Property:Has related topic

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1
100 Days of Summer +
Social interactions  +, Symptoms  +, Stress  +, …
15 Weeks of Self Tracking - 40 Pounds Lost +
Diet tracking  +, Time tracking  +, Activity tracking  +, …
17 Years of Location Tracking +
Mood  +, Media  +, Location tracking  +
2
2 years of tracking weight diet and sleep +
Diet tracking  +, Sleep tracking  +, Diet and weight loss  +
2004-2040 +
Social interactions  +, Dreams  +, Objects use  +
28 Hour Day +
Sleep tracking  +
28 Years of Tracking, But What Have I Learned? +
Social interactions  +, Diet tracking  +, Sleep tracking  +, …
3
30 Days of Rejection Therapy +
Stress  +, Social interactions  +, Mood  +
30lbs of Family Visits, Races, and Games +
Diet tracking  +, Activity tracking  +, Social interactions  +, …
3D Body Measurement on a Smartphone +
Body measurements  +, Diet and weight loss  +
4
4 Months Of Emotion Tracking +
Mood  +, Stress  +
5
50,000 Observations Later +
Sleep tracking  +, Diet and weight loss  +
8
8,000 Screen Hours +
Time tracking  +, Sleep tracking  +, Activity tracking  +
A
A 30 Day Trial of the Slow Carb Diet +
Diet tracking  +, Diet and weight loss  +
A Decade Of Tracking Headaches +
Pills intake  +, Sleep tracking  +, Stress  +
A Diabetic's Experiment with Self Quantification +
Metabolism  +, Chronic condition  +, Blood glucose tracking  +, …
A Four-Year Journal +
Social interactions  +, Stress  +, Mood  +
A Goal For Each Month +
Time tracking  +, Sleep tracking  +, Fitness  +, …
A Lazy Workout +
Fitness  +, Activity tracking  +, Diet and weight loss  +
A Librarian in Numbers +
Time tracking  +
A Life Of Fractals +
Social interactions  +, Heart rate tracking  +, Sleep tracking  +, …
A Life of Firsts +
Social interactions  +, Cognitive Testing  +, Firsts  +
A Million Heartbeats +
Heart rate tracking  +, Cardiovascular  +, Activity tracking  +
A Photo Every Minute: One Year Later +
Social interactions  +, Media  +, Activities  +
A Quest for High Fidelity Activity Tracking +
Time tracking  +, Fitness  +, Heart rate tracking  +, …
A Reversed Calendar +
Mood  +, Stress  +, Heart rate tracking  +, …
A Self-Study Of My Child's Genetic Risk +
Genetic testing  +
A Testosterone and Diet Experiment +
Diet tracking  +, Metabolism  +, Saliva  +, …
A Year In Running +
Fitness  +, Activity tracking  +
A Year Well Sliced-Lessons From My Laptop +
Social interactions  +, Time tracking  +, Laptop use  +
A Year of Diabetes Data +
Metabolism  +, Diet tracking  +, Blood glucose tracking  +, …
A mobile biofeedback self-experiment: stress and eating +
Diet tracking  +, Stress  +
Achieving the Good Life via Positive Psychology-Based QS +
Cognitive Testing  +, Mood  +
Activity Tracking and Weight Loss: Apps and Gadgets in Practice +
Diet tracking  +, Fitness  +, Activity tracking  +, …
Activity Tracking for Teams +
Fitness  +, Activity tracking  +
ActivityWatch +
Media Tracking  +, Time tracking  +
An open and integrated platform +
Fitness  +
An “Unknown and Incurable Illness” +
Chronic condition  +, Microbiome  +, Sleep tracking  +
Analyzing My Weight and Sleep +
Sleep tracking  +, Diet tracking  +, Time tracking  +, …
Apple Health +
Sleep tracking  +, Fitness  +, Visualizing your Data  +
Apple Watch +
Heart rate tracking  +, Activity tracking  +, Sleep tracking  +, …
Apps for automation and integration +
Apps for automation and integration  +
April Zero and Me +
Fitness  +
Arterial Stiffness +
Heart rate tracking  +, Cardiovascular  +, Chronic condition  +, …
Authoring Algorithm for Daily Score +
Social interactions  +, Sleep tracking  +, Mood  +
Autoethnography using one button tracker and Jupyter notebook +
Journaling and note-taking  +
B
Balancing Neurotransmitters In Neurological Illness +
Chronic condition  +, Activity tracking  +, Pills intake  +
Bangle.js +
Heart rate tracking  +, Activity tracking  +, Location tracking  +
Biostrap +
Heart rate tracking  +, Sleep tracking  +
Bitesnap +
Diet tracking  +
Blood Ketones During Regular Fasting +
Diet and weight loss  +
Blood Oxygen On Mt. Everest +
Travel  +, Metabolism  +, Heart rate tracking  +, …
Blood vs. Breath +
Metabolism  +, Breathing  +, Diet tracking  +, …
Brain Optimization +
Chronic condition  +, Diet and weight loss  +
Breaking the TV Habit +
Time tracking  +, Social interactions  +, 'TV urges'  +
Building My External Brain +
Time tracking  +, Stress  +, Travel  +, …
Building Myself Back Up +
Time tracking  +, Cognitive Testing  +, Sleep tracking  +, …
Burning Body Media +
Sleep tracking  +, Diet and weight loss  +
Butterfly Project: Swimming Goggles To Measure Heart Rate +
Heart rate tracking  +, Cardiovascular  +, Fitness  +, …
C
Can A Picture Be Worth A Thousand Numbers +
Diet and weight loss  +
Can a 5’7” Person Learn to Dunk a Basketball? +
Fitness  +, Activity tracking  +, Injuries  +
Can't You See I Was Falling In Love +
Social interactions  +, Messaging and words occurence in messages  +
Carbless in Seattle +
Diet tracking  +, Fitness  +, Activity tracking  +, …
Cartographies of Vigilance +
Stress  +, Fitness  +
Celiac Discovery: Regaining My Health and Well-Being +
Chronic condition  +, Diet tracking  +, Bloating  +, …
Cholesterol Levels While Nursing +
Metabolism  +, Heart rate / cardiovascular  +, Cholesterol  +, …
Cholesterol Variability: Hours, Days, And My Ovulatory Cycle +
Metabolism  +, Heart rate / cardiovascular  +, Cholesterol  +
Cholesterol and My Gut Microbiome +
Genome and microbiome  +
Concussions, Headaches and the Whole30 Elimination Diet +
Diet tracking  +, Cognitive Testing  +, Injuries  +, …
Connecting my Mind and Body +
Stress  +, Sleep tracking  +, Heart rate tracking  +, …
Consolidating Gadgets +
Location  +, Fitness  +, Environment  +, …
Contec Medical System +
Blood oxygen saturation  +
Continuous Glucose Measurement +
Metabolism  +
Coospo +
Heart rate tracking  +
Crossfit +
Fitness  +, Diet and weight loss  +, Sports  +
Crying +
Mood  +, Tears  +
D
Daily Lipids Testing +
Metabolism  +
Daily Rhythm Tracking w/ Nike+ Fuelband +
Fitness  +
Daily Well being Tracking as a Couple +
Social interactions  +, Mood  +
Data Cartography: The Journey to Existence Mapping +
Media  +
Data Exploration With Fluxtream/BodyTrack +
Social interactions  +, Mood  +, Diet tracking  +
Data From My Year As A Nomad +
Money  +, Sleep tracking  +, Social interactions  +, …
Data from my iPhone ECG +
Heart rate tracking  +, Cardiovascular  +
Debugging My Allergy +
Diet tracking  +, Chronic condition  +
Deciphering My Brain Fog +
Fitness  +, Cognitive Testing  +, Mood  +, …
Decisions and Experimentation in the Quantified Self +
Stress  +, Chronic condition  +
Diabetes Viz +
Chronic condition  +, Blood glucose tracking  +, Activity tracking  +
Diabetes, Databetes & Marathon Training +
Diet tracking  +, Metabolism  +
Do Probiotics Affect My Gut? +
Microbiome  +, Genome and microbiome  +
Does Biofeedback Help Improve Focus And Meditation? +
Mood  +, Cognitive Testing  +, Brain activity  +
Does Diet Affect My Sleep? +
Sleep tracking  +, Diet tracking  +, Stress  +, …
Does My Stomach Anticipate My Meals? +
Stomach activity  +, Temperature  +, Blood glucose tracking  +, …
Draw a Face a Day +
Mood  +, Diet tracking  +
Dreaming in Numbers +
Sleep tracking  +, Dreams  +, Alcohol Consumption  +
E
ECG and Activity Monitoring: What Can We Learn? +
Heart rate tracking  +, Cardiovascular  +, Sleep tracking  +
Effect of Ketogenic Diet On Heart Rate Variability +
Stress  +, Heart rate tracking  +, Activity tracking  +, …
Elimination Diet + Functional Medicine +
Diet tracking  +, Chronic condition  +, Diet and weight loss  +, …
Emfit +
Sleep tracking  +, Heart rate tracking  +
ErikBjare +
Time tracking  +, Media Tracking  +, EEG (Electroencephalography)  +, …
Estrogen And Invention +
Fertility  +, Cervical Fluid  +, Mood  +, …
Every Heart Beat +
Heart rate tracking  +, Cardiovascular  +
Evolving Health +
Fitness  +, Diet and weight loss  +
Excel +
Is it chance? Use a T-Test to identify how likely an intervention worked  +
Exercise: Data-Driven Decisions +
Fitness  +, Genetics  +, Activity tracking  +, …
Experience Sampling of My Stress +
Heart rate tracking  +, Cardiovascular  +, Stress  +
Experiments In Treating My Crohn's Disease +
Sleep tracking  +, Chronic condition  +, Activity tracking  +, …
Experiments in Self-Tracking +
Sleep tracking  +
Exploring and Visualizing Diabetes Data +
Metabolism  +, Blood glucose tracking  +, Diet tracking  +, …
Extreme Productivity +
Time tracking  +, Sleep tracking  +
F
Feedback and awareness: form Paleo to creativity +
Diet tracking  +, Diet and weight loss  +
Felt Routines +
Time tracking  +
Fight For Your Right To Recess +
Fitness  +, Activity tracking  +
Financial Tracking +
Time tracking  +, Money  +
Finding My Optimum Reading Speed +
Cognitive Testing  +, Brain activity  +, Time tracking  +, …
Finding The Optimal Training Zone +
Fitness  +, Heart rate tracking  +, Activity tracking  +, …
Fish Oil Makes Me Smarter +
Cognitive Testing  +, Brain activity  +, Sleep tracking  +, …
Fit 50s, Sound 60s +
Diet tracking  +, Mood  +, Activity tracking  +, …
Fitbit +
Dates and Times  +, Activity tracking  +, Sleep tracking  +, …
Fitbit: You Had Me at Smooches +
Fitness  +, Social interactions  +
Fitting Mental Models +
Diet tracking  +, Time tracking  +
Flash Cards as Cognitive Test +
Cognitive Testing  +
Flic button +
Apps for automation and integration  +, Habits  +
Floss the Teeth You Want To Keep +
Time tracking  +
Focusing on Life with an Open-Source Artificial Pancreas +
Metabolism  +, Blood glucose tracking  +
For me doing is a form of knowing: triggering my actions with data +
Time tracking  +, Writing habits  +
Four Weeks Of Blood Sugar Tracking +
Metabolism  +, Diet tracking  +
FreeStyle Libre +
Blood glucose tracking  +
From April Zero to Gyroscope +
Fitness  +, Heart rate tracking  +, Cardiovascular  +, …
G
Genes and other strangers +
Chronic condition  +, Genome and microbiome  +
Getting Things Done, Quantified +
Time tracking  +
Goalmap: All Your Life Goals In One Place +
Time tracking  +
Grandma Was A Lifelogger +
Social interactions  +, Sleep tracking  +, Mood  +
H
Hacking Habits +
Chronic condition  +, Time tracking  +, Activity tracking  +, …
Happsee +
Mood  +
Health Auto Export (Apple) +
Sleep tracking  +, Activity tracking  +, Heart rate tracking  +, …
Heart Rate Variability and Flow +
Stress  +, Heart rate tracking  +, Cardiovascular  +, …
High Carbohydrate Diet +
Diet tracking  +, Diet and weight loss  +
High-Frequency Blood Glucose Testing +
Metabolism  +, Blood glucose tracking  +
History and Future of QS Visualization +
Media  +
Hot Stuff: Body Temperature And Ovulatory Cycles +
Temperature  +, Ovulatory cycle and pregnancy  +
Hour-Tracking for Priority Optimization +
Social interactions  +, Time tracking  +, Location tracking  +
How Food Tracking Supported Becoming a Vegetarian +
Diet tracking  +, Food  +
How I Hacked My Meditation Practice with My Mobile Phone +
Time tracking  +
How I Lost 200 Lbs. +
Diet tracking  +, Fitness  +, Activity tracking  +, …
How I Measured This Talk +
Heart rate tracking  +, Cardiovascular  +, Stress  +, …
How I Zapped My Brain With A 9v Battery To Overcome Analysis Paralysis +
Stress  +, Cognitive Testing  +, Heart rate tracking  +, …
How I use RescueTime +
Time tracking  +
How Much Carbon Dioxide Do I Emit? +
Travel  +, Environment  +, Diet tracking  +, …
How Much Does it Cost Me To Choose Organic/Local Food? +
Diet tracking  +, Money  +
How My Life Automation System Quantifies My Life +
Social interactions  +, Time tracking  +, Heart rate tracking  +, …
How Not to Fall +
Chronic condition  +, Freeze-of-gait  +
How Six Months of Tracking Everything Increased my Awareness +
Social interactions  +, Time tracking  +, Activities  +
How Work Distractions Affect My Focus +
Time tracking  +, Social interactions  +
How to Live in NYC with Zero Expenses +
Money  +, Time tracking  +
How to Win a Food Fight +
Diet tracking  +, Activity tracking  +, Diet and weight loss  +
I
IButton temperature logger +
Body temperature tracking  +
Impact of work-related stress +
Stress  +, Heart rate tracking  +, Sleep tracking  +, …
Improving Mental Focus Through Lifelogging +
Social interactions  +, Cognitive Testing  +, Sleep tracking  +, …
Improving My Blood Pressure With Anaerobic Interval Training +
Fitness  +, Heart rate tracking  +, Cardiovascular  +, …
Improving My Fitness with Genetics +
Cognitive Testing  +, Fitness  +, Time tracking  +, …
Improving Time Management +
Time tracking  +
Indexer +
Diet tracking  +, Waste  +
Input/output +
Diet and weight loss  +
Inside Tracker Project +
Metabolism  +
K
Keeping Track Of My Personal Development +
Environment  +
Know Thy Cycle, Know Thyself +
Temperature  +, Cervical Fluid  +, Mood  +, …
Knowledge Tracking +
Media  +, Time tracking  +, Learning habits  +, …
L
Landmines & Zombies +
Diet tracking  +, Stress  +, Mood  +, …
Leaning into Grief +
Mood  +, Grief  +, Location tracking  +
Learning An Impossible Form Of Exercise +
Metabolism  +, Blood glucose tracking  +, Diet tracking  +, …
Learning From Excuses +
Fitness  +, Activity tracking  +, Injuries  +, …
Learning about Biases and Gaps in my Self-Collected Data +
Time tracking  +, Social interactions  +, Blood glucose tracking  +, …
Learning from Gratitude +
Mood  +, Gratitude  +
Learning from Self-Report +
Mood  +, Sleep tracking  +, Fitness  +, …
Lessons From Food Tracking +
Diet tracking  +
Lessons From the Gray Zone Between QS and CBT +
Mood  +
Lessons from a year of heart rate data +
Heart rate tracking  +, Cardiovascular  +, Social interactions  +
Lies, Damn Lies, and Correlations +
Sleep tracking  +, Fitness  +, Heart rate tracking  +, …
Life Logging: Using Spreadsheets +
Social interactions  +, Lifelogging  +
Life in the Fast Lane: Learning from Vitals +
Heart rate tracking  +, Cardiovascular  +, Stress  +, …
Logging My Beer +
Social interactions  +, Diet tracking  +, Beer consumption  +
Long Run Quantification +
Fitness  +, Metabolism  +
Long-term Nutrient Logging and Systematic Analysis +
Diet tracking  +, Diet and weight loss  +
Low Friction Personal Data Collection +
Stress  +, Sleep tracking  +, Diet and weight loss  +, …
Lumen +
Metabolism  +
M
Making Sense of My Bio-signals +
Stress  +, Heart rate tracking  +, Sleep tracking  +, …
Managing My Time with A Dashboard View +
Time tracking  +, Social interactions  +, Mood  +
Managing Type 1 Diabetes +
Metabolism  +, Fitness  +
Mbientlab +
Fitness  +, Body temperature tracking  +
Me and My Log +
Social interactions  +, Time tracking  +, Learning habits  +
Measuring And Predicting Daily Satisfaction +
Time tracking  +, Sleep tracking  +, Activity tracking  +, …
Measuring Exhaustion and Readiness +
Fitness  +, Heart rate tracking  +, Cardiovascular  +
Measuring My Blood Glucose +
Genetics  +, Diet tracking  +, Metabolism  +, …
Measuring the Brain with Inside +
Cognitive Testing  +
Measuring the Moment +
Stress  +, Heart rate tracking  +, Mood  +
Meditation and Brain Function +
Mood  +, Cognitive Testing  +
Memomics And Longevity +
Mood  +, Genome and microbiome  +, Life extension  +
Memorizing My Daybook +
Cognitive Testing  +, Mood  +, Time tracking  +, …
Memorizing My Days +
Cognitive Testing  +, Life logging  +, Time tracking  +, …
Memory and Learning +
Mood  +, Cognitive Testing  +
Meta-Effects of Happiness Tracking +
Mood  +, Stress  +, Social interactions  +, …
Mindfulness, Technology, and Me +
Social interactions  +, Posture  +
Mindtrack +
Mood  +, Metabolism  +
Mood tracking with Emostrong cards +
Mood  +
Moodscope, subjective ratings and body blogging +
Mood  +
My Biological Rhythms In Sickness And In Health +
Heart rate tracking  +, Stomach activity  +, Blood glucose tracking  +
My Blood Values From Diet And Other Activities +
Diet tracking  +, Blood glucose tracking  +, Cholesterol  +, …
My Father, a Quantified Diabetic +
Chronic condition  +, Blood glucose tracking  +, Diet tracking  +
My Headaches From Tracking Headaches +
Pills intake  +
My Health Scars +
Stress  +, Injuries  +, Scars  +
My Journey with Sleep Monitoring +
Sleep tracking  +, Time tracking  +, Activity tracking  +, …
My Life In 40 Variables +
Stress  +, Sleep tracking  +, Heart rate tracking  +, …
My Numbers Sucked But I Made This Baby Anyway +
Saliva  +, Temperature  +, Fertility  +, …
My Phone Use Data +
Time tracking  +, Phone Use  +
My Road to Optimal Health and Lifespan +
Diet tracking  +, Fitness  +, Diet and weight loss  +, …
My Spreadsheet from Hell +
Stress  +, Chronic condition  +, Sleep tracking  +, …
My experience with a smartphone brainscanner +
Mood  +, Cognitive Testing  +, Brain activity  +
MyLifeBits +
Cognitive Testing  +, Social interactions  +
MySymptoms +
Surveying symptoms and states  +
N
N=1 Personal Informatics +
Diet tracking  +, Diet and weight loss  +
Naming the Demon +
Chronic condition  +, Diet and weight loss  +
Narratives Hidden in 20 Years of Personal Financial Data +
Money  +
Nasal Breathing Improves Wellbeing +
Mood  +
Neurologica +
Media  +, Stress  +, Brain activity  +
New Horizons +
Social interactions  +
New Media Medicine +
Media  +
Normalizing Blood Pressure by Improving Fitness +
Fitness  +, Blood pressure  +, VO2Max  +
O
Of Trivial Value? Lessons From Using SuperMemo +
Cognitive Testing  +
Online Activity Aggregation +
Social interactions  +, Time tracking  +, Heart rate tracking  +, …
Optimizing Productivity +
Time tracking  +, Diet tracking  +
Oura Ring +
Heart rate tracking  +, Activity tracking  +, Sleep tracking  +, …
Over-Instrumented Running: What I Learned From Doing Too Much +
Fitness  +, Mood  +, Activity tracking  +
Overland +
Location tracking  +
Overthinking Everything I Own +
Time tracking  +, Money  +, Objects possession  +
Owning My Quantified Self Data +
Heart rate tracking  +, Sleep tracking  +, Activity tracking  +, …
P
Panic +
Diet tracking  +, Mood  +
Parkinson's Tracking Update +
Heart rate tracking  +, Cardiovascular  +, Sleep tracking  +, …
Past Present Future +
Social interactions  +
Pen and paper +
Journaling and note-taking  +, Surveying symptoms and states  +
Personal Comfort +
Heart rate tracking  +, Environment  +, Temperature  +, …
Personal Science (book) +
Heart rate tracking  +, Mood  +, Diet tracking  +, …
Personal Science and Other Things +
Chronic condition  +, Auto-immune disease symptoms  +, Sleep tracking  +, …
Phone sensors +
Location tracking  +
Piotr Wozniak +
Spaced Repetition  +, Memory  +, Sleep tracking  +
Playing with my Breath +
Stress  +, Mood  +, Heart rate tracking  +
Polar +
Heart rate tracking  +
Productivity and Performance in College +
Time tracking  +, Learning habits  +
Project Faster: Tracking to Improve Cycling Performance +
Fitness  +, Activity tracking  +
Project LifeSlice +
Time tracking  +, Lifelogging  +
Psychological Self-Monitoring for the Military +
Mood  +
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