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- Lessons From Food Tracking
- Lessons From the Gray Zone Between QS and CBT
- Lessons from a year of heart rate data
- Lies, Damn Lies, and Correlations
- Life Logging: Using Spreadsheets
- Life extension
- Life in the Fast Lane: Learning from Vitals
- Lifelogging
- Light
- List of Interesting Self-Tracking Results
- Location tracking
- Logging My Beer
- Long-term Nutrient Logging and Systematic Analysis
- Long Run Quantification
- Low Friction Personal Data Collection
- Lumen
- Mad Ball
- Magnetic Forces
- Main Page
- Making Sense of My Bio-signals
- Maladaptive daydreaming
- Managing My Time with A Dashboard View
- Managing Type 1 Diabetes
- Manual input
- Markov chain analysis
- Mbientlab
- Me and My Log
- Measuring And Predicting Daily Satisfaction
- Measuring Exhaustion and Readiness
- Measuring My Blood Glucose
- Measuring the Brain with Inside
- Measuring the Moment
- Media Tracking
- Medical Device
- Meditation
- Meditation and Brain Function
- Memomics And Longevity
- Memorizing My Daybook
- Memorizing My Days
- Memory and Learning
- Meta-Effects of Happiness Tracking
- Metabolism
- Microbiome
- Mindfulness, Technology, and Me
- Mindtrack
- Money
- Mood
- Mood and emotion
- Mood tracking
- Mood tracking with Emostrong cards
- Moodscope, subjective ratings and body blogging
- MyLifeBits
- MySymptoms
- My Biological Rhythms In Sickness And In Health
- My Blood Values From Diet And Other Activities
- My Father, a Quantified Diabetic
- My Headaches From Tracking Headaches
- My Health Scars
- My Journey with Sleep Monitoring
- My Life In 40 Variables
- My Numbers Sucked But I Made This Baby Anyway
- My Phone Use Data
- My Road to Optimal Health and Lifespan
- My Spreadsheet from Hell
- My experience with a smartphone brainscanner
- N=1 Personal Informatics
- Naming the Demon
- Narratives Hidden in 20 Years of Personal Financial Data
- Nasal Breathing Improves Wellbeing
- Neurologica
- Neuropsychology testing
- New Horizons
- New Media Medicine
- Nootropics
- Normalizing Blood Pressure by Improving Fitness
- Notes
- Obstructive sleep apnea
- Of Trivial Value? Lessons From Using SuperMemo
- One Button Tracker
- Online Activity Aggregation
- Open Humans
- Open Source Device
- Optimizing Productivity
- Oura Ring
- Over-Instrumented Running: What I Learned From Doing Too Much
- Overland
- Overthinking Everything I Own
- Owning My Quantified Self Data
- Oxygen saturation
- PPG
- Panic
- Parkinson's Tracking Update
- Past Present Future
- Pen and paper
- Personal Comfort
- Personal Science (book)
- Personal Science Community
- Personal Science Community Meet Ups
- Personal Science Wiki
- Personal Science Wiki - test homepage
- Personal Science and Other Things
- Personal genome
- Personal medical information
- Personal microbiome
- Personal science
- Personal science book companion
- Pet Tracking
- Phone sensors
- Physiological measurements at classical concerts
- Piotr Wozniak
- Playing with my Breath
- Polar
- Polar H7
- Polar Loop
- Polar RCX5
- Pressure
- Productivity
- Productivity and Performance in College
- Project Faster: Tracking to Improve Cycling Performance
- Project LifeSlice
- Psychological Self-Monitoring for the Military
- Pulse oximetry
- Putting My Blood Metrics in Context
- Putting Numbers to Sleep
- QS+1: Tracking My Friend's Trading Performance
- QS + Paleo = ?
- QS Adventures with my Kids
- QS Tools for Military Style Training
- Quantified/Unquantified
- Quantified Awesome
- Quantified Brain and Music for Self-Tuning
- Quantified Curiosity
- Quantified Diabetes
- Quantified Flu
- Quantified Mind
- Quantified Self and the London Olympics
- Quantified Self for Preventative Care
- Quantified Spending: a Blueprint to Make Data-Driven Financial Decisions
- Quantifying Motivation with a Smart Shirt
- Quantifying My Mental and Experiential State
- Quantifying My Phd: Pomodoros And Productivity
- Quantifying Seat Time
- Quantifying The Effects Of Microaggressions
- Quantifying What To Wear
- Quantifying the Emotional Self
- Quantifying with Kids
- Query test
- R
- Re-Living My Life with Mood Tracking
- ReMarkable
- Reasons for and against self tracking and quantification
- Reasons for and against self tracking and quantification.
- Reflect
- Repairing My Gut After Travel
- RescueTime
- Resources
- Respiration
- Reverse Mood Tracking
- Rhythmanalysis
- Richard Sprague
- Rob ter Horst
- Robby Macdonell
- Room Weather
- Running Cold - Does it Burn More Calories?
- Running Storytelling
- Salt & Carb
- Science, Smell, Fashion
- Searching Public Knowledge
- Searching public knowledge
- Seeing My Data In 3d
- Self-Experiments With Sleep, Cognition, and Fasting
- Self-Monitoring and Cancer Survivorship
- Self-Quantification with BodyMedia
- Self-report cognitive functioning
- Self-research chats
- Self Experimentation
- Self Knowledge Through Textile-Based Sensing
- Self Report
- Self Tracking, Disambiguation
- Self Tracking, Types Movements Communities
- Self Tracking: The Weight of it All
- Self Tracking Awareness and Change
- Self assessment
- SenseOS
- Sensing Breath and Air
- Separating Work And Home
- Serimmune antibody analysis results
- Seth Roberts
- Setting Goals And Holding Myself To Account
- Six Year Visual Lifelogging
- Skin Health
- Skin Temperature
- Sleep
- Sleep As A Galaxy
- Sleep Patterns
- Sleep and Food: an experiment in progress
- Sleep recordings: Oura vs Fitbit
- Sleep tracking
- Smartphone Disengagement
- Social Studies
- Social life and social media
- Solving A Food Allergy Mystery
- Sophia (w/ Richard Sachs)
- Spaced Listening
- Spaced Repetition
- Spaced Repetition: A Cognitive QS Method for Knowledge Acquisition
- Sports
- Sports and fitness
- Statistical testing
- Steps of self tracking project
- Stress
- Stressing Out Loud
- Sub-Perceptual Psilocybin Dosing
- Supplements
- Survey
- Surveying symptoms and states
- Symptom tracking
- T-test
- Tailored Meals
- Taking On My Osteoporosis
- Tales of Weight Tracking
- Technology for Mindfulness
- Temperature
- Temperature Tracking
- Temperature tracking
- Ten Years Of Tracking My Location
- TestPeople
- Test Project 1
- Test page
- The Arithmetic of Life
- The Art of Self-Tracking
- The Coffee Experiment
- The Dashboard Of My Life
- The Data Is In, I'm a Distracted Driver
- The Effects of a Year in Ketosis
- The Enlightened Consumer
- The Future of Wearable Sensors - From Quantifying Behavior to Quantifying Health
- The Great Book Project of 2013
- The Human Face of Big Data
- The Nutritional Researchers Cohort
- The Pomodoro Recovery
- The Quantified Double Self: A Tale of Twins
- The Quantified Scientist
- The Weight of Things Lost
- This Is What I Ate
- This Is Your Brain On Bike
- Three Marathons On Zero Calories
- Three Years of Logging my Inbox
- Time Tracking
- Time tracking
- Tinké: Monitoring Fitness Levels and Relaxation Indexes
- To Sleep-Perchance To Rem
- To Teach Quantified Self, First Know Thyself
- Tool adaptation for developers
- Tools adaptation for developers
- Tools and Apps that find relations between variables in time series.
- Tools for Cognitive Testing
- Tools for developers
- Tools for heart rate or pulse
- Tools for journaling, thoughts and note taking
- Tools to survey symptoms and states
- Tracking (and Hacking) My Glucose
- Tracking 10,000 Running Miles Over 10 Years
- Tracking Across Generations
- Tracking Activity, Posture and Time for Increased Health and Productivity
- Tracking After A Stroke: Doctors, Dogs, And All The Rest
- Tracking Baby Milestones: Surprising Results Of Bringing Data To Parenting
- Tracking Breathing To Control My Focus
- Tracking Glucose As A Person Without Diabetes
- Tracking Happiness
- Tracking INR
- Tracking Ketones
- Tracking Media Consumption
- Tracking My Hearing Loss
- Tracking My Personal Reliability
- Tracking My Sleep And Resting Heart Rate
- Tracking Oral Anticoagulation Therapy With INR Journal
- Tracking Parkinsons & Medication
- Tracking Pregnancy and Baby Growth
- Tracking Productivity For Personal Growth
- Tracking Punctuality
- Tracking Symptoms
- Tracking What I Do Versus What I Say I'll Do
- Tracking a Memetic Diet
- Tracking and Improving My Sleep
- Tracking and improving my lung function
- Tracking infants
- Tracking my Blood Anticoagulation Drug
- Tracking my Bruxism
- Tracking my Parkinson's
- Tracking my Son's Diabetes
- Tracking my baby's sleep
- Tracking my grief
- Tracking over Time
- Tracking smoking habits
- Tracking with Zenobase
- Tracking your brain on booze, Boozerlyzer
- Travel
- Tremor
- UECG
- Understanding Fitness With Muscle Activation Data
- Understanding My Blood Glucose
- Unobtrusive Smart Environments for Monitoring in Everyday Life
- Urinalysis
- Urine analysis
- Urine analysis Urinalysis
- Using Big Data to Manage Health
- Using Genetics to Come Back From Injury
- Using Heart Rate Variability to Analyze Stress in Conversation
- Using IOT for Motivation
- Using Lift
- Using Running And Cycling Data To Inform My Fashion
- Using Self-Tracking to Hack Musculoskeletal Pain
- Using Self Tracking to Exercise More Efficiently
- VO2Max
- VO2Max (Show and Tell Talk)
- VO2Max Show and Tell Talk
- Valerie Aurora on Tracking Street Harassment
- Visualization of data in a learning and self-reflection context
- Visualizing Physiological Data
- Visualizing your Data
- Walk All of Manhattan
- Walking the Talk: How to do QS
- Washing My Eyelids
- We Are All Going To Die: How Is Our Digital Life Preserved
- We Are Not Waiting
- We Never Fight on Wednesday
- Weather
- Weight Loss & Muscle Gain w/ Fitbit
- Weight Loss Through Embodied Learning
- Weight and exercise tracking with the Hacker Diet
- Weight tracking
- What's My Indoor Environment Like?
- What's New in QS
- What Causes My Heart Rhythm Disorder
- What Causes my Heart Rhythm Disorder?
- What I'm Learning From My Meditation App
- What I Learned By Building
- What I learned From Extensive Morning Tracking
- What I learned in a month of watching my alcohol consumption
- What If My Life Was The Economy Of A Small Country?
- What Insidetracker Taught Me About My Five-Day Fast
- What does clustering tell us
- Where There's Data There's Hope
- Which Grasses Aggravate My Allergies?