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1
100 Days of Summer +
100 Days of Summer  +
15 Weeks of Self Tracking - 40 Pounds Lost +
15 Weeks of Self Tracking - 40 Pounds Lost  +
17 Years of Location Tracking +
17 Years of Location Tracking  +
2
2 years of tracking weight diet and sleep +
2 years of tracking weight diet and sleep  +
2004-2040 +
2004-2040  +
2021-09-02 Self-Research Chat +
2021-09-02 Self-Research Chat  +
2021-09-09 Self-Research Chat +
2021-09-09 Self-Research Chat  +
2021-09-16 Self-Research Chat +
2021-09-16 Self-Research Chat  +
2021-09-23 Self-Research Chat +
2021-09-23 Self-Research Chat  +
2021-09-30 Self-Research Chat +
2021-09-30 Self-Research Chat  +
2021-10-07 Self-Research Chat +
2021-10-07 Self-Research Chat  +
2021-10-14 Self-Research Chat +
2021-10-14 Self-Research Chat  +
2021-10-21 Self-Research Chat +
2021-10-21 Self-Research Chat  +
2021-10-28 Self-Research Chat +
2021-10-28 Self-Research Chat  +
2021-11-04 Self-Research Chat +
2021-11-04 Self-Research Chat  +
2021-11-11 Self-Research Chat +
2021-11-11 Self-Research Chat  +
2021-11-18 Self-Research Chat +
2021-11-18 Self-Research Chat  +
2021-12-02 Self-Research Chat +
2021-12-02 Self-Research Chat  +
2021-12-09 Self-Research Chat +
2021-12-09 Self-Research Chat  +
2021-12-16 Self-Research Chat +
2021-12-16 Self-Research Chat  +
2022-01-06 Self-Research Chat +
2022-01-06 Self-Research Chat  +
2022-01-13 Self-Research Chat +
2022-01-13 Self-Research Chat  +
2022-01-20 Self-Research Chat +
2022-01-20 Self-Research Chat  +
2022-01-27 Self-Research Chat +
2022-01-27 Self-Research Chat  +
2022-02-03 Self-Research Chat +
2022-02-03 Self-Research Chat  +
2022-02-10 Self-Research Chat +
2022-02-10 Self-Research Chat  +
2022-02-17 Self-Research Chat +
2022-02-17 Self-Research Chat  +
2022-02-24 Self-Research Chat +
2022-02-24 Self-Research Chat  +
2022-03-03 Self-Research Chat +
2022-03-03 Self-Research Chat  +
2022-03-10 Self-Research Chat +
2022-03-10 Self-Research Chat  +
2022-03-17 Self-Research Chat +
2022-03-17 Self-Research Chat  +
2022-03-24 Self-Research Chat +
2022-03-24 Self-Research Chat  +
2022-03-31 Self-Research Chat +
2022-03-31 Self-Research Chat  +
2022-04-07 Self-Research Chat +
2022-04-07 Self-Research Chat  +
2022-04-14 Self-Research Chat +
2022-04-14 Self-Research Chat  +
2022-04-21 Self-Research Chat +
2022-04-21 Self-Research Chat  +
2022-04-28 Self-Research Chat +
2022-04-28 Self-Research Chat  +
2022-05-05 Self-Research Chat +
2022-05-05 Self-Research Chat  +
2022-05-12 Self-Research Chat +
2022-05-12 Self-Research Chat  +
2022-05-19 Self-Research Chat +
2022-05-19 Self-Research Chat  +
2022-05-26 Self-Research Chat +
2022-05-26 Self-Research Chat  +
2022-06-02 Self-Research Chat +
2022-06-02 Self-Research Chat  +
2022-06-09 Self-Research Chat +
2022-06-09 Self-Research Chat  +
2022-06-16 Self-Research Chat +
2022-06-16 Self-Research Chat  +
2022-06-23 Self-Research Chat +
2022-06-23 Self-Research Chat  +
2022-06-30 Self-Research Chat +
2022-06-30 Self-Research Chat  +
2022-07-07 Self-Research Chat +
2022-07-07 Self-Research Chat  +
2022-07-14 Self-Research Chat +
2022-07-14 Self-Research Chat  +
2022-07-21 Self-Research Chat +
2022-07-21 Self-Research Chat  +
2022-07-28 Self-Research Chat +
2022-07-28 Self-Research Chat  +
2022-08-04 Self-Research Chat +
2022-08-04 Self-Research Chat  +
2022-08-11 Self-Research Chat +
2022-08-11 Self-Research Chat  +
2022-08-18 Self-Research Chat +
2022-08-18 Self-Research Chat  +
2022-08-24 Self-Research Chat +
2022-08-24 Self-Research Chat  +
2022-09-01 Self-Research Chat +
2022-09-01 Self-Research Chat  +
2022-09-08 Self-Research Chat +
2022-09-08 Self-Research Chat  +
2022-09-15 Self-Research Chat +
2022-09-15 Self-Research Chat  +
2022-09-22 Self-Research Chat +
2022-09-22 Self-Research Chat  +
2022-09-29 Self-Research Chat +
2022-09-29 Self-Research Chat  +
2022-10-06 Self-Research Chat +
2022-10-06 Self-Research Chat  +
2022-10-13 Self-Research Chat +
2022-10-13 Self-Research Chat  +
2022-10-20 Self-Research Chat +
2022-10-20 Self-Research Chat  +
2022-10-27 Self-Research Chat +
2022-10-27 Self-Research Chat  +
2022-11-03 Self-Research Chat +
2022-11-03 Self-Research Chat  +
2022-11-10 Self-Research Chat +
2022-11-10 Self-Research Chat  +
2022-11-17 Self-Research Chat +
2022-11-17 Self-Research Chat  +
2022-12-01 Self-Research Chat +
2022-12-01 Self-Research Chat  +
2022-12-08 Self-Research Chat +
2022-12-08 Self-Research Chat  +
2022-12-15 Self-Research Chat +
2022-12-15 Self-Research Chat  +
2022-12-29 Self-Research Chat +
2022-12-29 Self-Research Chat  +
2024-05-09 Self-Research Chat +
2024-05-09 Self-Research Chat  +
28 Hour Day +
28 Hour Day  +
28 Years of Tracking, But What Have I Learned? +
28 Years of Tracking, But What Have I Learned?  +
3
30 Days of Rejection Therapy +
30 Days of Rejection Therapy  +
30lbs of Family Visits, Races, and Games +
30lbs of Family Visits, Races, and Games  +
3D Body Measurement on a Smartphone +
3D Body Measurement on a Smartphone  +
4
4 Months Of Emotion Tracking +
4 Months Of Emotion Tracking  +
5
50,000 Observations Later +
50,000 Observations Later  +
8
8,000 Screen Hours +
8,000 Screen Hours  +
A
A 30 Day Trial of the Slow Carb Diet +
A 30 Day Trial of the Slow Carb Diet  +
A Decade Of Tracking Headaches +
A Decade Of Tracking Headaches  +
A Diabetic's Experiment with Self Quantification +
A Diabetic's Experiment with Self Quantification  +
A Four-Year Journal +
A Four-Year Journal  +
A Goal For Each Month +
A Goal For Each Month  +
A Lazy Workout +
A Lazy Workout  +
A Librarian in Numbers +
A Librarian in Numbers  +
A Life Of Fractals +
A Life Of Fractals  +
A Life of Firsts +
A Life of Firsts  +
A Million Heartbeats +
A Million Heartbeats  +
A Photo Every Minute: One Year Later +
A Photo Every Minute: One Year Later  +
A Quest for High Fidelity Activity Tracking +
A Quest for High Fidelity Activity Tracking  +
A Reversed Calendar +
A Reversed Calendar  +
A Self-Study Of My Child's Genetic Risk +
A Self-Study Of My Child's Genetic Risk  +
A Testosterone and Diet Experiment +
A Testosterone and Diet Experiment  +
A Year In Running +
A Year In Running  +
A Year Well Sliced-Lessons From My Laptop +
A Year Well Sliced-Lessons From My Laptop  +
A Year of Diabetes Data +
A Year of Diabetes Data  +
A heuristic for feeling fine +
A heuristic for feeling fine  +
A mobile biofeedback self-experiment: stress and eating +
A mobile biofeedback self-experiment: stress and eating  +
Accelerometry +
Accelerometry  +, Accelerometry  +, Accelerometry  +
Achieving the Good Life via Positive Psychology-Based QS +
Achieving the Good Life via Positive Psychology-Based QS  +
Active Tracking +
Active Tracking  +, Active Tracking  +, Active Tracking  +
Activity Tracking and Weight Loss: Apps and Gadgets in Practice +
Activity Tracking and Weight Loss: Apps and Gadgets in Practice  +
Activity Tracking for Teams +
Activity Tracking for Teams  +
Activity tracking +
Activity tracking  +, Activity tracking  +, Activity tracking  +
ActivityWatch +
ActivityWatch  +, ActivityWatch  +
Admin +
Admin  +, Admin  +, Admin  +
All-potato diet +
All-potato diet  +, All-potato diet  +, All-potato diet  +
Ambient Environment and Room Weather +
Ambient Environment and Room Weather  +, Ambient Environment and Room Weather  +, Ambient Environment and Room Weather  +
An open and integrated platform +
An open and integrated platform  +
An “Unknown and Incurable Illness” +
An “Unknown and Incurable Illness”  +
Analyzing My Weight and Sleep +
Analyzing My Weight and Sleep  +
Anki +
Anki  +, Anki  +
Apple Health +
Apple Health  +, Apple Health  +
Apple Watch +
Apple Watch  +, Apple Watch  +
Apps for automation and integration +
Apps for automation and integration  +, Apps for automation and integration  +
April Zero and Me +
April Zero and Me  +
Arterial Stiffness +
Arterial Stiffness  +
Authoring Algorithm for Daily Score +
Authoring Algorithm for Daily Score  +
Autoethnography using one button tracker and Jupyter notebook +
Autoethnography using one button tracker and Jupyter notebook  +
B
Balancing Neurotransmitters In Neurological Illness +
Balancing Neurotransmitters In Neurological Illness  +
Bangle.js +
Bangle.js  +, Bangle.js  +
Biofeedback +
Biofeedback  +, Biofeedback  +, Biofeedback  +
Biostrap +
Biostrap  +, Biostrap  +
Bitesnap +
Bitesnap  +, Bitesnap  +
Blood Ketones During Regular Fasting +
Blood Ketones During Regular Fasting  +
Blood Oxygen On Mt. Everest +
Blood Oxygen On Mt. Everest  +
Blood glucose tracking +
Blood glucose tracking  +, Blood glucose tracking  +, Blood glucose tracking  +
Blood pressure +
Blood pressure  +, Blood pressure  +, Blood pressure  +
Blood tests and blood pressure +
Blood tests and blood pressure  +, Blood tests and blood pressure  +, Blood tests and blood pressure  +
Blood vs. Breath +
Blood vs. Breath  +
Body temperature tracking +
Body temperature tracking  +, Body temperature tracking  +, Body temperature tracking  +
Brain Optimization +
Brain Optimization  +
Breaking the TV Habit +
Breaking the TV Habit  +
Breath testing +
Breath testing  +, Breath testing  +, Breath testing  +
Building My External Brain +
Building My External Brain  +
Building Myself Back Up +
Building Myself Back Up  +
Burning Body Media +
Burning Body Media  +
Butterfly Project: Swimming Goggles To Measure Heart Rate +
Butterfly Project: Swimming Goggles To Measure Heart Rate  +
C
COVID tests +
COVID tests  +, COVID tests  +, COVID tests  +, …
Can A Picture Be Worth A Thousand Numbers +
Can A Picture Be Worth A Thousand Numbers  +
Can a 5’7” Person Learn to Dunk a Basketball? +
Can a 5’7” Person Learn to Dunk a Basketball?  +
Can't You See I Was Falling In Love +
Can't You See I Was Falling In Love  +
Carbless in Seattle +
Carbless in Seattle  +
Cartographies of Vigilance +
Cartographies of Vigilance  +
Celiac Discovery: Regaining My Health and Well-Being +
Celiac Discovery: Regaining My Health and Well-Being  +
Cholesterol Levels While Nursing +
Cholesterol Levels While Nursing  +
Cholesterol Variability: Hours, Days, And My Ovulatory Cycle +
Cholesterol Variability: Hours, Days, And My Ovulatory Cycle  +
Cholesterol and My Gut Microbiome +
Cholesterol and My Gut Microbiome  +
Chronic condition +
Chronic condition  +, Chronic condition  +, Chronic condition  +
Circadian rhythm +
Circadian rhythm  +, Circadian rhythm  +, Circadian rhythm  +
Cognitive Testing +
Cognitive Testing  +, Cognitive Testing  +, Cognitive Testing  +
Commercial, Medical Device, or Open Source +
Commercial, Medical Device, or Open Source  +, Commercial, Medical Device, or Open Source  +, Commercial, Medical Device, or Open Source  +
Concussions, Headaches and the Whole30 Elimination Diet +
Concussions, Headaches and the Whole30 Elimination Diet  +
Connecting my Mind and Body +
Connecting my Mind and Body  +
Consolidating Gadgets +
Consolidating Gadgets  +
Contec Medical System +
Contec Medical System  +, Contec Medical System  +
Continuous Glucose Measurement +
Continuous Glucose Measurement  +
Coospo +
Coospo  +, Coospo  +
Crossfit +
Crossfit  +
Crying +
Crying  +
D
DG +
DG  +
Daily Lipids Testing +
Daily Lipids Testing  +
Daily Rhythm Tracking w/ Nike+ Fuelband +
Daily Rhythm Tracking w/ Nike+ Fuelband  +
Daily Well being Tracking as a Couple +
Daily Well being Tracking as a Couple  +
Data Cartography: The Journey to Existence Mapping +
Data Cartography: The Journey to Existence Mapping  +
Data Exploration With Fluxtream/BodyTrack +
Data Exploration With Fluxtream/BodyTrack  +
Data From My Year As A Nomad +
Data From My Year As A Nomad  +
Data format structure variables +
Data format structure variables  +, Data format structure variables  +, Data format structure variables  +
Data from my iPhone ECG +
Data from my iPhone ECG  +
Dates and Times +
Dates and Times  +, Dates and Times  +, Dates and Times  +
Debugging My Allergy +
Debugging My Allergy  +
Deciphering My Brain Fog +
Deciphering My Brain Fog  +
Decisions and Experimentation in the Quantified Self +
Decisions and Experimentation in the Quantified Self  +
Design of experiments +
Design of experiments  +, Design of experiments  +, Design of experiments  +
Diabetes +
Diabetes  +, Diabetes  +, Diabetes  +
Diabetes Viz +
Diabetes Viz  +
Diabetes, Databetes & Marathon Training +
Diabetes, Databetes & Marathon Training  +
Diet and weight loss +
Diet and weight loss  +, Diet and weight loss  +, Diet and weight loss  +
Diet tracking +
Diet tracking  +, Diet tracking  +, Diet tracking  +
Digital addiction +
Digital addiction  +, Digital addiction  +, Digital addiction  +
Do Probiotics Affect My Gut? +
Do Probiotics Affect My Gut?  +
Does Biofeedback Help Improve Focus And Meditation? +
Does Biofeedback Help Improve Focus And Meditation?  +
Does Diet Affect My Sleep? +
Does Diet Affect My Sleep?  +
Does My Stomach Anticipate My Meals? +
Does My Stomach Anticipate My Meals?  +
Draw a Face a Day +
Draw a Face a Day  +
Dreaming in Numbers +
Dreaming in Numbers  +
E
ECG and Activity Monitoring: What Can We Learn? +
ECG and Activity Monitoring: What Can We Learn?  +
EEG (Electroencephalography) +
EEG (Electroencephalography)  +, EEG (Electroencephalography)  +
EHR (Electronic Health Records) +
EHR (Electronic Health Records)  +, EHR (Electronic Health Records)  +, EHR (Electronic Health Records)  +
Effect of Ketogenic Diet On Heart Rate Variability +
Effect of Ketogenic Diet On Heart Rate Variability  +
Elimination Diet +
Elimination Diet  +, Elimination Diet  +, Elimination Diet  +
Elimination Diet + Functional Medicine +
Elimination Diet + Functional Medicine  +
Emfit +
Emfit  +, Emfit  +
ErikBjare +
ErikBjare  +
Esenabre +
Esenabre  +
Estrogen And Invention +
Estrogen And Invention  +
Every Heart Beat +
Every Heart Beat  +
Evolving Health +
Evolving Health  +
Excel +
Excel  +, Excel  +
Exercise: Data-Driven Decisions +
Exercise: Data-Driven Decisions  +
Experience Sampling of My Stress +
Experience Sampling of My Stress  +
Experiment VS Observational study +
Experiment VS Observational study  +, Experiment VS Observational study  +, Experiment VS Observational study  +
Experiments In Treating My Crohn's Disease +
Experiments In Treating My Crohn's Disease  +
Experiments in Self-Tracking +
Experiments in Self-Tracking  +
Exploring and Visualizing Diabetes Data +
Exploring and Visualizing Diabetes Data  +
Extreme Productivity +
Extreme Productivity  +
F
Feedback and awareness: form Paleo to creativity +
Feedback and awareness: form Paleo to creativity  +
Felt Routines +
Felt Routines  +
Fight For Your Right To Recess +
Fight For Your Right To Recess  +
Financial Tracking +
Financial Tracking  +
Finding My Optimum Reading Speed +
Finding My Optimum Reading Speed  +
Finding The Optimal Training Zone +
Finding The Optimal Training Zone  +
Finding relations between variables in time series +
Finding relations between variables in time series  +, Finding relations between variables in time series  +, Finding relations between variables in time series  +
Fish Oil Makes Me Smarter +
Fish Oil Makes Me Smarter  +
Fit 50s, Sound 60s +
Fit 50s, Sound 60s  +
Fitbit +
Fitbit  +, Fitbit  +
Fitbit: You Had Me at Smooches +
Fitbit: You Had Me at Smooches  +
Fitness +
Fitness  +, Fitness  +, Fitness  +
Fitting Mental Models +
Fitting Mental Models  +
Flash Cards as Cognitive Test +
Flash Cards as Cognitive Test  +
Flic button +
Flic button  +, Flic button  +
Floss the Teeth You Want To Keep +
Floss the Teeth You Want To Keep  +
Focusing on Life with an Open-Source Artificial Pancreas +
Focusing on Life with an Open-Source Artificial Pancreas  +
For me doing is a form of knowing: triggering my actions with data +
For me doing is a form of knowing: triggering my actions with data  +
Four Weeks Of Blood Sugar Tracking +
Four Weeks Of Blood Sugar Tracking  +
FreeStyle Libre +
FreeStyle Libre  +, FreeStyle Libre  +
From April Zero to Gyroscope +
From April Zero to Gyroscope  +
G
Gedankenstuecke +
Gedankenstuecke  +
Genes and other strangers +
Genes and other strangers  +
Genetic testing +
Genetic testing  +, Genetic testing  +, Genetic testing  +
Genome and microbiome +
Genome and microbiome  +, Genome and microbiome  +, Genome and microbiome  +
Getting Things Done, Quantified +
Getting Things Done, Quantified  +
Getting started with personal science +
Getting started with personal science  +, Getting started with personal science  +, Getting started with personal science  +
Goal setting +
Goal setting  +, Goal setting  +, Goal setting  +
Goalmap: All Your Life Goals In One Place +
Goalmap: All Your Life Goals In One Place  +
Grandma Was A Lifelogger +
Grandma Was A Lifelogger  +
H
Habits +
Habits  +, Habits  +, Habits  +
Hacking Habits +
Hacking Habits  +
Happsee +
Happsee  +
Headaches +
Headaches  +, Headaches  +, Headaches  +
Health Auto Export (Apple) +
Health Auto Export (Apple)  +, Health Auto Export (Apple)  +
Heart Rate Variability and Flow +
Heart Rate Variability and Flow  +
Heart rate tracking +
Heart rate tracking  +, Heart rate tracking  +, Heart rate tracking  +
High Carbohydrate Diet +
High Carbohydrate Diet  +
High-Frequency Blood Glucose Testing +
High-Frequency Blood Glucose Testing  +
History and Future of QS Visualization +
History and Future of QS Visualization  +
Hot Stuff: Body Temperature And Ovulatory Cycles +
Hot Stuff: Body Temperature And Ovulatory Cycles  +
Hour-Tracking for Priority Optimization +
Hour-Tracking for Priority Optimization  +
How Food Tracking Supported Becoming a Vegetarian +
How Food Tracking Supported Becoming a Vegetarian  +
How I Hacked My Meditation Practice with My Mobile Phone +
How I Hacked My Meditation Practice with My Mobile Phone  +
How I Lost 200 Lbs. +
How I Lost 200 Lbs.  +
How I Measured This Talk +
How I Measured This Talk  +
How I Zapped My Brain With A 9v Battery To Overcome Analysis Paralysis +
How I Zapped My Brain With A 9v Battery To Overcome Analysis Paralysis  +
How I use RescueTime +
How I use RescueTime  +
How Much Carbon Dioxide Do I Emit? +
How Much Carbon Dioxide Do I Emit?  +
How Much Does it Cost Me To Choose Organic/Local Food? +
How Much Does it Cost Me To Choose Organic/Local Food?  +
How My Life Automation System Quantifies My Life +
How My Life Automation System Quantifies My Life  +
How Not to Fall +
How Not to Fall  +
How Six Months of Tracking Everything Increased my Awareness +
How Six Months of Tracking Everything Increased my Awareness  +
How Work Distractions Affect My Focus +
How Work Distractions Affect My Focus  +
How do controls on antigen COVID tests work? +
How do controls on antigen COVID tests work?  +
How to Live in NYC with Zero Expenses +
How to Live in NYC with Zero Expenses  +
How to Win a Food Fight +
How to Win a Food Fight  +
I
IButton temperature logger +
IButton temperature logger  +, IButton temperature logger  +
IHealth +
IHealth  +, IHealth  +
Impact of work-related stress +
Impact of work-related stress  +
Improving Mental Focus Through Lifelogging +
Improving Mental Focus Through Lifelogging  +
Improving My Blood Pressure With Anaerobic Interval Training +
Improving My Blood Pressure With Anaerobic Interval Training  +
Improving My Fitness with Genetics +
Improving My Fitness with Genetics  +
Improving Time Management +
Improving Time Management  +
Indexer +
Indexer  +
Input/output +
Input/output  +
Inside Tracker +
Inside Tracker  +, Inside Tracker  +
Inside Tracker Project +
Inside Tracker Project  +
Is it chance? Use a T-Test to identify how likely an intervention worked +
Is it chance? Use a T-Test to identify how likely an intervention worked  +, Is it chance? Use a T-Test to identify how likely an intervention worked  +, Is it chance? Use a T-Test to identify how likely an intervention worked  +
Issues with Self Report +
Issues with Self Report  +, Issues with Self Report  +, Issues with Self Report  +
J
Journaling and note-taking +
Journaling and note-taking  +, Journaling and note-taking  +, Journaling and note-taking  +
K
Karlicoss +
Karlicoss  +
KateWac +
KateWac  +
Keating Memorial +
Keating Memorial  +, Keating Memorial  +, Keating Memorial  +
Keeping Track Of My Personal Development +
Keeping Track Of My Personal Development  +
Know Thy Cycle, Know Thyself +
Know Thy Cycle, Know Thyself  +
Knowledge Tracking +
Knowledge Tracking  +
L
Lab tests +
Lab tests  +, Lab tests  +
Landmines & Zombies +
Landmines & Zombies  +
Leaning into Grief +
Leaning into Grief  +
Learning An Impossible Form Of Exercise +
Learning An Impossible Form Of Exercise  +
Learning From Excuses +
Learning From Excuses  +
Learning about Biases and Gaps in my Self-Collected Data +
Learning about Biases and Gaps in my Self-Collected Data  +
Learning from Gratitude +
Learning from Gratitude  +
Learning from Self-Report +
Learning from Self-Report  +
Lessons From Food Tracking +
Lessons From Food Tracking  +
Lessons From the Gray Zone Between QS and CBT +
Lessons From the Gray Zone Between QS and CBT  +
Lessons from a year of heart rate data +
Lessons from a year of heart rate data  +
Lies, Damn Lies, and Correlations +
Lies, Damn Lies, and Correlations  +
Life Logging: Using Spreadsheets +
Life Logging: Using Spreadsheets  +
Life extension +
Life extension  +, Life extension  +, Life extension  +
Life in the Fast Lane: Learning from Vitals +
Life in the Fast Lane: Learning from Vitals  +
Lifelogging +
Lifelogging  +, Lifelogging  +, Lifelogging  +
List of Interesting Self-Tracking Results +
List of Interesting Self-Tracking Results  +, List of Interesting Self-Tracking Results  +, List of Interesting Self-Tracking Results  +
Location tracking +
Location tracking  +, Location tracking  +, Location tracking  +
Logging My Beer +
Logging My Beer  +
Long Run Quantification +
Long Run Quantification  +
Long-term Nutrient Logging and Systematic Analysis +
Long-term Nutrient Logging and Systematic Analysis  +
Low Friction Personal Data Collection +
Low Friction Personal Data Collection  +
Lumen +
Lumen  +, Lumen  +
M
Making Sense of My Bio-signals +
Making Sense of My Bio-signals  +
Managing My Time with A Dashboard View +
Managing My Time with A Dashboard View  +
Managing Type 1 Diabetes +
Managing Type 1 Diabetes  +
Mbientlab +
Mbientlab  +, Mbientlab  +
Me and My Log +
Me and My Log  +
Measuring And Predicting Daily Satisfaction +
Measuring And Predicting Daily Satisfaction  +
Measuring Exhaustion and Readiness +
Measuring Exhaustion and Readiness  +
Measuring My Blood Glucose +
Measuring My Blood Glucose  +
Measuring the Brain with Inside +
Measuring the Brain with Inside  +
Measuring the Moment +
Measuring the Moment  +
Media Tracking +
Media Tracking  +, Media Tracking  +, Media Tracking  +
Meditation +
Meditation  +, Meditation  +, Meditation  +
Meditation and Brain Function +
Meditation and Brain Function  +
Memomics And Longevity +
Memomics And Longevity  +
Memorizing My Daybook +
Memorizing My Daybook  +
Memorizing My Days +
Memorizing My Days  +
Memory and Learning +
Memory and Learning  +
Meta-Effects of Happiness Tracking +
Meta-Effects of Happiness Tracking  +
Metabolism +
Metabolism  +, Metabolism  +, Metabolism  +
Microbiome +
Microbiome  +, Microbiome  +, Microbiome  +
Mindfulness, Technology, and Me +
Mindfulness, Technology, and Me  +
Mindtrack +
Mindtrack  +
Money +
Money  +, Money  +
Mood +
Mood  +, Mood  +, Mood  +
Mood tracking with Emostrong cards +
Mood tracking with Emostrong cards  +
Moodscope, subjective ratings and body blogging +
Moodscope, subjective ratings and body blogging  +
My Biological Rhythms In Sickness And In Health +
My Biological Rhythms In Sickness And In Health  +
My Blood Values From Diet And Other Activities +
My Blood Values From Diet And Other Activities  +
My Father, a Quantified Diabetic +
My Father, a Quantified Diabetic  +
My Headaches From Tracking Headaches +
My Headaches From Tracking Headaches  +
My Health Scars +
My Health Scars  +
My Journey with Sleep Monitoring +
My Journey with Sleep Monitoring  +
My Life In 40 Variables +
My Life In 40 Variables  +
My Numbers Sucked But I Made This Baby Anyway +
My Numbers Sucked But I Made This Baby Anyway  +
My Phone Use Data +
My Phone Use Data  +
My Road to Optimal Health and Lifespan +
My Road to Optimal Health and Lifespan  +
My Spreadsheet from Hell +
My Spreadsheet from Hell  +
My experience with a smartphone brainscanner +
My experience with a smartphone brainscanner  +
MyLifeBits +
MyLifeBits  +
MySymptoms +
MySymptoms  +, MySymptoms  +
N
N=1 Personal Informatics +
N=1 Personal Informatics  +
Naming the Demon +
Naming the Demon  +
Narratives Hidden in 20 Years of Personal Financial Data +
Narratives Hidden in 20 Years of Personal Financial Data  +
Nasal Breathing Improves Wellbeing +
Nasal Breathing Improves Wellbeing  +
Neurologica +
Neurologica  +
New Horizons +
New Horizons  +
New Media Medicine +
New Media Medicine  +
Normalizing Blood Pressure by Improving Fitness +
Normalizing Blood Pressure by Improving Fitness  +
O
Of Trivial Value? Lessons From Using SuperMemo +
Of Trivial Value? Lessons From Using SuperMemo  +
One Button Tracker +
One Button Tracker  +, One Button Tracker  +
Online Activity Aggregation +
Online Activity Aggregation  +
Open Humans +
Open Humans  +, Open Humans  +
Optimizing Productivity +
Optimizing Productivity  +
Oura Ring +
Oura Ring  +, Oura Ring  +
Over-Instrumented Running: What I Learned From Doing Too Much +
Over-Instrumented Running: What I Learned From Doing Too Much  +
Overland +
Overland  +, Overland  +
Overthinking Everything I Own +
Overthinking Everything I Own  +
Owning My Quantified Self Data +
Owning My Quantified Self Data  +
Oxygen saturation +
Oxygen saturation  +, Oxygen saturation  +, Oxygen saturation  +
P
Panic +
Panic  +
Parkinson's Tracking Update +
Parkinson's Tracking Update  +
Past Present Future +
Past Present Future  +
Pen and paper +
Pen and paper  +, Pen and paper  +
Personal Comfort +
Personal Comfort  +
Personal Science (book) +
Personal Science (book)  +, Personal Science (book)  +
Personal Science and Other Things +
Personal Science and Other Things  +
Personal medical information +
Personal medical information  +, Personal medical information  +, Personal medical information  +
Personal science +
Personal science  +, Personal science  +, Personal science  +
Pet Tracking +
Pet Tracking  +, Pet Tracking  +, Pet Tracking  +
Phone sensors +
Phone sensors  +, Phone sensors  +
Physiological measurements at classical concerts +
Physiological measurements at classical concerts  +
Piotr Wozniak +
Piotr Wozniak  +
Playing with my Breath +
Playing with my Breath  +
Polar +
Polar  +, Polar  +
Polar H7 +
Polar H7  +, Polar H7  +
Productivity and Performance in College +
Productivity and Performance in College  +
Project Faster: Tracking to Improve Cycling Performance +
Project Faster: Tracking to Improve Cycling Performance  +
Project LifeSlice +
Project LifeSlice  +
Psychological Self-Monitoring for the Military +
Psychological Self-Monitoring for the Military  +
Putting My Blood Metrics in Context +
Putting My Blood Metrics in Context  +
Putting Numbers to Sleep +
Putting Numbers to Sleep  +
Q
QS + Paleo = ? +
QS + Paleo = ?  +
QS Adventures with my Kids +
QS Adventures with my Kids  +
QS Tools for Military Style Training +
QS Tools for Military Style Training  +
QS+1: Tracking My Friend's Trading Performance +
QS+1: Tracking My Friend's Trading Performance  +
Quantified Awesome +
Quantified Awesome  +
Quantified Brain and Music for Self-Tuning +
Quantified Brain and Music for Self-Tuning  +
Quantified Curiosity +
Quantified Curiosity  +
Quantified Diabetes +
Quantified Diabetes  +
Quantified Flu +
Quantified Flu  +, Quantified Flu  +
Quantified Mind +
Quantified Mind  +, Quantified Mind  +
Quantified Self and the London Olympics +
Quantified Self and the London Olympics  +
Quantified Self for Preventative Care +
Quantified Self for Preventative Care  +
Quantified Spending: a Blueprint to Make Data-Driven Financial Decisions +
Quantified Spending: a Blueprint to Make Data-Driven Financial Decisions  +
Quantified/Unquantified +
Quantified/Unquantified  +
Quantifying Motivation with a Smart Shirt +
Quantifying Motivation with a Smart Shirt  +
Quantifying My Mental and Experiential State +
Quantifying My Mental and Experiential State  +
Quantifying My Phd: Pomodoros And Productivity +
Quantifying My Phd: Pomodoros And Productivity  +
Quantifying Seat Time +
Quantifying Seat Time  +
Quantifying The Effects Of Microaggressions +
Quantifying The Effects Of Microaggressions  +
Quantifying What To Wear +
Quantifying What To Wear  +
Quantifying the Emotional Self +
Quantifying the Emotional Self  +
Quantifying with Kids +
Quantifying with Kids  +
Query test +
Query test  +, Query test  +, Query test  +, …
R
R +
R  +, R  +
Re-Living My Life with Mood Tracking +
Re-Living My Life with Mood Tracking  +
Reasons for and against self tracking and quantification +
Reasons for and against self tracking and quantification  +, Reasons for and against self tracking and quantification  +, Reasons for and against self tracking and quantification  +
Reflect +
Reflect  +, Reflect  +
Repairing My Gut After Travel +
Repairing My Gut After Travel  +
RescueTime +
RescueTime  +, RescueTime  +
Resources +
Resources  +
Respiration +
Respiration  +, Respiration  +, Respiration  +
Reverse Mood Tracking +
Reverse Mood Tracking  +
Rhythmanalysis +
Rhythmanalysis  +
Richard Sprague +
Richard Sprague  +
Robby Macdonell +
Robby Macdonell  +, Robby Macdonell  +
Running Cold - Does it Burn More Calories? +
Running Cold - Does it Burn More Calories?  +
Running Storytelling +
Running Storytelling  +
S
Salt & Carb +
Salt & Carb  +
Sandbox +
Sandbox  +, Sandbox  +, Sandbox  +
Science, Smell, Fashion +
Science, Smell, Fashion  +
Searching public knowledge +
Searching public knowledge  +, Searching public knowledge  +, Searching public knowledge  +
Seeing My Data In 3d +
Seeing My Data In 3d  +
Self Experimentation +
Self Experimentation  +
Self Knowledge Through Textile-Based Sensing +
Self Knowledge Through Textile-Based Sensing  +
Self Tracking Awareness and Change +
Self Tracking Awareness and Change  +
Self Tracking, Types Movements Communities +
Self Tracking, Types Movements Communities  +, Self Tracking, Types Movements Communities  +, Self Tracking, Types Movements Communities  +
Self Tracking: The Weight of it All +
Self Tracking: The Weight of it All  +
Self assessment +
Self assessment  +, Self assessment  +, Self assessment  +
Self-Experiments With Sleep, Cognition, and Fasting +
Self-Experiments With Sleep, Cognition, and Fasting  +
Self-Monitoring and Cancer Survivorship +
Self-Monitoring and Cancer Survivorship  +
Self-Quantification with BodyMedia +
Self-Quantification with BodyMedia  +
Self-research chats +
Self-research chats  +
SenseOS +
SenseOS  +
Sensing Breath and Air +
Sensing Breath and Air  +
Separating Work And Home +
Separating Work And Home  +
Serimmune antibody analysis results +
Serimmune antibody analysis results  +
Seth Roberts +
Seth Roberts  +
Setting Goals And Holding Myself To Account +
Setting Goals And Holding Myself To Account  +
Six Year Visual Lifelogging +
Six Year Visual Lifelogging  +
Skin Health +
Skin Health  +, Skin Health  +, Skin Health  +
Sleep As A Galaxy +
Sleep As A Galaxy  +
Sleep Patterns +
Sleep Patterns  +
Sleep and Food: an experiment in progress +
Sleep and Food: an experiment in progress  +
Sleep recordings: Oura vs Fitbit +
Sleep recordings: Oura vs Fitbit  +
Sleep tracking +
Sleep tracking  +, Sleep tracking  +, Sleep tracking  +
Smartphone Disengagement +
Smartphone Disengagement  +
Social Studies +
Social Studies  +
Solving A Food Allergy Mystery +
Solving A Food Allergy Mystery  +
Sophia (w/ Richard Sachs) +
Sophia (w/ Richard Sachs)  +
Spaced Listening +
Spaced Listening  +
Spaced Repetition +
Spaced Repetition  +, Spaced Repetition  +, Spaced Repetition  +
Spaced Repetition: A Cognitive QS Method for Knowledge Acquisition +
Spaced Repetition: A Cognitive QS Method for Knowledge Acquisition  +
Sports +
Sports  +, Sports  +, Sports  +
Sprague +
Sprague  +, Sprague  +
Statistical testing +
Statistical testing  +, Statistical testing  +, Statistical testing  +
Steps of self tracking project +
Steps of self tracking project  +, Steps of self tracking project  +, Steps of self tracking project  +
Stress +
Stress  +, Stress  +, Stress  +
Stressing Out Loud +
Stressing Out Loud  +
Sub-Perceptual Psilocybin Dosing +
Sub-Perceptual Psilocybin Dosing  +
Supplements +
Supplements  +, Supplements  +, Supplements  +
Surveying symptoms and states +
Surveying symptoms and states  +, Surveying symptoms and states  +, Surveying symptoms and states  +
T
Tailored Meals +
Tailored Meals  +
Taking On My Osteoporosis +
Taking On My Osteoporosis  +
Tales of Weight Tracking +
Tales of Weight Tracking  +
Technology for Mindfulness +
Technology for Mindfulness  +
Temperature +
Temperature  +, Temperature  +, Temperature  +
Ten Years Of Tracking My Location +
Ten Years Of Tracking My Location  +
Test page +
Test page  +, Test page  +
TestPeople +
TestPeople  +
The Arithmetic of Life +
The Arithmetic of Life  +
The Art of Self-Tracking +
The Art of Self-Tracking  +
The Coffee Experiment +
The Coffee Experiment  +
The Dashboard Of My Life +
The Dashboard Of My Life  +
The Data Is In, I'm a Distracted Driver +
The Data Is In, I'm a Distracted Driver  +
The Effects of a Year in Ketosis +
The Effects of a Year in Ketosis  +
The Enlightened Consumer +
The Enlightened Consumer  +
The Future of Wearable Sensors - From Quantifying Behavior to Quantifying Health +
The Future of Wearable Sensors - From Quantifying Behavior to Quantifying Health  +
The Great Book Project of 2013 +
The Great Book Project of 2013  +
The Human Face of Big Data +
The Human Face of Big Data  +
The Nutritional Researchers Cohort +
The Nutritional Researchers Cohort  +
The Pomodoro Recovery +
The Pomodoro Recovery  +
The Quantified Double Self: A Tale of Twins +
The Quantified Double Self: A Tale of Twins  +
The Quantified Scientist +
The Quantified Scientist  +
The Weight of Things Lost +
The Weight of Things Lost  +
This Is What I Ate +
This Is What I Ate  +
This Is Your Brain On Bike +
This Is Your Brain On Bike  +
Three Marathons On Zero Calories +
Three Marathons On Zero Calories  +
Three Years of Logging my Inbox +
Three Years of Logging my Inbox  +
Time tracking +
Time tracking  +, Time tracking  +, Time tracking  +
Tinké: Monitoring Fitness Levels and Relaxation Indexes +
Tinké: Monitoring Fitness Levels and Relaxation Indexes  +
To Sleep-Perchance To Rem +
To Sleep-Perchance To Rem  +
To Teach Quantified Self, First Know Thyself +
To Teach Quantified Self, First Know Thyself  +

Showing 1 related entity.

Q

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