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  1. How My Life Automation System Quantifies My Life‏‎ (11 categories)
  2. QS Tools for Military Style Training‏‎ (9 categories)
  3. The Effects of a Year in Ketosis‏‎ (9 categories)
  4. How I Zapped My Brain With A 9v Battery To Overcome Analysis Paralysis‏‎ (9 categories)
  5. My Life In 40 Variables‏‎ (9 categories)
  6. Learning about Biases and Gaps in my Self-Collected Data‏‎ (9 categories)
  7. Parkinson's Tracking Update‏‎ (8 categories)
  8. Online Activity Aggregation‏‎ (8 categories)
  9. From April Zero to Gyroscope‏‎ (8 categories)
  10. Butterfly Project: Swimming Goggles To Measure Heart Rate‏‎ (8 categories)
  11. Deciphering My Brain Fog‏‎ (8 categories)
  12. A Life Of Fractals‏‎ (8 categories)
  13. Owning My Quantified Self Data‏‎ (8 categories)
  14. A Quest for High Fidelity Activity Tracking‏‎ (8 categories)
  15. Putting My Blood Metrics in Context‏‎ (7 categories)
  16. Building Myself Back Up‏‎ (7 categories)
  17. Blood Oxygen On Mt. Everest‏‎ (7 categories)
  18. Putting Numbers to Sleep‏‎ (7 categories)
  19. Rhythmanalysis‏‎ (7 categories)
  20. The Dashboard Of My Life‏‎ (7 categories)
  21. Tracking your brain on booze, Boozerlyzer‏‎ (7 categories)
  22. Tracking After A Stroke: Doctors, Dogs, And All The Rest‏‎ (7 categories)
  23. Impact of work-related stress‏‎ (7 categories)
  24. Tracking Baby Milestones: Surprising Results Of Bringing Data To Parenting‏‎ (7 categories)
  25. Data From My Year As A Nomad‏‎ (7 categories)
  26. Me and My Log‏‎ (7 categories)
  27. Effect of Ketogenic Diet On Heart Rate Variability‏‎ (7 categories)
  28. Grandma Was A Lifelogger‏‎ (7 categories)
  29. Separating Work And Home‏‎ (7 categories)
  30. Improving My Fitness with Genetics‏‎ (6 categories)
  31. 28 Years of Tracking, But What Have I Learned?‏‎ (6 categories)
  32. A Four-Year Journal‏‎ (6 categories)
  33. A Testosterone and Diet Experiment‏‎ (6 categories)
  34. A Goal For Each Month‏‎ (6 categories)
  35. Quantifying with Kids‏‎ (6 categories)
  36. Tracking with Zenobase‏‎ (6 categories)
  37. A Year of Diabetes Data‏‎ (6 categories)
  38. QS Adventures with my Kids‏‎ (6 categories)
  39. Making Sense of My Bio-signals‏‎ (6 categories)
  40. Tracking and Improving My Sleep‏‎ (6 categories)
  41. My Journey with Sleep Monitoring‏‎ (6 categories)
  42. Concussions, Headaches and the Whole30 Elimination Diet‏‎ (6 categories)
  43. An “Unknown and Incurable Illness”‏‎ (6 categories)
  44. Connecting my Mind and Body‏‎ (6 categories)
  45. Improving Mental Focus Through Lifelogging‏‎ (6 categories)
  46. Experiments In Treating My Crohn's Disease‏‎ (6 categories)
  47. Tracking Glucose As A Person Without Diabetes‏‎ (6 categories)
  48. What I learned From Extensive Morning Tracking‏‎ (6 categories)
  49. A Diabetic's Experiment with Self Quantification‏‎ (6 categories)
  50. My Spreadsheet from Hell‏‎ (6 categories)
  51. Smartphone Disengagement‏‎ (5 categories)
  52. Tracking my Son's Diabetes‏‎ (5 categories)
  53. My Biological Rhythms In Sickness And In Health‏‎ (5 categories)
  54. What I learned in a month of watching my alcohol consumption‏‎ (5 categories)
  55. Know Thy Cycle, Know Thyself‏‎ (5 categories)
  56. Hacking Habits‏‎ (5 categories)
  57. My Blood Values From Diet And Other Activities‏‎ (5 categories)
  58. Fitbit‏‎ (5 categories)
  59. Low Friction Personal Data Collection‏‎ (5 categories)
  60. Setting Goals And Holding Myself To Account‏‎ (5 categories)
  61. Does Diet Affect My Sleep?‏‎ (5 categories)
  62. Lies, Damn Lies, and Correlations‏‎ (5 categories)
  63. Using Heart Rate Variability to Analyze Stress in Conversation‏‎ (5 categories)
  64. Quantified Self for Preventative Care‏‎ (5 categories)
  65. Oura Ring‏‎ (5 categories)
  66. How I Measured This Talk‏‎ (5 categories)
  67. 100 Days of Summer‏‎ (5 categories)
  68. Heart Rate Variability and Flow‏‎ (5 categories)
  69. Quantifying Motivation with a Smart Shirt‏‎ (5 categories)
  70. Sleep As A Galaxy‏‎ (5 categories)
  71. A Life of Firsts‏‎ (5 categories)
  72. Life in the Fast Lane: Learning from Vitals‏‎ (5 categories)
  73. Data Exploration With Fluxtream/BodyTrack‏‎ (5 categories)
  74. Analyzing My Weight and Sleep‏‎ (5 categories)
  75. Memorizing My Daybook‏‎ (5 categories)
  76. A Photo Every Minute: One Year Later‏‎ (5 categories)
  77. 2004-2040‏‎ (5 categories)
  78. Finding The Optimal Training Zone‏‎ (5 categories)
  79. Measuring And Predicting Daily Satisfaction‏‎ (5 categories)
  80. Quantifying The Effects Of Microaggressions‏‎ (5 categories)
  81. Learning from Self-Report‏‎ (5 categories)
  82. Improving My Blood Pressure With Anaerobic Interval Training‏‎ (5 categories)
  83. Building My External Brain‏‎ (5 categories)
  84. Fish Oil Makes Me Smarter‏‎ (5 categories)
  85. Apple Watch‏‎ (5 categories)
  86. Meta-Effects of Happiness Tracking‏‎ (4 categories)
  87. The Arithmetic of Life‏‎ (4 categories)
  88. Fit 50s, Sound 60s‏‎ (4 categories)
  89. Hour-Tracking for Priority Optimization‏‎ (4 categories)
  90. Measuring My Blood Glucose‏‎ (4 categories)
  91. My experience with a smartphone brainscanner‏‎ (4 categories)
  92. Xiaomi Mi Band‏‎ (4 categories)
  93. Stressing Out Loud‏‎ (4 categories)
  94. How Six Months of Tracking Everything Increased my Awareness‏‎ (4 categories)
  95. To Teach Quantified Self, First Know Thyself‏‎ (4 categories)
  96. Tracking my baby's sleep‏‎ (4 categories)
  97. Exploring and Visualizing Diabetes Data‏‎ (4 categories)
  98. Using Big Data to Manage Health‏‎ (4 categories)
  99. What If My Life Was The Economy Of A Small Country?‏‎ (4 categories)
  100. The Quantified Double Self: A Tale of Twins‏‎ (4 categories)
  101. Knowledge Tracking‏‎ (4 categories)
  102. Does Biofeedback Help Improve Focus And Meditation?‏‎ (4 categories)
  103. Lessons from a year of heart rate data‏‎ (4 categories)
  104. Emfit‏‎ (4 categories)
  105. My Father, a Quantified Diabetic‏‎ (4 categories)
  106. Quantified Self and the London Olympics‏‎ (4 categories)
  107. Measuring the Moment‏‎ (4 categories)
  108. Arterial Stiffness‏‎ (4 categories)
  109. A Year Well Sliced-Lessons From My Laptop‏‎ (4 categories)
  110. Estrogen And Invention‏‎ (4 categories)
  111. Tracking Media Consumption‏‎ (4 categories)
  112. 30lbs of Family Visits, Races, and Games‏‎ (4 categories)
  113. What does clustering tell us‏‎ (4 categories)
  114. Personal Comfort‏‎ (4 categories)
  115. Six Year Visual Lifelogging‏‎ (4 categories)
  116. Landmines & Zombies‏‎ (4 categories)
  117. Authoring Algorithm for Daily Score‏‎ (4 categories)
  118. Playing with my Breath‏‎ (4 categories)
  119. Does My Stomach Anticipate My Meals?‏‎ (4 categories)
  120. Running Cold - Does it Burn More Calories?‏‎ (4 categories)
  121. The Data Is In, I'm a Distracted Driver‏‎ (4 categories)
  122. Personal Science (book)‏‎ (4 categories)
  123. What's New in QS‏‎ (4 categories)
  124. Managing My Time with A Dashboard View‏‎ (4 categories)
  125. Learning An Impossible Form Of Exercise‏‎ (4 categories)
  126. Neurologica‏‎ (4 categories)
  127. Dreaming in Numbers‏‎ (4 categories)
  128. 15 Weeks of Self Tracking - 40 Pounds Lost‏‎ (4 categories)
  129. Salt & Carb‏‎ (4 categories)
  130. Tracking My Sleep And Resting Heart Rate‏‎ (4 categories)
  131. Quantifying My Mental and Experiential State‏‎ (4 categories)
  132. Learning From Excuses‏‎ (4 categories)
  133. Tracking infants‏‎ (4 categories)
  134. Memomics And Longevity‏‎ (4 categories)
  135. A Million Heartbeats‏‎ (4 categories)
  136. Bangle.js‏‎ (4 categories)
  137. Reflect‏‎ (4 categories)
  138. ECG and Activity Monitoring: What Can We Learn?‏‎ (4 categories)
  139. Exercise: Data-Driven Decisions‏‎ (4 categories)
  140. 17 Years of Location Tracking‏‎ (4 categories)
  141. What Causes my Heart Rhythm Disorder?‏‎ (4 categories)
  142. Science, Smell, Fashion‏‎ (4 categories)
  143. Finding My Optimum Reading Speed‏‎ (4 categories)
  144. High-Frequency Blood Glucose Testing‏‎ (4 categories)
  145. Tracking Oral Anticoagulation Therapy With INR Journal‏‎ (4 categories)
  146. 8,000 Screen Hours‏‎ (4 categories)
  147. Personal Science and Other Things‏‎ (4 categories)
  148. Diabetes Viz‏‎ (4 categories)
  149. How Much Carbon Dioxide Do I Emit?‏‎ (4 categories)
  150. Consolidating Gadgets‏‎ (4 categories)
  151. Repairing My Gut After Travel‏‎ (4 categories)
  152. Experience Sampling of My Stress‏‎ (4 categories)
  153. Technology for Mindfulness‏‎ (4 categories)
  154. What I'm Learning From My Meditation App‏‎ (4 categories)
  155. Breaking the TV Habit‏‎ (4 categories)
  156. Quantified Brain and Music for Self-Tuning‏‎ (4 categories)
  157. Anki‏‎ (4 categories)
  158. Celiac Discovery: Regaining My Health and Well-Being‏‎ (4 categories)
  159. Focusing on Life with an Open-Source Artificial Pancreas‏‎ (4 categories)
  160. Memorizing My Days‏‎ (4 categories)
  161. Biostrap‏‎ (4 categories)
  162. Contec Medical System‏‎ (4 categories)
  163. Understanding My Blood Glucose‏‎ (4 categories)
  164. Seeing My Data In 3d‏‎ (4 categories)
  165. Tracking Pregnancy and Baby Growth‏‎ (4 categories)
  166. A Decade Of Tracking Headaches‏‎ (4 categories)
  167. My Road to Optimal Health and Lifespan‏‎ (4 categories)
  168. Cholesterol Levels While Nursing‏‎ (4 categories)
  169. Tinké: Monitoring Fitness Levels and Relaxation Indexes‏‎ (4 categories)
  170. Tracking my Parkinson's‏‎ (4 categories)
  171. A Reversed Calendar‏‎ (4 categories)
  172. Logging My Beer‏‎ (4 categories)
  173. ActivityWatch‏‎ (4 categories)
  174. The Nutritional Researchers Cohort‏‎ (4 categories)
  175. Measuring Exhaustion and Readiness‏‎ (4 categories)
  176. Cholesterol Variability: Hours, Days, And My Ovulatory Cycle‏‎ (4 categories)
  177. Coospo‏‎ (3 categories)
  178. Activity Tracking and Weight Loss: Apps and Gadgets in Practice‏‎ (3 categories)
  179. Quantified Flu‏‎ (3 categories)
  180. Self-Monitoring and Cancer Survivorship‏‎ (3 categories)
  181. The Pomodoro Recovery‏‎ (3 categories)
  182. Tracking Punctuality‏‎ (3 categories)
  183. Valerie Aurora on Tracking Street Harassment‏‎ (3 categories)
  184. Social Studies‏‎ (3 categories)
  185. FreeStyle Libre‏‎ (3 categories)
  186. Crossfit‏‎ (3 categories)
  187. Elimination Diet + Functional Medicine‏‎ (3 categories)
  188. Tracking INR‏‎ (3 categories)
  189. Long Run Quantification‏‎ (3 categories)
  190. 2 years of tracking weight diet and sleep‏‎ (3 categories)
  191. Burning Body Media‏‎ (3 categories)
  192. Debugging My Allergy‏‎ (3 categories)
  193. Self-Quantification with BodyMedia‏‎ (3 categories)
  194. Visualization of data in a learning and self-reflection context‏‎ (3 categories)
  195. Solving A Food Allergy Mystery‏‎ (3 categories)
  196. Sub-Perceptual Psilocybin Dosing‏‎ (3 categories)
  197. How Work Distractions Affect My Focus‏‎ (3 categories)
  198. Tracking over Time‏‎ (3 categories)
  199. Weight and exercise tracking with the Hacker Diet‏‎ (3 categories)
  200. Open Humans‏‎ (3 categories)
  201. Extreme Productivity‏‎ (3 categories)
  202. Indexer‏‎ (3 categories)
  203. Tracking Ketones‏‎ (3 categories)
  204. Using Genetics to Come Back From Injury‏‎ (3 categories)
  205. 30 Days of Rejection Therapy‏‎ (3 categories)
  206. What Insidetracker Taught Me About My Five-Day Fast‏‎ (3 categories)
  207. Fitbit: You Had Me at Smooches‏‎ (3 categories)
  208. Tracking What I Do Versus What I Say I'll Do‏‎ (3 categories)
  209. A Lazy Workout‏‎ (3 categories)
  210. Naming the Demon‏‎ (3 categories)
  211. R‏‎ (3 categories)
  212. Genes and other strangers‏‎ (3 categories)
  213. Mindfulness, Technology, and Me‏‎ (3 categories)
  214. Optimizing Productivity‏‎ (3 categories)
  215. QS + Paleo = ?‏‎ (3 categories)
  216. Lumen‏‎ (3 categories)
  217. Decisions and Experimentation in the Quantified Self‏‎ (3 categories)
  218. How I Lost 200 Lbs.‏‎ (3 categories)
  219. Tracking a Memetic Diet‏‎ (3 categories)
  220. Every Heart Beat‏‎ (3 categories)
  221. Spaced Listening‏‎ (3 categories)
  222. How to Live in NYC with Zero Expenses‏‎ (3 categories)
  223. Life Logging: Using Spreadsheets‏‎ (3 categories)
  224. Mindtrack‏‎ (3 categories)
  225. 3D Body Measurement on a Smartphone‏‎ (3 categories)
  226. My Health Scars‏‎ (3 categories)
  227. Where There's Data There's Hope‏‎ (3 categories)
  228. Fitting Mental Models‏‎ (3 categories)
  229. Leaning into Grief‏‎ (3 categories)
  230. Walk All of Manhattan‏‎ (3 categories)
  231. Autoethnography using one button tracker and Jupyter notebook‏‎ (3 categories)
  232. Polar‏‎ (3 categories)
  233. ReMarkable‏‎ (3 categories)
  234. Draw a Face a Day‏‎ (3 categories)
  235. Evolving Health‏‎ (3 categories)
  236. Tailored Meals‏‎ (3 categories)
  237. How to Win a Food Fight‏‎ (3 categories)
  238. Over-Instrumented Running: What I Learned From Doing Too Much‏‎ (3 categories)
  239. Blood vs. Breath‏‎ (3 categories)
  240. Daily Well being Tracking as a Couple‏‎ (3 categories)
  241. Can a 5’7” Person Learn to Dunk a Basketball?‏‎ (3 categories)
  242. Tracking and improving my lung function‏‎ (3 categories)
  243. Meditation and Brain Function‏‎ (3 categories)
  244. Balancing Neurotransmitters In Neurological Illness‏‎ (3 categories)
  245. Excel‏‎ (3 categories)
  246. Spaced Repetition: A Cognitive QS Method for Knowledge Acquisition‏‎ (3 categories)
  247. Taking On My Osteoporosis‏‎ (3 categories)
  248. IButton temperature logger‏‎ (3 categories)
  249. A mobile biofeedback self-experiment: stress and eating‏‎ (3 categories)
  250. Quantified/Unquantified‏‎ (3 categories)

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