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- How My Life Automation System Quantifies My Life (11 categories)
- QS Tools for Military Style Training (9 categories)
- The Effects of a Year in Ketosis (9 categories)
- How I Zapped My Brain With A 9v Battery To Overcome Analysis Paralysis (9 categories)
- My Life In 40 Variables (9 categories)
- Learning about Biases and Gaps in my Self-Collected Data (9 categories)
- From April Zero to Gyroscope (8 categories)
- Butterfly Project: Swimming Goggles To Measure Heart Rate (8 categories)
- Deciphering My Brain Fog (8 categories)
- A Life Of Fractals (8 categories)
- Owning My Quantified Self Data (8 categories)
- A Quest for High Fidelity Activity Tracking (8 categories)
- Parkinson's Tracking Update (8 categories)
- Online Activity Aggregation (8 categories)
- The Dashboard Of My Life (7 categories)
- Tracking your brain on booze, Boozerlyzer (7 categories)
- Tracking After A Stroke: Doctors, Dogs, And All The Rest (7 categories)
- Impact of work-related stress (7 categories)
- Tracking Baby Milestones: Surprising Results Of Bringing Data To Parenting (7 categories)
- Data From My Year As A Nomad (7 categories)
- Me and My Log (7 categories)
- Effect of Ketogenic Diet On Heart Rate Variability (7 categories)
- Grandma Was A Lifelogger (7 categories)
- Separating Work And Home (7 categories)
- Putting My Blood Metrics in Context (7 categories)
- Building Myself Back Up (7 categories)
- Blood Oxygen On Mt. Everest (7 categories)
- Putting Numbers to Sleep (7 categories)
- Rhythmanalysis (7 categories)
- Tracking with Zenobase (6 categories)
- A Year of Diabetes Data (6 categories)
- QS Adventures with my Kids (6 categories)
- Making Sense of My Bio-signals (6 categories)
- Tracking and Improving My Sleep (6 categories)
- My Journey with Sleep Monitoring (6 categories)
- Concussions, Headaches and the Whole30 Elimination Diet (6 categories)
- An “Unknown and Incurable Illness” (6 categories)
- Connecting my Mind and Body (6 categories)
- Improving Mental Focus Through Lifelogging (6 categories)
- Tracking Glucose As A Person Without Diabetes (6 categories)
- What I learned From Extensive Morning Tracking (6 categories)
- Experiments In Treating My Crohn's Disease (6 categories)
- A Diabetic's Experiment with Self Quantification (6 categories)
- My Spreadsheet from Hell (6 categories)
- Improving My Fitness with Genetics (6 categories)
- 28 Years of Tracking, But What Have I Learned? (6 categories)
- A Four-Year Journal (6 categories)
- A Testosterone and Diet Experiment (6 categories)
- A Goal For Each Month (6 categories)
- Quantifying with Kids (6 categories)
- Low Friction Personal Data Collection (5 categories)
- Setting Goals And Holding Myself To Account (5 categories)
- Does Diet Affect My Sleep? (5 categories)
- Lies, Damn Lies, and Correlations (5 categories)
- Using Heart Rate Variability to Analyze Stress in Conversation (5 categories)
- Quantified Self for Preventative Care (5 categories)
- Oura Ring (5 categories)
- How I Measured This Talk (5 categories)
- 100 Days of Summer (5 categories)
- Heart Rate Variability and Flow (5 categories)
- Quantifying Motivation with a Smart Shirt (5 categories)
- Sleep As A Galaxy (5 categories)
- A Life of Firsts (5 categories)
- Life in the Fast Lane: Learning from Vitals (5 categories)
- Data Exploration With Fluxtream/BodyTrack (5 categories)
- Analyzing My Weight and Sleep (5 categories)
- Memorizing My Daybook (5 categories)
- A Photo Every Minute: One Year Later (5 categories)
- 2004-2040 (5 categories)
- Finding The Optimal Training Zone (5 categories)
- Measuring And Predicting Daily Satisfaction (5 categories)
- Quantifying The Effects Of Microaggressions (5 categories)
- Learning from Self-Report (5 categories)
- Improving My Blood Pressure With Anaerobic Interval Training (5 categories)
- Building My External Brain (5 categories)
- Fish Oil Makes Me Smarter (5 categories)
- Apple Watch (5 categories)
- Smartphone Disengagement (5 categories)
- Tracking my Son's Diabetes (5 categories)
- My Biological Rhythms In Sickness And In Health (5 categories)
- What I learned in a month of watching my alcohol consumption (5 categories)
- Know Thy Cycle, Know Thyself (5 categories)
- Hacking Habits (5 categories)
- My Blood Values From Diet And Other Activities (5 categories)
- Fitbit (5 categories)
- Lessons from a year of heart rate data (4 categories)
- Emfit (4 categories)
- My Father, a Quantified Diabetic (4 categories)
- Quantified Self and the London Olympics (4 categories)
- Measuring the Moment (4 categories)
- Arterial Stiffness (4 categories)
- A Year Well Sliced-Lessons From My Laptop (4 categories)
- Estrogen And Invention (4 categories)
- Tracking Media Consumption (4 categories)
- 30lbs of Family Visits, Races, and Games (4 categories)
- What does clustering tell us (4 categories)
- Personal Comfort (4 categories)
- Six Year Visual Lifelogging (4 categories)
- Landmines & Zombies (4 categories)
- Authoring Algorithm for Daily Score (4 categories)
- Playing with my Breath (4 categories)
- Does My Stomach Anticipate My Meals? (4 categories)
- Running Cold - Does it Burn More Calories? (4 categories)
- The Data Is In, I'm a Distracted Driver (4 categories)
- Personal Science (book) (4 categories)
- What's New in QS (4 categories)
- Managing My Time with A Dashboard View (4 categories)
- Learning An Impossible Form Of Exercise (4 categories)
- Neurologica (4 categories)
- Dreaming in Numbers (4 categories)
- 15 Weeks of Self Tracking - 40 Pounds Lost (4 categories)
- Salt & Carb (4 categories)
- Tracking My Sleep And Resting Heart Rate (4 categories)
- Quantifying My Mental and Experiential State (4 categories)
- Learning From Excuses (4 categories)
- Tracking infants (4 categories)
- Memomics And Longevity (4 categories)
- A Million Heartbeats (4 categories)
- Bangle.js (4 categories)
- Reflect (4 categories)
- ECG and Activity Monitoring: What Can We Learn? (4 categories)
- 17 Years of Location Tracking (4 categories)
- What Causes my Heart Rhythm Disorder? (4 categories)
- Science, Smell, Fashion (4 categories)
- Exercise: Data-Driven Decisions (4 categories)
- Finding My Optimum Reading Speed (4 categories)
- High-Frequency Blood Glucose Testing (4 categories)
- Tracking Oral Anticoagulation Therapy With INR Journal (4 categories)
- 8,000 Screen Hours (4 categories)
- Personal Science and Other Things (4 categories)
- Diabetes Viz (4 categories)
- How Much Carbon Dioxide Do I Emit? (4 categories)
- Consolidating Gadgets (4 categories)
- Repairing My Gut After Travel (4 categories)
- Technology for Mindfulness (4 categories)
- What I'm Learning From My Meditation App (4 categories)
- Breaking the TV Habit (4 categories)
- Quantified Brain and Music for Self-Tuning (4 categories)
- Experience Sampling of My Stress (4 categories)
- Anki (4 categories)
- Celiac Discovery: Regaining My Health and Well-Being (4 categories)
- Focusing on Life with an Open-Source Artificial Pancreas (4 categories)
- Memorizing My Days (4 categories)
- Biostrap (4 categories)
- Contec Medical System (4 categories)
- Understanding My Blood Glucose (4 categories)
- Seeing My Data In 3d (4 categories)
- Tracking Pregnancy and Baby Growth (4 categories)
- A Decade Of Tracking Headaches (4 categories)
- My Road to Optimal Health and Lifespan (4 categories)
- Cholesterol Levels While Nursing (4 categories)
- Tinké: Monitoring Fitness Levels and Relaxation Indexes (4 categories)
- Tracking my Parkinson's (4 categories)
- A Reversed Calendar (4 categories)
- Logging My Beer (4 categories)
- ActivityWatch (4 categories)
- The Nutritional Researchers Cohort (4 categories)
- Measuring Exhaustion and Readiness (4 categories)
- Cholesterol Variability: Hours, Days, And My Ovulatory Cycle (4 categories)
- Meta-Effects of Happiness Tracking (4 categories)
- The Arithmetic of Life (4 categories)
- Fit 50s, Sound 60s (4 categories)
- Hour-Tracking for Priority Optimization (4 categories)
- Measuring My Blood Glucose (4 categories)
- My experience with a smartphone brainscanner (4 categories)
- Xiaomi Mi Band (4 categories)
- Stressing Out Loud (4 categories)
- How Six Months of Tracking Everything Increased my Awareness (4 categories)
- To Teach Quantified Self, First Know Thyself (4 categories)
- Tracking my baby's sleep (4 categories)
- Using Big Data to Manage Health (4 categories)
- What If My Life Was The Economy Of A Small Country? (4 categories)
- Exploring and Visualizing Diabetes Data (4 categories)
- The Quantified Double Self: A Tale of Twins (4 categories)
- Knowledge Tracking (4 categories)
- Does Biofeedback Help Improve Focus And Meditation? (4 categories)
- Solving A Food Allergy Mystery (3 categories)
- Sub-Perceptual Psilocybin Dosing (3 categories)
- How Work Distractions Affect My Focus (3 categories)
- Tracking over Time (3 categories)
- Weight and exercise tracking with the Hacker Diet (3 categories)
- Open Humans (3 categories)
- Extreme Productivity (3 categories)
- Indexer (3 categories)
- Tracking Ketones (3 categories)
- Using Genetics to Come Back From Injury (3 categories)
- 30 Days of Rejection Therapy (3 categories)
- What Insidetracker Taught Me About My Five-Day Fast (3 categories)
- Fitbit: You Had Me at Smooches (3 categories)
- Tracking What I Do Versus What I Say I'll Do (3 categories)
- A Lazy Workout (3 categories)
- Naming the Demon (3 categories)
- R (3 categories)
- Genes and other strangers (3 categories)
- Mindfulness, Technology, and Me (3 categories)
- Optimizing Productivity (3 categories)
- QS + Paleo = ? (3 categories)
- Lumen (3 categories)
- Decisions and Experimentation in the Quantified Self (3 categories)
- How I Lost 200 Lbs. (3 categories)
- Tracking a Memetic Diet (3 categories)
- Spaced Listening (3 categories)
- How to Live in NYC with Zero Expenses (3 categories)
- Life Logging: Using Spreadsheets (3 categories)
- Mindtrack (3 categories)
- Every Heart Beat (3 categories)
- 3D Body Measurement on a Smartphone (3 categories)
- My Health Scars (3 categories)
- Where There's Data There's Hope (3 categories)
- Fitting Mental Models (3 categories)
- Leaning into Grief (3 categories)
- Walk All of Manhattan (3 categories)
- Autoethnography using one button tracker and Jupyter notebook (3 categories)
- Polar (3 categories)
- ReMarkable (3 categories)
- Draw a Face a Day (3 categories)
- Tailored Meals (3 categories)
- How to Win a Food Fight (3 categories)
- Over-Instrumented Running: What I Learned From Doing Too Much (3 categories)
- Blood vs. Breath (3 categories)
- Daily Well being Tracking as a Couple (3 categories)
- Evolving Health (3 categories)
- Can a 5’7” Person Learn to Dunk a Basketball? (3 categories)
- Tracking and improving my lung function (3 categories)
- Meditation and Brain Function (3 categories)
- Balancing Neurotransmitters In Neurological Illness (3 categories)
- Spaced Repetition: A Cognitive QS Method for Knowledge Acquisition (3 categories)
- Taking On My Osteoporosis (3 categories)
- IButton temperature logger (3 categories)
- A mobile biofeedback self-experiment: stress and eating (3 categories)
- Quantified/Unquantified (3 categories)
- Excel (3 categories)
- Financial Tracking (3 categories)
- Managing Type 1 Diabetes (3 categories)
- 50,000 Observations Later (3 categories)
- Carbless in Seattle (3 categories)
- Sleep Patterns (3 categories)
- Three Marathons On Zero Calories (3 categories)
- Washing My Eyelids (3 categories)
- Productivity and Performance in College (3 categories)
- Getting started with personal science (3 categories)
- Tales of Weight Tracking (3 categories)
- Overthinking Everything I Own (3 categories)
- Brain Optimization (3 categories)
- The Future of Wearable Sensors - From Quantifying Behavior to Quantifying Health (3 categories)
- Mbientlab (3 categories)
- My Numbers Sucked But I Made This Baby Anyway (3 categories)
- Cartographies of Vigilance (3 categories)
- Quantifying My Phd: Pomodoros And Productivity (3 categories)
- Sleep and Food: an experiment in progress (3 categories)
- We Are All Going To Die: How Is Our Digital Life Preserved (3 categories)
- Achieving the Good Life via Positive Psychology-Based QS (3 categories)
- Journaling and note-taking (3 categories)
- Why is My Blood Sugar High? (3 categories)
- How Much Does it Cost Me To Choose Organic/Local Food? (3 categories)
- Tracking my Bruxism (3 categories)
- We Are Not Waiting (3 categories)
- Normalizing Blood Pressure by Improving Fitness (3 categories)
- Project LifeSlice (3 categories)
- RescueTime (3 categories)
- MyLifeBits (3 categories)
- The Human Face of Big Data (3 categories)
- Sensing Breath and Air (3 categories)
- For me doing is a form of knowing: triggering my actions with data (3 categories)
- Memory and Learning (3 categories)
- Ten Years Of Tracking My Location (3 categories)
- Unobtrusive Smart Environments for Monitoring in Everyday Life (3 categories)
- MySymptoms (3 categories)
- Panic (3 categories)
- Data from my iPhone ECG (3 categories)
- Self-Experiments With Sleep, Cognition, and Fasting (3 categories)
- Hot Stuff: Body Temperature And Ovulatory Cycles (3 categories)
- Work-Life Balance (3 categories)
- Coospo (3 categories)
- Activity Tracking and Weight Loss: Apps and Gadgets in Practice (3 categories)
- Quantified Flu (3 categories)
- Self-Monitoring and Cancer Survivorship (3 categories)
- The Pomodoro Recovery (3 categories)
- Tracking Punctuality (3 categories)
- Valerie Aurora on Tracking Street Harassment (3 categories)
- Social Studies (3 categories)
- FreeStyle Libre (3 categories)
- Crossfit (3 categories)
- Elimination Diet + Functional Medicine (3 categories)
- Tracking INR (3 categories)
- Long Run Quantification (3 categories)
- 2 years of tracking weight diet and sleep (3 categories)
- Burning Body Media (3 categories)
- Debugging My Allergy (3 categories)
- Self-Quantification with BodyMedia (3 categories)
- Visualization of data in a learning and self-reflection context (3 categories)
- Tool adaptation for developers (2 categories)
- A Year In Running (2 categories)
- QS+1: Tracking My Friend's Trading Performance (2 categories)
- Crying (2 categories)
- Happsee (2 categories)
- The Coffee Experiment (2 categories)
- Activity tracking (2 categories)
- Pen and paper (2 categories)
- Self Experimentation (2 categories)
- How I Hacked My Meditation Practice with My Mobile Phone (2 categories)
- Lab tests (2 categories)
- Visualizing Physiological Data (2 categories)
- Sophia (w/ Richard Sachs) (2 categories)
- Supplements (2 categories)
- Tracking (and Hacking) My Glucose (2 categories)
- Tracking smoking habits (2 categories)
- Weight tracking (2 categories)
- Daily Lipids Testing (2 categories)
- Feedback and awareness: form Paleo to creativity (2 categories)
- Headaches (2 categories)
- Input/output (2 categories)
- My Headaches From Tracking Headaches (2 categories)
- All-potato diet (2 categories)
- Can't You See I Was Falling In Love (2 categories)
- Self Knowledge Through Textile-Based Sensing (2 categories)
- Fitness (2 categories)
- The Weight of Things Lost (2 categories)
- A Librarian in Numbers (2 categories)
- Narratives Hidden in 20 Years of Personal Financial Data (2 categories)
- Cognitive Testing (2 categories)
- Re-Living My Life with Mood Tracking (2 categories)
- Surveying symptoms and states (2 categories)
- What's My Indoor Environment Like? (2 categories)
- Daily Rhythm Tracking w/ Nike+ Fuelband (2 categories)
- Felt Routines (2 categories)
- Health Auto Export (Apple) (2 categories)
- Inside Tracker (2 categories)
- Tracking My Hearing Loss (2 categories)
- Using IOT for Motivation (2 categories)
- Can A Picture Be Worth A Thousand Numbers (2 categories)
- Quantified Spending: a Blueprint to Make Data-Driven Financial Decisions (2 categories)
- This Is What I Ate (2 categories)
- Meditation (2 categories)
- Nasal Breathing Improves Wellbeing (2 categories)
- Tracking Across Generations (2 categories)
- Running Storytelling (2 categories)
- Fight For Your Right To Recess (2 categories)
- Inside Tracker Project (2 categories)
- Tracking My Personal Reliability (2 categories)
- Using Lift (2 categories)
- 4 Months Of Emotion Tracking (2 categories)
- Which Grasses Aggravate My Allergies? (2 categories)
- An open and integrated platform (2 categories)
- Diabetes (2 categories)
- Self Tracking: The Weight of it All (2 categories)
- This Is Your Brain On Bike (2 categories)
- Walking the Talk: How to do QS (2 categories)
- Polar H7 (2 categories)
- Getting Things Done, Quantified (2 categories)
- Tracking Activity, Posture and Time for Increased Health and Productivity (2 categories)
- Mood (2 categories)
- What Causes My Heart Rhythm Disorder (2 categories)
- Data Cartography: The Journey to Existence Mapping (2 categories)
- Heart rate tracking (2 categories)
- The Enlightened Consumer (2 categories)
- Using Running And Cycling Data To Inform My Fashion (2 categories)
- Why Annual Reporting (2 categories)
- Diabetes, Databetes & Marathon Training (2 categories)
- Self Tracking Awareness and Change (2 categories)
- Flic button (2 categories)
- How I use RescueTime (2 categories)
- New Horizons (2 categories)
- Tremor (2 categories)
- Mood tracking with Emostrong cards (2 categories)
- Quantified Awesome (2 categories)
- Using Self-Tracking to Hack Musculoskeletal Pain (2 categories)
- Why I Weighed My Whiskers (2 categories)
- Floss the Teeth You Want To Keep (2 categories)
- Three Years of Logging my Inbox (2 categories)
- Tracking my Blood Anticoagulation Drug (2 categories)
- New Media Medicine (2 categories)
- Project Faster: Tracking to Improve Cycling Performance (2 categories)
- EEG (Electroencephalography) (2 categories)
- Moodscope, subjective ratings and body blogging (2 categories)
- High Carbohydrate Diet (2 categories)
- The Great Book Project of 2013 (2 categories)
- Tracking Parkinsons & Medication (2 categories)
- Using Self Tracking to Exercise More Efficiently (2 categories)
- A 30 Day Trial of the Slow Carb Diet (2 categories)
- My Phone Use Data (2 categories)
- Quantifying Seat Time (2 categories)
- SenseOS (2 categories)
- Sleep recordings: Oura vs Fitbit (2 categories)
- Time tracking (2 categories)
- Learning from Gratitude (2 categories)
- Steps of self tracking project (2 categories)
- Goalmap: All Your Life Goals In One Place (2 categories)
- Tracking Breathing To Control My Focus (2 categories)
- What I Learned By Building (2 categories)
- Quantified Curiosity (2 categories)
- History and Future of QS Visualization (2 categories)
- Words for Mood Measurement (2 categories)
- Apple Health (2 categories)
- Personal science (2 categories)
- Sleep tracking (2 categories)
- We Never Fight on Wednesday (2 categories)
- Of Trivial Value? Lessons From Using SuperMemo (2 categories)
- Psychological Self-Monitoring for the Military (2 categories)
- Continuous Glucose Measurement (2 categories)
- Stress (2 categories)
- 28 Hour Day (2 categories)
- Keeping Track Of My Personal Development (2 categories)
- Tracking Productivity For Personal Growth (2 categories)
- VO2Max (Show and Tell Talk) (2 categories)
- Quantifying What To Wear (2 categories)
- Four Weeks Of Blood Sugar Tracking (2 categories)
- How Not to Fall (2 categories)
- To Sleep-Perchance To Rem (2 categories)
- Lessons From Food Tracking (2 categories)
- Weight Loss & Muscle Gain w/ Fitbit (2 categories)
- A Self-Study Of My Child's Genetic Risk (2 categories)
- One Button Tracker (2 categories)
- Blood Ketones During Regular Fasting (2 categories)
- Reverse Mood Tracking (2 categories)
- Tracking Happiness (2 categories)
- Long-term Nutrient Logging and Systematic Analysis (2 categories)
- Experiments in Self-Tracking (2 categories)
- Apps for automation and integration (2 categories)
- Cholesterol and My Gut Microbiome (2 categories)
- Quantifying the Emotional Self (2 categories)
- Do Probiotics Affect My Gut? (2 categories)
- Lessons From the Gray Zone Between QS and CBT (2 categories)
- Weight Loss Through Embodied Learning (2 categories)
- The Art of Self-Tracking (2 categories)
- Improving Time Management (2 categories)
- Activity Tracking for Teams (2 categories)
- Past Present Future (2 categories)
- How Food Tracking Supported Becoming a Vegetarian (2 categories)
- Tracking Symptoms (2 categories)
- Measuring the Brain with Inside (2 categories)
- N=1 Personal Informatics (2 categories)
- April Zero and Me (2 categories)
- Chronic condition (2 categories)