchers Cohort
    So I work in a group where we study metabolic health, so the people involved in this project are all nutritional researchers, so that’s what ...we had a plan that people could actually to build their own study and ask people to join.
    6 KB (1,010 words) - 11:06, 2 March 2023
  • 2022-03-10 Self-Research Chat
    |People=Sara Riggare
    506 bytes (73 words) - 10:50, 14 April 2022
  • 2021-11-11 Self-Research Chat
    |People=Seth Roberts,Steven Jonas
    647 bytes (92 words) - 16:25, 7 December 2021
  • The Great Book Project of 2013
    ...e reason why I did this was it’s pretty much summarized there is like most people I assume. I had a giant pile of books that I never made any progress on wha ...t my data and I had read books that were mostly by men and mostly by white people.
    7 KB (1,265 words) - 11:20, 2 March 2023
  • Seth Roberts
    {{People Infobox [[Category:People]]
    2 KB (259 words) - 16:11, 27 February 2023
  • Query test
    ...mwtable&sort=&order=asc&eq=no&offset=0&limit=500 People ({{#ask:[[Category:People]][[Has related tool::Fitbit]]|format=count}})]</span>, ...mwtable&sort=&order=asc&eq=no&offset=0&limit=500 People ({{#ask:[[Category:People]][[Has related tool::{{PAGENAME}}]]|format=count}})]</span>,
    6 KB (795 words) - 14:58, 22 February 2023
  • Activity Tracking for Teams
    ...es Qount.us, which runs experiments around tracking physical activities of people within teams. From using Moves to a full dashboard displayed on a wall, he ...for you but it could be in a way. And I think if you could somehow change people’s behaviour based on QS related data, the office would be a very nice pla
    5 KB (916 words) - 11:08, 2 March 2023
  • The Future of Wearable Sensors - From Quantifying Behavior to Quantifying Health
    ...of these people are unfit, so what happens if next to them we plot the fit people. ...u should provide to people is the actually fitness level in order to allow people to change behavior if they are in a danger zone.
    6 KB (1,039 words) - 11:15, 2 March 2023
  • Steps of self tracking project
    Get inspired by [https://wiki.openhumans.org/wiki/Category:People Category:People]. Or people on biohackstack.com.
    2 KB (304 words) - 17:57, 28 February 2023
  • Urine analysis
    ...interest to Keto dieters and glucose measurements could be of interest to people with diabetes. Urinalysis strips can be ordered fairly cheaply on internet
    708 bytes (98 words) - 14:29, 27 February 2023
  • Quantifying the Emotional Self
    ...nd year graduate student at NYITP. She has always been interested in other people's emotions and feelings. In this video, she shares her ongoing project on e I was always interested in what other people and feeling and in a sense if I can give them a hug, if my close ones are f
    5 KB (953 words) - 11:14, 2 March 2023
  • Physiological measurements at classical concerts
    What I did is I went to the New World Symphony to look at what excites people, what creates better emotional experiences. I’m going to give three theor I wore this sensor during a classical concert and actually had some other people wear it as well and I looked at well what kind of responses am I going to h
    7 KB (1,390 words) - 16:54, 27 February 2023
  • 3D Body Measurement on a Smartphone
    ...se image segmentation to cut out the edge of the person, which is easy for people and hard for machines. ...ve an API, we have a software development kit, and we offer white label if people just want to take it and do interesting stuff with it.
    6 KB (1,010 words) - 18:26, 6 June 2023
  • Cognitive Testing
    The efficiency of the work most people do is a combination of their ability to focus and think. Cognitive testing ...s could possibly work the same way if the serial tests are given to enough people and a difficult of each question can be assessed.
    5 KB (757 words) - 20:45, 9 April 2024
  • How to Live in NYC with Zero Expenses
    ...ike a four hour work week is actually while very aspirational for a lot of people. I wanted to see if I could 10x it for my goal. ...ortation. If you have any friend with a city bike, all you have to do like people move in and out New York on the time. And when someone’s moving they are
    9 KB (1,748 words) - 11:20, 2 March 2023
  • Neurologica
    Approximately 90% of the clients recovered within two months from people who were in depression for about 15 years, burnout for two years and that k ...will be included in the basic insurance that the quality of life for many people will greatly improve we think.
    4 KB (693 words) - 11:14, 2 March 2023
  • My Father, a Quantified Diabetic
    ...a designer and entrepreneur, I have a company called (Illumien?), it’s 20 people and we think of new futures for companies and develop new services and (zap Some 360 million people around the world has diabetes and actually this is the largest group of Qua
    7 KB (1,274 words) - 11:06, 2 March 2023
  • Personal Comfort
    ...d his colleagues have embarked on a series of studies to better understand people’s individual preferences for their environments and they are doing it wit ...ng the largest database in the world on the occupants of distraction, what people think about the space that they occupy, if they think they are happy with t
    10 KB (1,747 words) - 11:12, 2 March 2023
  • Evolving Health
    ...p with Mymee to apply the basic methods to the general population to help people run their own self experiments outside of the QS community. The major break ...enters, and we could apply the general population that maybe we could help people run their own self experiments and that we could expand outside of the QS c
    7 KB (1,185 words) - 11:08, 2 March 2023
  • Lessons From Food Tracking
    ...this is just little scale down there, and this is what I would see that 10 people have rated my salad as 94 points of health. And this is the extent of their ...a formula that they put these schools through to jack it up a bit, because people rate the food, and somebody is going to rate that one dish much lower for s
    8 KB (1,462 words) - 11:03, 2 March 2023
  • Rhythmanalysis
    ...of employees; people at Game entertainment at Liverpool, hairdressers, and people on production line work. ...line workers due to health and safety reasons. So we can no longer monitor people making chocolates which would have been an interesting thing to work at.
    7 KB (1,158 words) - 11:20, 2 March 2023
  • Indexer
    ...a database for tracking consumption and managing waste. She wants to help people answer 2 questions: How much do I throw away? And, how do I recycle properl ...d talking to experts and going to the recycling committee and also talk to people from waste management and ecology and focused on waste disposal. It had a m
    8 KB (1,369 words) - 11:10, 2 March 2023
  • Words for Mood Measurement
    ...d projective tests like the Rorschach blot test that isn’t actually asking people exactly how they feel, but it’s getting under the skin. I wanted to see w ...fairly recently. And he done some work in 2007 where he gave word stems to people and asked them to complete the word.
    8 KB (1,421 words) - 11:15, 2 March 2023
  • Mindfulness, Technology, and Me
    ...f people who were just looking at their phones and not actually talking to people at all. Then I saw a mom with her daughter who literally was just brushing And an example for me was I was sitting at a stoplight, I had people honking at me and I look up and notice the light is green. I haven’t gone
    7 KB (1,277 words) - 11:26, 2 March 2023
  • Meditation and Brain Function
    ...itated. So if you are measuring any effect that is under conscious control people could be just trying harder when they meditate, which is definitely true of ...to be important later because I don’t have any practice at that and other people do.
    10 KB (1,826 words) - 11:14, 2 March 2023
  • Self Tracking Awareness and Change
    ...king leads to self-awareness, which ultimately leads to profound change in people’s lives. </blockquote> ...king leads to self-awareness, which ultimately leads to profound change in people’s lives.
    7 KB (1,237 words) - 11:15, 2 March 2023
  • Using IOT for Motivation
    ...d combined with the fact I work at home, this is really bad for my health. People in the US say that sitting is the new smoking and it can turn very bad for ...about hope self-discipline can be achievable but why it’s not achieved by people.
    9 KB (1,635 words) - 11:04, 2 March 2023
  • Self Experimentation
    ...me on the Quantified Self conference. My name is Mariusz, I’m one of those people who never participated in any of those events or meet ups, from a country w ...ople, to my wife or to other people doing that. Then if I am in a group of people who have those experiences it’s sort of easy to communicate.
    7 KB (1,316 words) - 11:26, 2 March 2023
  • Managing My Time with A Dashboard View
    ...about what the name should be. And they were thinking about bringing more people into this. ...I ended up getting the data from friends also sort of marketing, you know, people in similar lines of work to me. And looking at all of their calendars and t
    9 KB (1,735 words) - 11:26, 2 March 2023
  • Tracking Happiness
    ...r 00:38) and they had a bunch of really good introductions like be kind to people, meditate, don’t think too hard but the one I liked was the introduction ...ck. Again how often have we taken a job on knowing that we didn’t like the people? How often do we hang out with frenemies and values if they don’t always
    8 KB (1,533 words) - 11:15, 2 March 2023
  • Memomics And Longevity
    So, memes. A lot of people are using this word for different things and different meanings. I’m usin ...o from each other. So I think you could presume to get memetic profiles of people.
    7 KB (1,214 words) - 11:14, 2 March 2023
  • What I Learned By Building
    ...don’t often talk about it. And we also don’t talk about what happens when people who have really important stories to tell with data, also don’t have the So I became interested more specifically in how people put together show and tell talks right. We let that data cooking process re
    6 KB (1,040 words) - 11:21, 2 March 2023
  • Tracking your brain on booze, Boozerlyzer
    ...e a ranking for all of these, how they are rated generally, and by getting people to respond to a whole range of these we can get a snapshot of how you’re ...siness I know and I think we are doing it okay. But again, any suggestions people have for their experience in how to anonymize data please let me know.
    7 KB (1,176 words) - 11:27, 2 March 2023
  • QS + Paleo = ?
    ...that meat is important, fat is important. And this is a small movement of people who are sometimes called hippies on Atkins. ...not intuitive at all but it made some sense, because back in the Stone Age people did not eat breakfast. So it made some sense that doing a non-Stone Age thi
    16 KB (3,017 words) - 11:23, 2 March 2023
  • Tracking Media Consumption
    ...hat you check it out. But we’re interested in the state and the context of people. So when you’re watching or when you’re consuming media what state are ...tion and the mood and stuff like that. And part of it is what we do we get people to fill in media diaries, and then we interview them and ask them little qu
    7 KB (1,263 words) - 11:26, 2 March 2023
  • The Human Face of Big Data
    ...ct of the internet on civilization, or the microprocessor. Because all the people that work on our projects tend to come from the media, we had been turned d ...data is the Quantified Self movement. The analogy that I’ve been using to people is that imagine that the whole human race has been looking though one eye u
    13 KB (2,436 words) - 11:26, 2 March 2023
  • For me doing is a form of knowing: triggering my actions with data
    ...it was a lot of pain, because in fact I discovered I was alone doing this people didn’t matter and since it was part time and just a hobby I didn’t want ...saw that it really works, and if I find a little community of like-minded people who have the same effort, goal, or hobby we can really encourage ourselves.
    7 KB (1,237 words) - 11:20, 2 March 2023
  • Self Tracking, Types Movements Communities
    ...r characteristics to Personal Science. Self tracking is most important for people suffering from chronic undiagnosed or sub-clinical problems. This section a .../ref>, Nootropic<ref>https://www.reddit.com/r/Nootropics/</ref>, encourage people to try more extreme experiments with less attention to data.
    4 KB (518 words) - 17:57, 28 February 2023
  • Floss the Teeth You Want To Keep
    ...ping them. So cold turkey is for people in various desperate situations or people who are very good at changing and I’m neither of those. ...e alone because changing alone is really hard. And if you do it with other people you get encouragement, you get support and you get accountability.
    7 KB (1,385 words) - 11:20, 2 March 2023
  • Smartphone Disengagement
    ...reflections emerged in parallel. In a way, this seems very similar to what people with addictive behaviors experience (for example when quitting smoking). ...elf-experiment (that is, at a “meta” level), but also in relation to other people (“Social context” category). Especially about how they could perceive m
    3 KB (489 words) - 11:20, 2 March 2023
  • Tracking Across Generations
    ...yourself very objectively. Like you look at yourself in the way that other people would look at you, and you don’t have this emotional filter of like how y ...o I was with I can like go back and re-watch times that I spent with those people.
    8 KB (1,543 words) - 11:10, 2 March 2023
  • History and Future of QS Visualization
    ...ere, there’s a metadata, where you can search for pictures in relations to people emotions, so we not only have the layer of time but also layers of contribu ...e a photograph and they tell that story. And through that he’s encouraging people to sort of document their lives, because he say’s our lives is our bigges
    9 KB (1,563 words) - 11:09, 2 March 2023
  • Self-Monitoring and Cancer Survivorship
    ...this anyway. Well you ought to know that in a few years’ time, half of the people alive will experience cancer; that’s half this room if you will, so it’ ...many years with it and they will live longer. That is the good news, that people are surviving longer with cancer, not just because of self-monitoring but t
    8 KB (1,495 words) - 11:26, 2 March 2023
  • Valerie Aurora on Tracking Street Harassment
    So this happens to women and LGBTP people a lot more. Here are some examples. Shouting nice ass, actually grabbing so So I didn’t know about street harassment in 2007 and a lot of people didn’t either. For one thing I drove in a car most of my life until that
    8 KB (1,488 words) - 11:27, 2 March 2023
  • Social Studies
    ...dual, because we’ve already talked about how motivation changes when other people are in the game and it’s the same for me. So when I want to change my behavior I like to do it with other people, and I’m going to tell you about some of the studies that we did and what
    11 KB (2,102 words) - 11:26, 2 March 2023
  • A Photo Every Minute: One Year Later
    ...and kind use Picasa and Picasa basically does two types of tag, there are people tags and there are context tags. ...u can see that over the course of any particular day I had so more or less people. And just to give you a sense of what was going on for these things, here a
    9 KB (1,801 words) - 11:25, 2 March 2023
  • Online Activity Aggregation
    ...ltiple times a day now and they sign up for Facebook apps and whatnot, and people kind of understand that flow and then boom, there’s your data. ...say for a retweet count, and most of the time I’m not that interesting to people, but occasionally and you can do the same kind of thing.
    8 KB (1,562 words) - 11:26, 2 March 2023
  • New Media Medicine
    ...rated and kind of embarrassed with the way medicine was practiced. He felt people weren't involved enough in the process. In this talk, he discusses about t ...care. People weren’t involved in the process. It was a black box. I’d see people and they’d go away and they’d come back and say well I forgot what you
    13 KB (2,272 words) - 11:10, 2 March 2023
  • Unobtrusive Smart Environments for Monitoring in Everyday Life
    ...ng to do is to exploit all this ecosystem to fill the needs of the elderly people. We are not inventing any new fancy system, just exploit what is over there Also, we are trying to keep these people happy providing social networks through smart TV and slate-tablet with very
    5 KB (890 words) - 11:27, 2 March 2023
  • Can A Picture Be Worth A Thousand Numbers
    ...ing her weight for a few years, and more recently she began tracking other people's weight and physical variation through her company, Fitnescity. In this vi ...king my weight for a few years, and more recently have been tracking other people’s weight and physical variation, with a company that I co-founded called
    8 KB (1,550 words) - 11:02, 2 March 2023
  • Cartographies of Vigilance
    ...very obviously to resemble an iPod. And I started to think, well, a lot of people are investing a more energy than they used to into managing their motors of ...re first designed 35 years ago to measure mortar variation in vigilance in people with rapid cycling bipolarism, or whether it is through light stimulation,
    6 KB (1,068 words) - 11:14, 2 March 2023
  • Data Cartography: The Journey to Existence Mapping
    ...r because I also saw things that didn’t exist. In this case it wasn’t dead people. It was data, either imagined or real but it was that that was very importa Probably the most compelling thing that people know me for is then I want to visualize it. so my entire day is monitored
    10 KB (1,849 words) - 11:09, 2 March 2023
  • What's New in QS
    I have been very interested in knowing more about what kind of ways people measure this stuff. So for the last two weeks I’ve been looking carefully ...-order on Indiegogo which is like a kick starter and it’s really nice that people are coming up with new kinds of types of this. This one measures EEG basica
    9 KB (1,780 words) - 11:21, 2 March 2023
  • Inside Tracker Project
    ...y, and she’s their sales and strategist. She had convinced me through some people that obviously use the system that I can gain some valuable insights into m ...e wellness people like us who are just trying to optimize who are the best people that we could be.
    10 KB (1,843 words) - 11:03, 2 March 2023
  • Quantified Diabetes
    {{People Infobox [[Category:People]]
    5 KB (753 words) - 15:27, 1 March 2023
  • Fitbit: You Had Me at Smooches
    So you know as a health and wellness coach I think that a lot of people I work with they feel that they want to get healthier right, I men who in t ...I am now a urban data sexual, so I have actually moved from making fun of people that take pictures of their food and post it on Facebook and Twitter to now
    12 KB (2,376 words) - 11:26, 2 March 2023
  • Learning from Gratitude
    ...ow disabled people talk about people who aren’t disabled, and how disabled people talk about us. And they don’t call us abled. They call us the temporarily ...here social scientists have discovered that gratitude works, that it makes people happier or less depressed.
    7 KB (1,256 words) - 11:14, 2 March 2023
  • Tracking 10,000 Running Miles Over 10 Years
    ...s and I became a certified running coach, giving advice regularly to other people which has been helping. ...een, but we also have a summary page. And this allows us to see what other people are doing, also I have learned a few major things from this.
    9 KB (1,735 words) - 16:56, 27 February 2023
  • Tracking Breathing To Control My Focus
    ...e study that I took was this summer I was studying for the MCAT, which for people that have done that it’s a long and arduous process. Many students you kn ...lower in the morning. Maybe it’s this physiological thing in general that people have lower breathing rates in the morning, but what I found was I was less
    10 KB (1,849 words) - 10:59, 2 March 2023
  • An “Unknown and Incurable Illness”
    ...ook for some kind of specialist that was unique to me. I had seen a lot of people about the brain and stuff but that was going nowhere because it’s very ha ...d because you’ve got a diagnosis, but actually it’s really just a group of people with some symptoms that are similar and you have biomarkers which are prett
    10 KB (1,816 words) - 11:23, 2 March 2023
  • Psychological Self-Monitoring for the Military
    ...ng on. The application that they created is called Mood Tracker. It allows people to create their own rating scale, using a visual analog scale which is a qu ...very bad in psychology and technologically behind. I give pen and paper to people to record their moods throughout the day and then bring it back to me.
    9 KB (1,667 words) - 11:14, 2 March 2023
  • Keating Memorial
    The '''Keating Memorial''' is an ongoing effort to support people in doing personal science or self-research in a collaborative group setting ...ry and in celebration of his life, the Keating Memorial wants to help more people be curious about themselves.
    4 KB (559 words) - 17:54, 28 February 2023
  • Heart rate tracking
    People are interested in HRV primarily because it is regulated by the autonomic ne ...e time is measured between ECG peaks known as R-R intervals. However, many people have irregular heartbeats, and so HRV is better calculated using NN interva
    8 KB (1,128 words) - 14:48, 21 September 2023
  • Quantifying The Effects Of Microaggressions
    ...this is wrong. I want a sort of justice. I want to be able to confront the people involved, and I want Northeastern to adopt new policies in training to prev ...mental as he says or a sensitive brain where every time something happens, people have a tendency to blame me or think that I’m being irrational, when in m
    13 KB (2,259 words) - 11:26, 2 March 2023
  • What If My Life Was The Economy Of A Small Country?
    ...I did this. So I kind of turned it into a visual project, in order to make people kind of feel better about it. ...st it’s connecting with other people. I have a mailing list of hundreds of people all over the world, that I sit down and I spend like 50 hours putting it to
    9 KB (1,594 words) - 11:15, 2 March 2023
  • Weight Loss Through Embodied Learning
    ...re cultural references to the US in that talk. So I want to check how many people here have lived in the United States out of this group. Okay, so getting on ...o’s which are rice heavy kind of wraps quite a lot because that’s what the people around me were doing.
    8 KB (1,561 words) - 11:04, 2 March 2023
  • New Horizons
    After organizing this exhibition and showing people how diverse the photographs were, also putting all of the photos together, ...rious to experience the same, so the next time I did it in a group or nine people, and I’m expecting to do it in an even bigger groups sometime I the futur
    13 KB (2,539 words) - 11:26, 2 March 2023
  • Cholesterol and My Gut Microbiome
    ...the do and the other ones as well. Also let you compare yourself to other people. So in this case, because I happened to be a (neurologist? 02:26), it will ...ently, I have the same digestive immunities that only occurred in Japanese people, and resulting in their ability to fully digests (unclear 03:40).
    11 KB (1,973 words) - 10:56, 2 March 2023
  • Nasal Breathing Improves Wellbeing
    ...anything to do for it except for ver evasive surgery. So I want to provide people with a permanent Breathe Right strip effect. Lastly I thought about is why do we even have a nose, you know, people don’t – we’re the only species that does –
    6 KB (1,114 words) - 11:14, 2 March 2023
  • Running Storytelling
    Also, it’s conveniently designed, the urban design is all for people who would drive. If you want to go from A to Be, there’s pretty much not .... So many of the feedbacks that I got, the surveys that I was handing out. People were really excited that we want to try to run that at a place we’re runn
    9 KB (1,658 words) - 11:09, 2 March 2023
  • Measuring Exhaustion and Readiness
    ...le, but many get into some kind of overtraining. Overtraining happens when people trained too much and do not get enough time to recover. ...ion, so they get weaker and weaker and weaker and this happens to a lot of people.
    8 KB (1,422 words) - 11:11, 2 March 2023
  • Tracking Oral Anticoagulation Therapy With INR Journal
    ...help track my Anti-Coagulation Therapy. That’s a long fancy work for what people have heard commonly as blood thinning. ...like I have that require people to take medication in the US and a lot of people in the worldwide take it.
    6 KB (1,127 words) - 11:12, 2 March 2023
  • Fitting Mental Models
    ...you ask people what did you eat last week for dinner, probably a very few people know. So that’s the kind of things that change in your brain while you tr ...ow, I don’t think so but I’m still curious. And I am very curious if other people experience the same kind of thing that’s happening to them. Anyone, put y
    7 KB (1,238 words) - 11:20, 2 March 2023
  • How I Lost 200 Lbs.
    ...I hated that feeling. Like physically it was uncomfortable, and I thought people were looking at me and that was just like a real turnoff for running. ...ng about this as I do it. So this is another group of obese and overweight people. If you’re interested in following that I would love to get your advice a
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  • A Librarian in Numbers
    ...ow that when you enter a library, the library is filled with lots of other people not just librarians. We just assume everybody in the building is a libraria ...d do as librarians is work at the information desk. You sit behind a desk. People come up and ask you questions. They can ask you anything. A lot of the time
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  • My Journey with Sleep Monitoring
    <blockquote>Like many people, Christel de Maeyer felt that her sleep could be better. Presenting at our ...k at towards preventive health care, and I do also social experiments with people. I provide with a Zeo or with a body media armband to see how they behave a
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  • Six Year Visual Lifelogging
    So moving on we’re now trying to identify semantics of what people do in their daily life, categorize your life into these 16 semantic concept ...in what this camera is about. Only twice has it caused trouble for me when people really really challenge me for wearing a camera; once was in an academic co
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  • The Coffee Experiment
    ...talk at a QS meetup is that typically either there are more like 50 or 60 people, and this is 10 times the size of that. ...e. It is a way of making coffee and it is highly labor intensive, and some people think of it as the best way to make coffee. It’s called a Vac Pot and thi
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  • A Life of Firsts
    ...spread and it’s a long tail. These are only the top 34. There are over 100 people that have actually had some impact on me, so I’m grateful for all of them ...olleagues, mentors, people who wish they didn’t know me. Lots of different people in my life and we’ve had a lot of fun together. I’ve learned and grown
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  • We Are All Going To Die: How Is Our Digital Life Preserved
    So a lot of people you know, they just don’t think about the implications of that happening ...igured out how to do it, and I’m like this is pretty hard. I know a lot of people who would like to do this, so I created a blog and started talking about th
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  • Exercise: Data-Driven Decisions
    ...hey do? And so, one interesting result that I got out of it is that 60% of people admitted to not knowing at all why they were doing what they were doing. An ...u for example, say within a five-mile radius of where you live, 80% of the people who are similar to you have reacted better to the specific exercise plan. W
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  • Arterial Stiffness
    ...the arteries, as one ages so does his/her blood vessels. About half of the people suffering from heart disease have normal blood pressure and normal choleste ...lesterol are important factors, however did you also know that half of the people suffering from heart disease have normal blood pressure and normal choleste
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  • A Year In Running
    ...also relocating for another city. But like I have a new community and new people around, so my like late-night running, change it with late-night hangouts. ...build the realization with the data, not only from me, but also from other people. And when I look on that I realize that at some moment I realize that the g
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  • From April Zero to Gyroscope
    ...launches you can see it switches over to orange, where I was just emailing people and talking to them. And there there’s like these big week periods where ...over the last year, and definitely not being able to share them with other people. But it’s been really cool to just have that automatically happen from al
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  • Self-Quantification with BodyMedia
    We want people to improve their lives, so if you are into health and want people to live better lives there is a lot of different passions at BodyMedia in l ...tell you what we think is the right thing, because it generalizes a lot of people; so it’s a little different and it’s a little the same.
    17 KB (3,236 words) - 11:23, 2 March 2023
  • Life Logging: Using Spreadsheets
    ...year ago and hate again. When we go to the theatre It’s nice to member the people that we went with and what really really felt about that particular play. A ...ple stories on that and organize that in a cool way. Actually, a couple of people already came up to me about that earlier which was surprising; they even kn
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  • Data From My Year As A Nomad
    ...e you kind of realize one of the things I learned was just how differently people live, and so much different lifestyles that I was living back in Chicago. A ...I stopped when actually came to San Francisco last year, just because the people weren’t doing it and picked it up again in Ecuador when the person I was
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  • Three Marathons On Zero Calories
    ...nflammation and that can lead to long recovery. It’s the number one reason people don’t finish long endurance foot races is because their stomach goes out. ...d test which is to do a sort of a VO2 max or R2 test on the treadmill, had people monitor my breath. I got out of that test a heart rate number where my peak
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  • 28 Hour Day
    ...where he has a bunch of different sleep experiments or sleep patterns that people could try. Uberman, Everyman etc. and I looked online and saw that lots of people were talking about trying these and there was basically no follow up from a
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  • 2021-09-16 Self-Research Chat
    * Steven: I wonder if breeders and other serious dog people ...I found "atomic habits" to be really good. also "13 things mentally strong people don't do"====
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  • Blood Oxygen On Mt. Everest
    ...lacier. And if you zoom in the yellow dots there, those are the camps that people camp out to prepare for summiting . ...kind of correlating all the data together, one thing, resting heart rate, people know that resting heart rate is a pretty good measure of overall health. I
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  • Data Exploration With Fluxtream/BodyTrack
    ...of self-tracking to investigate their own situation, including examples of people she's worked with have who have come to useful insights through such a proc
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  • April Zero and Me
    ...ace. And after that I think I started showing off a bit, because all these people were checking it out and I kept injuring myself. So I learned that I need t
    7 KB (1,285 words) - 11:08, 2 March 2023
  • Finding The Optimal Training Zone
    ...s quest into connecting genetics with sport data. And also kind of getting people to think beyond one silver bullet right, like the whole industry is around, ...to talk about today is this idea of finding the optimal zone. And so some people who have been doing a lot of stuff in sport before will probably know a lit
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  • Of Trivial Value? Lessons From Using SuperMemo
    Si the idea of impressing people with pithy quotes and obscure facts appealed to me, but that’s only becau ...going to need a store of trivial knowledge to have at the rate to impress people right. so for myself I decided to memorize all the locations of all the cou
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  • Past Present Future
    ...e cases. I actually convinced it’s not a nuanced view of all the ways that people participate in Quantified Self. ...and that’s in this motto self knowledge through numbers. I think a lot of people get hung up on the numbers bit and not on the quantified part.
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  • The Data Is In, I'm a Distracted Driver
    ...He wanted to have some bragging rights about how he is not as bad as other people when it comes to being a distracted driver. He combined two data streams, u ...nd I'd come up with some bragging right about how I wasn't as bad as other people, but that is not the story that the data told.
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  • This Is What I Ate
    ...but I felt the curiosity was very much peer pressure for me from all these people. So I decided to continue my experiment. ...in January. In February, I decided to change my goal, because on Facebook people were saying you ate a lot of chocolate. So I decided in February I wanted t
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  • Using Genetics to Come Back From Injury
    ...tting there on the floor, I got eventually scraped away by the nice French people, who came to save me. And they said well, basically, you’ve broken your n ...h here continually, which is everyone, 1000 people on the same score. Most people are average, so you have to drill down and find out what it is that makes t
    7 KB (1,261 words) - 11:04, 2 March 2023
  • Owning My Quantified Self Data
    ...s not how it should be and there are ways to do this without code as well. People have got some pretty amazing Google spreadsheets rigged up where they selec ...your data into your website. And this is actually this is live. A bunch of people are using it. You can go to (ownyourform.P3Kio? 07:05) and if you login it
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  • Moodscope, subjective ratings and body blogging
    ...this data in a more meaningful way and in a more meaningful way for other people as well. And obviously I was interested in for the body blogging data would ...it is easily accessible by other people as well. And it’s easier for other people to sort of following the patterns within that.
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  • Quantifying with Kids
    ...see today, there’s some really amazing stuff here where we are empowering people to get a lot of reflective, experiential information in a form that we have ...ings, especially with an eye towards the future that is getting created by people in this room. And that’s a future that is going to be filled with data.
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  • Happsee
    But basically I think the key takeaway here is that people make me really happy, being out with my girlfriend, and I really like Happs ...s like this, and I’ve also realised again that getting out and talking to people makes me a lot happier, so I’m doing a lot more of that and giving presen
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  • Weight and exercise tracking with the Hacker Diet
    ...u really need to be looking at moving averages, and this is generally when people tell you don’t weigh yourself every day, this is why. So I would say do w So things I would like to track and like to talk to people who are tracking these are you know food obviously, I need an easy way to d
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  • Personal Science and Other Things
    ...ting things that happen, all generally related to the kinds of things that people with autoimmune disease have. And I do have a very mild autoimmune disease. And the side effects are something that’s understood, but not researches. People researched the primary manifestations with the disease but not the phenomen
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  • Blood vs. Breath
    ...’re burning fat instead of carbs for energy. It can be induced by diet and people do this to lose weight, to optimize athletic performance. People were asking me why didn’t I also do a carb diet to get the full range bec
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  • Tracking Punctuality
    ...y name is Sebastien Le Tuan, and I’m a recovering late-oholic. So how many people here knows someone who’s typically late? Okay, and how many of you actual ...omething about it and I didn’t want to be that guy that was always keeping people waiting and like the guy that was always late.
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  • How I Measured This Talk
    ...t of presentations and talks and have to distribute information to lots of people. So, I have a lot of motivation to kind of overcome this and make it better ...o quantifying a lot of metadata about the talk, so I’ll record of how many people are here today and what the venue was like and if it was an in-person deliv
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  • Crossfit
    When I was in rowing the fastest eight people were allowed on the boat, and typically I was the fourth fastest on the tea Now like most people I got a gym membership and we ended up going there for an hour and you end
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  • Tracking my Blood Anticoagulation Drug
    ...nts like me. as they become more miniaturized and more portable they allow people to participate in their care. ...nning. It’s common for people with HO fibrillation and other disorders and people who have mechanical heart valve have to have anticoagulation for life. The
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  • Sleep Patterns
    ...ng in the way time and sleep, and you grab it on a little memory card. And people don’t know how a Zeo works, it’s a headband, it’s an EEG. You actuall ...b, you check what email came in. I mean that nature of time you know, some people are a little frightened by it but I think there’s an innate connection to
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  • Body temperature tracking
    ...rs that connect to mobile apps to wearable devices. A list of devices that people in the personal science community have used include:
    3 KB (400 words) - 14:29, 27 February 2023
  • Celiac Discovery: Regaining My Health and Well-Being
    ...of them hated peppers, some of them loved them. There was a whole bunch of people that came to my house and I wasn’t going to just dump raw vegetables in f ...ted I woke up and felt like crap, I hate this and I yelled more at my yoga people.
    9 KB (1,739 words) - 17:58, 5 October 2023
  • Setting Goals And Holding Myself To Account
    ...scripts automatically that we’ll go and screen scrape because these other people don’t provide data sources. And that’s unreliable unfortunately because .... Another thing would be is that I want to build strong relationships with people and to foster their relationship. And one of the things that I noticed in m
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  • Hour-Tracking for Priority Optimization
    ...lly happy that it rained because I thought this was going to be about five people when I volunteered to talk. I’m not very good at public speaking so bear ...ings to self-care and really help you build upon what you can do for other people.
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  • How Not to Fall
    ...o my kneed in the middle of the restaurant surrounded by lots of surprised people. The person that I recognized was incidentally one of the supervisors from ...t call it clinical phenomenon; it’s very much a phenomenon of the world of people with Parkinson’s for some us us anyway.
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  • Quantified Spending: a Blueprint to Make Data-Driven Financial Decisions
    Most people have heard of Mint and for those who have not, it automatically pulls your So I looked around the landscape a little bit for stuff that was meant for people that are not accountants. There’s obviously accountants have a suite of t
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  • The Art of Self-Tracking
    ...ks. Color coded plus encrypted with some undecodible numbers that you know people are struggling with, the family is struggling with. So it’s a very intere ...but it’s quite striking also to see the reaction and the creativity of the people going around him.
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  • Tracking and improving my lung function
    ...ight be why I really didn’t know. This is a result of a study which tested people can actually know whether the improve their lung function when they take th ...at the same time it’s not the placebo that has the effect, so it does help people that they will improve it’s not enough. Then I got an even higher spike w
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  • We Are Not Waiting
    Like a lot of people you may have heard this, but it’s really hard to empathize with until you ...begging the manufacturers and saying , look, this is a really big problem. People with diabetes die in their sleep on a regular basis because they go low ove
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  • Life in the Fast Lane: Learning from Vitals
    ...s. I love my family and spend time with my children, and then occasionally people let me drive their racecars which I find to be great fun. But the question ...g is a big effort by a lot of people. For every minute that I get to drive people have put in hours of time, so it’s kind of like no pressure Steve, just g
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  • Data from my iPhone ECG
    ...d this whole community has brought valuable focus to the notion of keeping people healthy, and that we owe you a debt of gratitude. However, now is the time And so in summary, by taking your personal efforts we can empower and engage people throughout the world, and you as leaders of the QS movement have a unique o
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  • Mindtrack
    ...nutrition, water, exercise, sleep. All of these things that you know most people seem to track. And for example, with the intention now of basically being a ...st way to do that and how do I do that so that it’s easy. I think a lot of people have talked about here is it has to be easy, it has to be quick. And when i
    9 KB (1,819 words) - 11:14, 2 March 2023
  • Tracking and Improving My Sleep
    ...his technology, my question is can this be applied to an everyday app that people can use. ...stimulation based on if you start moving or not. Forty percent of the time people notice it suggesting that they weren’t in deep sleep when it was administ
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  • Lies, Damn Lies, and Correlations
    ...it’s just the fashionable thing to do, nothing wrong with that. For other people they may have specific goals they want to accomplish, they may do it for mo One common thing here that people have like sort of periodic variations, and this can be in all scales like i
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  • Personal Science Community
    People interested in personal science topics often like to share their projects, i
    3 KB (419 words) - 19:45, 19 October 2022
  • Visualizing Physiological Data
    ...in. I had a lovely time last time and it’s really brilliant to see lots of people that I saw before and met and lots of new faces to. ...e fear of technology, and this slide here it really makes me laugh because people think that all this advanced technology is going to make us slow.
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  • Crying
    ...as dating at the time. The other 30% of the time, I might have been around people in various capacities, but it was more likely than not that I was not drawi ...ying was a pretty small part of my life, and an even smaller part of other people’s. That being said, even although my crying was a pretty low intensity, i
    8 KB (1,510 words) - 11:14, 2 March 2023
  • Why I Weighed My Whiskers
    Hello I’m John. I’m currently writing a book, which will enable people to track their well-being every day and they get tailored advice based on h Some people might have joined OkCupid, not me. I borrowed some accurate laboratory scal
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  • Apple Health
    For the automated export some people in the community have made good experiences with [[Health Auto Export (Appl
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  • Walking the Talk: How to do QS
    ...reat kind of sister meetup of this group that I think at least some of the people here are also involved with. ...o I was in short experiencing the dreaded regression to the mean. How many people have heard of that term?
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  • Learning from Self-Report
    ...ity to do is to both create these amazing tools for these studies of other people, but also use them for myself and my own personal journey and that’s what ...as long as I can remember I’ve just been tired and I think maybe a lot of people feel that way but I feel like I’m special somehow and I’m more tired th
    8 KB (1,546 words) - 11:23, 2 March 2023
  • High-Frequency Blood Glucose Testing
    ...glucose data is super relevant to metabolic conditions and like many other people I had some health related questions about my metabolism. Although I’ve go ...came especially helpful to me was an app developed by some Quantified Self people who you probably know the name (unclear name 05:31) and (unclear name 05:34
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  • A Reversed Calendar
    ...a big block calendar of which every page represents a day of my life. And people could tear off these pages and buy a slice of my life for one Euro a page. ...vel to be appreciated in a new way, not only for myself but also for other people to see.
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  • Logging My Beer
    Also a lot of these apps have a social component to it, meaning people are wanting to tweet out what you know, app beers they had, where they had ...r and I say it depends on the season. So I wanted to see if I was lying to people. I wasn’t.
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  • SenseOS
    ...se before? Who has heard of self-determination theory before? Not too many people either, that’s very good. So my presentation will be useful I guess. ...users, so for instance people with depression or domestic violence or for people with rheumatoid arthritis things like that, and I’ll show you a couple of
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  • Using Self-Tracking to Hack Musculoskeletal Pain
    ...at way, perhaps just abnormally interested and I think there’s a subset of people in this room that would fall into that caliber.
    6 KB (1,099 words) - 11:06, 2 March 2023
  • VO2Max (Show and Tell Talk)
    ...Steve was interested in hearing about this and I’m sure a couple of other people will be as well. I’m Dave Miller, I’m a competitive cyclist and also a ...ne by training. The aerobic system is more determined by genetics for most people. There is variability in how much you can train your aerobic system. The ae
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  • Knowledge Tracking
    ...rogen etc. You can essentially reverse engineer the game. Because a lot of people say, oh Jeopardy asks about anything, but it really doesn’t. It comes bac For instance, you know, if you talk to people who do pub trivia or want to be on game shows, they will tell you I’m goo
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  • 2021-09-09 Self-Research Chat
    * Rick - no progress in my own stuff, but thinking about for QSers how people interact with their healthcare professionals … gap here, why it exists ...nomenon. The positive consequences of this might be an important factor in people wanting to continue active tracking.
    8 KB (1,324 words) - 15:13, 24 November 2021
  • Daily Lipids Testing
    ...ring Audi-driving types, and there are not enough products for really sick people, and that’s probably because I’m headed towards being really sick mysel ...red out which cholesterol meters are the best when measured by third party people.
    8 KB (1,443 words) - 11:02, 2 March 2023
  • Me and My Log
    ...ave to protect that data because that data is really valuable; valuable to people who don’t like you. and that’s a problem and I’ll come back to that a ...nt to add annotations; it has to happen automatically at capture time. And people in the real world don’t mind wearable cameras as much as you think they w
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  • Quantified/Unquantified
    ...hank you for listening and being a really awesome, cool community of great people.</blockquote>
    6 KB (1,159 words) - 11:14, 2 March 2023
  • Tracking Parkinsons & Medication
    ...as inspired by a doctors thesis that use a finger tapping test to evaluate people with advanced Parkinson’s in a clinical setting. And I thought I could pr So, I applied for funding to get into a larger setting and more people and I can use it, and we developed some apps. Mediapp, and Mediapp is used
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  • Managing Type 1 Diabetes
    ...o low that could be dangerous and collapse and lose consciousness and some people die from those so it’s a serious thing. So exercise is a challenge for people with Type 1 because of this hypo thing, so when the human body exercises al
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  • 30 Days of Rejection Therapy
    ...oman cared that much about such a silly request, and so I was shocked that people were that friendly.
    6 KB (1,226 words) - 11:25, 2 March 2023
  • Burning Body Media
    ...emporary community is created and people bring art, perform and socialize. People also bring art cars of all shapes and sizes, and this is an old yacht named
    6 KB (1,028 words) - 11:23, 2 March 2023
  • Building My External Brain
    ...k every single time you stub your toe. And that can get a little scary for people because they feel like they don’t have any agency and they can’t do it ...that they do, because you have to gamify things because of course, similar people care. It’s all fake at that point so you can feel like you’re on Reddit
    11 KB (2,210 words) - 11:19, 2 March 2023
  • Meta-Effects of Happiness Tracking
    ...h a number like seven or six or eight or something in that; quite a lot of people. ...nges things, not just for imaginary cats but also for real people. Lots of people are on the wrong medications because their blood pressure spikes up every t
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  • Commercial, Medical Device, or Open Source
    ...use the device really is only meant to encourage healthiness. To market to people with medical conditions product must be FDA approved medical. Usually more
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  • Lessons from a year of heart rate data
    We also have a (pashu?) Blink which is giving people a time series data which is a bit more easy to understand, and we’ve also ...ng all this data in a public space and how do people react with it. Mainly people use the feeds like friends and colleagues would normally tend to use this i
    11 KB (2,023 words) - 11:26, 2 March 2023
  • Daily Well being Tracking as a Couple
    ...h could play a part to, as well as the quality of relationships with other people and all of that adds up to wellbeing. ...al health, and social health. The degree of connective you have with other people.
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  • Using Big Data to Manage Health
    ...ould argue, certainly ion our lab and in many others and probably a lot of people in this room and try and see this is quantitative terms, I really do believ ...opular topic. And we did this longitudinally over time, so we're following people on a sample regime, and I tell you about that in a minute. But the idea is
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  • A Four-Year Journal
    ...te down everything that was happening to me during the day; events. Place, people, and keep it all in one place and to encourage also metacognition. ...ell with people I carried around with me, and I keep a record of it asking people a lot of the times to draw what they mean and then I have a future memento
    9 KB (1,620 words) - 11:25, 2 March 2023
  • Technology for Mindfulness
    So I’m sure people here have found this before when you’re track something that changes your ...y cool system called Breath Aware, where they would put breathing belts on people and have an ambient display of their breath rate on desktops, which more or
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  • Know Thy Cycle, Know Thyself
    ...ose such a risk, this is amazing data to know about the human body and why people do what they do. ...th control has really turned into a way of life. I struggled like a lot of people to find a preferred method of contraception. Hormonal birth control pills m
    9 KB (1,602 words) - 11:28, 2 March 2023
  • Does My Stomach Anticipate My Meals?
    ...ow this data is visible. How do I make sense of it, how do I share it with people and that's not a solved problem any more than the biology is. So that’s r ...science itself. And it helps me think about you know, how do I appreciate people building new toys that let me see the modality of my body.
    10 KB (1,845 words) - 11:05, 2 March 2023
  • Measuring the Moment
    ...in the finale was when Walter White enters uninvited into the house of two people and we expect bad things are going to happen. ...’re not really sure how he’s going to eventually say his goodbyes to these people. So well that happens, and then a little bit late in the episode my only mo
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  • Brain Optimization
    By the way I just want to thank all the people who helped me on the video side it’s been really nice to see that. It’s For her, what that meant was she was having paranoid fantasies that people were trying to kill her. She was confused quite frequently. It was painful
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  • Parkinson's Tracking Update
    ...ns pack five times, and we’re trying to get a group of Parkies together of people who have Parkinson’s and basically sail to Hawaii and do some Quantified ...I couldn’t have made any of this progress so it’s not just technology it’s people, so thank you very much.</blockquote>
    9 KB (1,526 words) - 11:23, 2 March 2023
  • Using Heart Rate Variability to Analyze Stress in Conversation
    ...w can we actually anticipate it? Much to my surprise, it was the number of people in the room. So if I was in the room with a large number of people, four or above I tend to be in vapor lock more. If I was in a one-to-one co
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  • How I use RescueTime
    ...ther about meetings. Pivotal Tracker is planning, and QuickBooks is paying people. ...time, I think, but the numbers don’t lie. I spend a lot of time talking to people in meetings.
    7 KB (1,327 words) - 11:20, 2 March 2023
  • To Sleep-Perchance To Rem
    ...g that same thing I looked at the length of my sleep cycle, which for most people is about 90 minutes. For me it turns out to be 100 minutes, which is within And I want to thank people who gave me insights after my previous QS talk, and knowledge by itself is
    7 KB (1,356 words) - 11:24, 2 March 2023
  • QS Tools for Military Style Training
    ...nd it’s a 7 ½ day camp and potentially it’s run for both civilians and for people entering Special Forces, particularly Navy Seals. ...s the crap out of me because it’s a really difficult thing and I know some people who have been through it.
    12 KB (2,212 words) - 11:23, 2 March 2023
  • Sophia (w/ Richard Sachs)
    ...ted to build a model of integrated care and which really helped to recruit people in addition to my sales background, and we started to use this model to als ...r that we did and entered it into the competition. And it really opened up people’s hearts and minds and it actually showed a group, an identity that actua
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  • Tracking Activity, Posture and Time for Increased Health and Productivity
    ...tion so I built a tool is a diary called Chromeo and yeah, I’m looking for people to support that and I will give an office hour about Chromeo later on. ...a conference in Stuttgart, it was the Of Man to the Human, and there were people talking about scientific ideas in how to augment the human experience in th
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  • Where There's Data There's Hope
    ...of omega-6 to omega-3 fatty acids are really critical and as you see most people with diabetes or heart disease are up in the something like 20-1 omega-6 li ...ion that they have on 23andme, which have been shown to be associated with people who have IBD or Crohn’s.
    14 KB (2,705 words) - 11:04, 2 March 2023
  • My Health Scars
    ...lly trying to dig deep into my history and it’s quite a lot. And there are people who never have to go to hospital, but I’m sort of accident prone. ...icture showing a heart, I cannot count how much scars are on my heart, the people I miss, the hurt I felt that’s really a lot. But I leant to trust and loo
    7 KB (1,455 words) - 11:14, 2 March 2023
  • Tracking INR
    ...weight, sleep activity. One of the things that has been more exciting for people like me who have difficult medical issues is the advance of miniaturization So the therapy that I’m on is I’m taking a drug called warfarin, other people know as Coumadin. It’s a daily dose, and it can be a little tricky becaus
    8 KB (1,419 words) - 11:24, 2 March 2023
  • Using Lift
    ...o working soft is about bringing your talent into the world, helping other people with it and having a lot of fun. ...the sales page and launched it in my newsletter. Within two days about 30 people had bought the product and I thought now I have to make it. So I started to
    14 KB (2,806 words) - 11:21, 2 March 2023
  • The Pomodoro Recovery
    ...but I slowly did a little bit more. And then I turned to self-tracking and people who know me know that I track all sorts of things already, but I changed th And then people always ask, so did you find anything that was like unanticipated. And in my
    8 KB (1,474 words) - 11:20, 2 March 2023
  • Tailored Meals
    ...st more in early stage care. And things like stroke, and for me represents people like my uncle and my mom and my grandmother. ...get a ton from it. but when you look at what I choose to express to other people there’s a lot there in terms of what my profile is about. Frankly, what i
    7 KB (1,402 words) - 11:06, 2 March 2023
  • Reasons for and against self tracking and quantification
    ...tive_impairment_-_Part_2</ref> Continuous self-tracking data from multiple people qualifies as [[wikipedia:Longitudinal_study|longitudinal study]]. These are Health tracking encourages experimentation and constant self improvement. People have gone through their entire life without finding drastic life improvemen
    20 KB (3,005 words) - 17:10, 7 March 2024
  • MyLifeBits
    ...cturing and it’s a little company in England and that’s being used to help people with impaired memory. And I can show you some of the movies that I’ve don People use this now and there’s somebody who has used this for five years, and t
    14 KB (2,695 words) - 11:26, 2 March 2023
  • 50,000 Observations Later
    ...h is a platform for data driven health coaching where we’re trying to help people find the underlying root causes of their health concerns and it comes out o ...ways I’m not that interested in coming up with general solutions for other people; I want to improve my condition.
    8 KB (1,457 words) - 11:23, 2 March 2023
  • Quantified Self and the London Olympics
    ...of staff on the ground; the coach, and typically you have you know 10 – 12 people and millions of dollars to go for an Olympic medal. So what we did – this ...acked as we went to Spain. Anything we could find, we had these companies, people in this room thank you to help this out.
    16 KB (2,851 words) - 11:23, 2 March 2023
  • Repairing My Gut After Travel
    ...actually kind of excited. I had heard stories, like Larry Smarr and other people in the community, and I thought that there was a gold mine of information a ...as very blatant was that my levels of prevotella, was 400 times lower than people on a typical paleo diet. And I tried to do research into this one as well,
    8 KB (1,478 words) - 11:07, 2 March 2023
  • Connecting my Mind and Body
    ...ction, the heat spots are getting redder and redder, which means that more people will die of more cardio problems. ...heart rate alone, and this is purely about resting heart rate, so a lot of people asked us why not do your continuous heart rate when you are exercising. The
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  • Getting Things Done, Quantified
    So over the past year I’ve introduced hundreds of people to GTD, but one question always nagged me, which is is this making a differ ...ave the data. I really believe and this is why I do what I do that if more people had this kind of data about themselves they would be much more inspired, mo
    8 KB (1,484 words) - 11:20, 2 March 2023
  • One Button Tracker
    ...otype phase and is not for sale through any normal channel. The TOTTI Labs people might be able to provide one if asked, but a lack of access routes remains
    4 KB (615 words) - 12:18, 29 June 2023
  • Does Biofeedback Help Improve Focus And Meditation?
    ...t’s what I expected maybe, a recent study in Germany, revealed that 11% of people do this daily, so there are a bit more than here. Thirty percent do this on ...ake any sense to me. And finally, compared to meditation within a group of people that is always very powerful and a physical experience for me, I was able t
    8 KB (1,348 words) - 11:14, 2 March 2023
  • 28 Years of Tracking, But What Have I Learned?
    ...data analyst. Once upon a time I was a hand’s on data analyst. Now I have people that do that at work so I do my own data. I’ve also had some health challenges, like most people do. Not life-threatening things, but things that disrupted my daily life an
    8 KB (1,490 words) - 11:25, 2 March 2023
  • Decisions and Experimentation in the Quantified Self
    ...disorder called psoriasis, it’s extraordinarily common. There’s 4 million people in the United States who have it and I have a very mild case at least in te ...uble thinking about naturally. When you go into the educational literature people think in cause and change, they do x and then y and z, you know the knee bo
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  • 15 Weeks of Self Tracking - 40 Pounds Lost
    ...d to a couple of you before we started the session and it sounds like many people have tried the Fitbit, but it was too much of a chore to use it. And it see ...ink that buying is everything for what I took as the Quantified Self. Many people have seen the Fitbit, and everyone has probably heard how do you get in sha
    9 KB (1,636 words) - 11:19, 2 March 2023
  • Getting started with personal science
    ...to start a self-research projects. Some common reasons that have motivated people in the past include, ...vations to other routines can be a good way to regularly record data. Most people have fixed morning or evening routines. When a project requires only a dail
    19 KB (3,019 words) - 17:56, 28 February 2023
  • Long-term Nutrient Logging and Systematic Analysis
    We set up everything to be customizable so that different people could test different nutrient goal theories for different health conditions I need to look outside of myself to data from other people, and genetic information.
    8 KB (1,342 words) - 11:03, 2 March 2023
  • Fish Oil Makes Me Smarter
    I want to be smarter. There’s been so many incredible talks and people that I’ve seen around these last few days and I feel like I’m having a The first one is obviously that a lot of people think is test it with sleep, and so I have a Zeo, and I strap it on every n
    9 KB (1,695 words) - 11:23, 2 March 2023
  • The Arithmetic of Life
    ...ing between too high and too low and trying to mimic the pancreas of other people in the rest of the world that have this working. And it’s a continuous ba ...s, and a multifactor thing, and if it doesn’t work for you, well, for some people it doesn’t work.
    9 KB (1,612 words) - 11:06, 2 March 2023
  • Tales of Weight Tracking
    ...oal shared my 41,000 people is to lose weight. And apparently for a lot of people wanting to lose weight rates higher than wanting to get out of debt, wantin
    8 KB (1,539 words) - 11:09, 2 March 2023
  • Butterfly Project: Swimming Goggles To Measure Heart Rate
    ...field and adjust it’s designed for people who have heart problems, or for people who have oxygen problems. And you can even add all sorts of chips to have w
    9 KB (1,617 words) - 11:25, 2 March 2023
  • Extreme Productivity
    As for the bad, one of the most common negative reactions I’ve heard from people is you know this concern about burning out, and if I was doing it every wee ...face and your work more is a really big motivator to stay focused. Normal people do this by like having a boss or doing peer programming, agile style stand-
    9 KB (1,566 words) - 11:23, 2 March 2023
  • Exploring and Visualizing Diabetes Data
    ...ncreas basically kills off the cells that produce insulin. So me and other people with Type 1 diabetes are dependent on synthetic insulin to survive to live. ...n I was still a graduate student. So something that is really common among people with Type 1 diabetes is something called the Dawn phenomenon, and that’s
    9 KB (1,759 words) - 11:05, 2 March 2023
  • How My Life Automation System Quantifies My Life
    ...my time, what have I been doing and with whom. And then the life states of people in my close circle, so my partner and in terms of my mother for example bec ...o get the website right now because it’s fallen down because I had so many people visiting.</blockquote>
    9 KB (1,619 words) - 11:26, 2 March 2023
  • Improving Time Management
    ...Facebook account, sorry but I think this is probably Facebook for a lot of people and then Gmail. So around here I just said, no more emails during the day. ...s that I learned, but I think the one thing that is the overarching thing, people think this is again kind of crazy, but at least you guys understand. It’s
    9 KB (1,753 words) - 11:20, 2 March 2023
  • The Dashboard Of My Life
    ...he following year became to run my first ever marathon. But, like a lot of people when it comes to New Year resolutions I completely failed. Now unlike many of the people that I've already met here at QS17, my technical skills are severely lackin
    9 KB (1,542 words) - 11:26, 2 March 2023
  • Tracking My Hearing Loss
    ...rineural Hearing Loss. The condition affects affects approximately 5 to 20 people in every 100,000; this means I’m 1 in 20,000. In this video, she shares h ...sensorineural hearing loss. A condition that affects approximately 5 to 20 people in every 100,000; this means I’m 1 in 20,000.
    8 KB (1,438 words) - 11:06, 2 March 2023
  • Tracking my Parkinson's
    ...like 23and me and patientslikeme, here together and trying to connect with people on all the social networks and share good stories and data. ...with Parkinson’s including shaking which I do even when I’m not talking to people on Ignite presentations.
    8 KB (1,598 words) - 11:24, 2 March 2023
  • We Never Fight on Wednesday
    ...he talks about how six months of tracking mood alongside events, time, and people gave him some surprising lessons about conflict and other topics. </blockqu ...f me as I thought at the beginning of this study, reacting to the way that people were treating me, it was me actually, the creator of the stress. And it wou
    10 KB (1,824 words) - 11:15, 2 March 2023
  • Walk All of Manhattan
    ...showed other people this data and I get really excited about it, but other people are like oh well yeah, you know, there’s this crazy guy writing down ever
    10 KB (2,016 words) - 11:27, 2 March 2023
  • Sensing Breath and Air
    ...hat we generate have caused over the years quite a damage in the health of people. You can see here in this plot for example the mean ventilation air rate th ...n our brains. The pollution has also created a high incidence of asthma in people living close to highways for example.
    10 KB (1,804 words) - 11:12, 2 March 2023
  • Oxygen saturation
    ...ly, studies have found that pulse oximeters are not working as reliable on people with dark skin, with one study finding that pulse oximeters are 3x as likel
    5 KB (753 words) - 14:29, 27 February 2023
  • How I Zapped My Brain With A 9v Battery To Overcome Analysis Paralysis
    Hi, my name is JD and I am a self-tracking addict. There we go, some people have been to AA, nice, good to know. So when I first discovered the idea of ...e has experienced analysis paralysis, be honest. Yeah, there’s quite a few people here.
    9 KB (1,594 words) - 11:23, 2 March 2023
  • The Weight of Things Lost
    ...Information Science. Over the last few years, he’s been interested in how people use technology to understand and create the stories of themselves. In this ...hese tools are no longer supported and no longer work? What happens if the people behind them make business decisions or ethical decisions that I no longer s
    9 KB (1,630 words) - 11:04, 2 March 2023
  • Reverse Mood Tracking
    ...about how I’ve been tabulating myself as a tool to gain insight into other people. It all started off on a really bad hair day. I was flying over Cabo St. Lu ...monkey was eating. And he thought he was crazy so he repeated it, and when people came back to the lab they didn’t believe it and replicated it.
    9 KB (1,695 words) - 11:14, 2 March 2023
  • Every Heart Beat
    ...you get from Basis. And I thought then a kind of a speculation of what you people may start to do with that and what will happen when we finally – I’m re ...And then there was a kind of a spike here, and then a little activity and people went home, and I was probably doing the dishes then. And then the heartrate
    10 KB (2,000 words) - 11:11, 2 March 2023
  • Deciphering My Brain Fog
    ...said why we have memory problems I mean I’m only 55. He said, well either people have depression and that wasn’t present, they have medication side effect ...is you can see I’m right in the middle and this is actually an average for people from about 40 to 75 years old. So actually my memories fine, but my word re
    9 KB (1,659 words) - 11:20, 2 March 2023
  • Quantifying Seat Time
    ...Quantified Self but I found out six month ago it was and there were other people as crazy or as weird as me and I’m so glad to have found you all. So other people have faced the problem. There’s the standup work station. Instead of sitt
    9 KB (1,695 words) - 11:03, 2 March 2023
  • Visualization of data in a learning and self-reflection context
    ...ically that they don’t like to be controlled and they don’t like the other people can see what they are doing.
    5 KB (937 words) - 11:21, 2 March 2023
  • How I Hacked My Meditation Practice with My Mobile Phone
    ...phone’, and you try to make this new password sharing contagious. Although people may react and maybe confused in ‘Why are you sharing this with me?’
    5 KB (850 words) - 11:20, 2 March 2023
  • Tracking My Personal Reliability
    ...hat’s a slippery slope to not finishing ever. So I’ll come back to this if people have questions about it but you don’t need to draw on this to understand ...int. But yet, it’s also weirdly relaxing I think for a similar reason that people find David Allen’s getting things done system relaxing.
    10 KB (1,698 words) - 11:20, 2 March 2023
  • Surveying symptoms and states
    ...a</ref> into a number. Not considered as reliable as concrete data because people can just make it up. Not self report because you are not reporting to anyon
    5 KB (744 words) - 20:28, 15 April 2024
  • Breaking the TV Habit
    And I think more people should just question this. It’s not necessarily good for us to not have a ...looking at you know, our public spaces, our workspaces, our bedrooms where people are keeping TVs and where we all the time have to see these TVs and we shou
    10 KB (1,929 words) - 11:25, 2 March 2023
  • Spaced Repetition: A Cognitive QS Method for Knowledge Acquisition
    ...people have used a spaced repetition, flash cardprogram? Probably about 10 people in the audience.
    11 KB (2,057 words) - 11:20, 2 March 2023
  • My Road to Optimal Health and Lifespan
    ...th? No unfortunately there’s no epidata on fiber intake that high. Because people eat such atrociously low fiber diets, if your fiber intake is higher than 5 You’ve also got to factor in that people who use µ-biome are probably self-selected in that they probably have bett
    14 KB (2,563 words) - 11:09, 2 March 2023
  • Leaning into Grief
    ...r fears didn’t paralyze her, rather than she lived more in a day than most people did in a week. She was a surgeon, a professor, research, an entrepreneur, a So the idea is to both visually and really capture the effect of the things, people, and places have and my mother’s current place in my life.
    10 KB (1,883 words) - 11:14, 2 March 2023
  • Tracking (and Hacking) My Glucose
    ...ually take a step back with a fourth question; the why did I do it. So are people familiar with blood glucose. Does anyone track it, when they go to the doct ...imal or ideal; I wanted to be ideal. Also, I was one of the early 23andmee people, so I got access to some of the research and you can’t really get that an
    12 KB (2,221 words) - 11:04, 2 March 2023
  • Learning about Biases and Gaps in my Self-Collected Data
    ...hool and I actually work for Jump now, but it was really seeing what other people did with their own Quantified Self data that inspired me to put the two tog ...arkers, and I’ve collected a lot of data on this over the years. Honestly, people used to think that I was crazy because back in the day of notebooks and nut
    11 KB (1,998 words) - 11:26, 2 March 2023
  • Diet tracking
    *Frequently, people engaging in diet tracking find that the manual labor of recording their die
    7 KB (998 words) - 08:43, 20 September 2023
  • Work-Life Balance
    ...ting. Having been to SXSW and attended a lot of analytic conferences, most people come down to Excel, which is a stats program and found interesting because
    5 KB (1,007 words) - 11:27, 2 March 2023
  • Using Self Tracking to Exercise More Efficiently
    ...there’s two things that actually we’re going to focus on. So and generally people tend to be better at one versus the other.
    6 KB (1,082 words) - 11:04, 2 March 2023
  • Serimmune antibody analysis results
    Next, they compare this individual's epitope with others taken from people with known exposure to specific infections. Theoretically, this is a map to
    5 KB (717 words) - 16:34, 27 February 2023
  • Genes and other strangers
    ...bout it later in the Q and A. my talk is actually a fewer slides than most people’s.
    5 KB (976 words) - 11:05, 2 March 2023
  • My experience with a smartphone brainscanner
    ...hings, because it is fairly low-cost equipment, we can do it on a a lot of people and as tech crunch, you can actually do some very creative things, and he i
    6 KB (1,019 words) - 11:14, 2 March 2023
  • Flash Cards as Cognitive Test
    ...adding colorful plots that Anki does not already have will encourage many people to study more. Several variables may potentially correlate with general moo Everyone should track their cognitive ability as much as health-conscious people track their heartrate and exercise. Faster learning performance decline is
    15 KB (2,348 words) - 20:40, 9 April 2024

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